292 smashed bean Recipes

boneless skinless chicken breasts, yellow onion, quartered, peppercorn, garlic cloves, smashed, bay leaves, chicken bouillon cube, flour tortillas , soft taco size, monterey jack cheese, shredded, fresh cilantro, roughly chopped, black beans, rinsed & drained, butter, flour, tomato paste, chili powder, cumin, garlic powder, adobo seasoning (optional), chicken broth, water, salt & pepper

dried bean mix , picked over and rinsed, water, diced tomatoes, garlic cloves, smashed, celery ribs, chopped, carrots, chopped, onion, chopped, pearl barley, bay leaf, kosher salt, fresh ground black pepper, dried porcini mushrooms (optional), baby spinach leaves, parmesan cheese, freshly grated, balsamic vinegar, extra virgin olive oil, for drizzling

white vinegar, water, sugar, whole black peppercorns, peeled and smashed garlic cloves, kosher salt, trimmed radishes, trimmed green beans, lemon

vegetable broth (good when made with broth from potato peels, onion skins and garlic!), minced garlic, onions, chopped, red bell pepper, seeded and diced, dried pinto beans, rinsed , sorted, and soaked overnight, oregano (mexican , if you can find it), cumin, chipotle chiles (if dried, stem and mince. if canned, smash and add a bit of the adobo sauce), water, corn kernels, tomato paste, lime , juice of, salt and pepper, diced tomato, diced avocado, minced cilantro, chopped green onion

rigatoni pasta, olive oil, unsalted butter, garlic, peeled and smashed, fresh mushrooms, quartered, grape tomatoes, halved, cannellini beans, drained and rinsed, chopped fresh basil or parsley, chunk parmesan, shaved with a vegetable peeler, for serving

dried cannellini or great northern beans (generous 2 cups), water, extra-virgin olive oil, divided, garlic cloves; 1 smashed, 2 chopped, fresh rosemary sprig, bay leaf, onion, coarsely chopped (about 2 cups), carrot, coarsely chopped (about 1 cup), celery stalk, coarsely chopped (about 3/4 cup), chopped fresh thyme, divided, more) low-salt chicken broth, fresh chorizo link sausages, casings removed, whipping cream

extra-virgin olive oil, onion, cut into 1/2-inch dice, green pepper, stem , seeds and pith removed, cut into 1/4-inch dice, crushed red pepper flakes, kosher salt, garlic cloves, smashed and finely chopped, links italian sausage, casing removed and crumbled, tomato paste, cumin seeds, toasted and ground, dijon mustard, apple cider vinegar, molasses, navy beans, water , plus 1 cup, bacon

green beans, sliced mushrooms, extra virgin olive oil, smashed garlic, fresh thyme leaves, salt and pepper

vegetable oil, garlic cloves, smashed, chopped onion, chopped green pepper, vegetable stock, brown rice, green lentil, dried basil, chili powder, red kidney beans, rinsed and drained, canned corn kernels or 1 cup frozen corn kernels, drained, mild salsa or 1 cup hot salsa

red onion, chopped, white onion, chopped, canola oil, garlic cloves, sliced, jalapeno, seeded and diced, diced green chilies, chipotle chile in adobo, sliced, ground cumin, black beans, drained, rinsed , and lightly smashed, frozen corn kernels, purchased green enchilada sauce, lime , juice of, salt, spinach tortillas or 8 (8 inch) whole wheat tortillas, shredded mexican blend cheese, divided, egg, lightly beaten with 1 tbsp water, pico de gallo, sour cream

dried borlotti ( cranberry or october) beans, water, bay leaves, kosher salt, rustic or sourdough bread cubes (1/2-inch, crusts removed), unpeeled garlic cloves, smashed, salt, freshly ground black pepper, olive oil, chopped fresh sage leaves, extra-virgin olive oil, diced (1/2-inch) onion, diced (1/2-inch) carrots, sliced celery (stalks cut in half lengthwise and then cut into 1/2-inch slices), diced (1/2-inch) parsnip, minced garlic, sliced fresh sage leaves, peeled and diced (1/2-inch) butternut squash, freshly ground black pepper, aleppo pepper or dried red pepper flakes, honey

dried black beans , soaked overnight and drained, chicken broth, garlic cloves, smashed and chopped, petite diced tomatoes, cumin, chili powder

dried cannellini beans, rib celery, broken in 1/2, two small carrots, peeled and broken in 1/2, onions, skin removed , hairy end left on, cut in 1/2, garlic , smashed, bundle thyme, bay leaves, slab bacon or prosciutto skin, or a couple slices of bacon, kosher salt

dried pink beans , picked over and rinsed, water, 4 cups very hot, dried guajillo chiles, stemmed, dried chipotle chiles, stemmed, garlic cloves, smashed, onion, coarsely chopped, ground cumin, dried oregano, preferably mexican, ground coriander, peeled italian tomatoes, extra-virgin olive oil, trimmed boneless pork shoulder , cut into 1-inch pieces, salt and freshly ground pepper, chicken stock or low-sodium broth, bay leaves, white or yellow hominy, drained and rinsed, rice , sour cream, cilantro and cheddar cheese, for serving

extra-virgin olive oil, kale, leaves stripped off stems, garlic , smashed, whole, skinned almonds, loosely packed fresh cilantro leaves and soft stems, kosher salt, freshly ground black pepper, water, great northern beans, drained and rinsed

grated fresh lemon rind, fresh lemon juice, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, garlic , smashed, green beans, trimmed, toasted almond, sliced, fresh thyme leaves, chopped or 1 tsp dried thyme leaves

green beans , tipped and tailed, garlic cloves, smashed and peeled, scallions, trimmed and cut into 2-inch lengths, ground ginger, vegetable oil, red pepper flakes, low sodium soy sauce, rice wine vinegar

bacon, diced, fresh parsley, finely chopped, smoked sausage, sliced, red beans, rinsed, worcestershire sauce, onion, chopped (yellow or white ), garlic cloves, smashed, chicken stock, plain white rice, cooked