311081 smashed chickpeas arugula pepper feta Recipes

chickpeas, drained, extra-virgin olive oil, salt, cayenne pepper

arugula, strawberries, sliced almonds, raisins, yogurt, parmesan cheese, olive oil, balsamic vinegar

chickpeas (garbanzo beans), rinsed and drained, octopus in oil, drained and cut into 1/2-inch pieces, sliced red onion, green bell pepper , cut into thin strips, chayote (mirliton), peeled, seeded, and cubed (1/2 inch), sherry vinegar, extra-virgin olive oil

arugula (about 6 oz), crumbled blue cheese, blood oranges, olive oil, fresh lemon juice

arugula leaves (about 6 oz), pine nuts, toasted, freshly grated parmesan cheese, olive oil

chickpeas, butter, olive oil, parsley, sun-dried tomatoes packed in oil, dried basil, dried oregano, salt, pepper, parmesan cheese, dried thyme, bay leaf, basmati rice (uncooked ), water

chickpeas, drained, chopped tomato, minced onion, sliced celery, minced garlic, parsley, dill weed, salt and pepper, red wine vinegar, olive oil

chickpeas, drained (about 1 3/4 cups), diced celery (i use the food processor), diced sweet onion (or green onion), fresh lemon juice, minced fresh parsley (sometimes i add a little fresh chopped dill), vegan mayonnaise (or regular or if you wish to omit mayonnaise add 1 tbsp. extra virgin olive oil), brown mustard, well drained pickle relish (sweet or dill-your choice), paprika (i used smoked ), crushed toasted nori (about 1/8-1/4 cup-optional), salt, pepper

arugula leaves, cashew nuts, olive oil, parmesan cheese, garlic

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

chickpeas , rinse &,drain, prepared pesto sauce, garlic, minced, salt, black pepper, ground

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

chickpeas, oats, garlic, minced, chopped parsley, garlic, onion powder, freshly ground black pepper, olive oil, flax seed oil

arugula , cut crosswise into 1 1/2 pieces, washed well, and spun dry (about 12 cups), head of radicchio , torn into bite-size pieces (about 3 cups), belgian endives , cut crosswise into 1 1/2-inch pieces and the leaves separated (about 4 cups), carrot, shredded, olive oil , or to taste, fresh lemon juice , or to taste

arugula , coarse stems discarded and the leaves washed well and spun dry (about 8 packed cups), sliced mushrooms, shredded radish, olive oil, fresh lemon juice, parmesan curls formed with a vegetable peeler

chickpeas (garbanzos), rinsed and drained, tahini (sesame-seed paste), warm water, extra-virgin olive oil, zest of 1 lemon, juice of 1 1/2 lemons, minced garlic, ground cumin, salt and pepper, to taste

chickpeas, rinsed and drained, garlic clove, kosher salt, black pepper, fresh lemon juice, extra-virgin olive oil, torn fresh mint leaves, crostini

arugula, sliced heirloom tomatoes (we like using a mix of colors), red onion, thinly sliced, vinaigrette