738 small baked calories Recipes

head cauliflower, broken into small florets, fresh broccoli, broken into small florets, shredded monterey jack cheese, sour cream, chopped green chilies, drained, butter, melted, divided, salt, pepper

canola oil, firm medium pears (such as bosc or anjou), red onion, small dice (about 1 cup), celery rib, small dice (about 1/4 cup), garlic, minced, breakfast sausage links, egg, lightly beaten, fresh breadcrumbs, whole milk, ground cinnamon, paprika

head cauliflower, broken into small florets (about 5 cups), broccoli, cut into small florets (about 4 cups), onion, chopped, garlic cloves, minced, butter, tomatoes, chopped, dried basil, dried oregano, salt, pepper, hot pepper sauce, eggs, half-and-half cream, shredded swiss cheese, divided, shredded parmesan cheese

extra lean ground beef, taco seasoning, water, fat free sour cream, salsa , your preferred level of heat, tomato, cut into small cubes, whole wheat soft tortillas , 12 inch, low-fat cheddar cheese, grated, head iceberg lettuce , cut into thin ribbons, tomatoes, cut into small cubes

cooked turkey (shredded or cubed ), whole wheat spiral pasta (cooked ), low sodium chicken broth, sweet potatoes (cubed small, use the liquid ), frozen mixed vegetables, celery ribs (chopped fine ), russet potatoes (cubed small, cooked ), cheese (shredded ), garlic powder, fresh parsley (finely chopped ), season salt, rosemary

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, brown sugar, white sugar, semi-sweet chocolate baking squares, melted, egg, unsweetened applesauce, vanilla extract, rolled oats

extra virgin olive oil, onions, small, diced, salt, to taste (note , nutritional analysis for sodium will be incorrect, you must account for the salt you add!), black pepper, freshly ground , to taste, baking potato, peeled, thinly sliced, tuna , as steaks, ca. 1/2 inch thick, usually around 4 steaks, plum tomato, halved and cored, garlic cloves, crushed but left whole, water, red wine vinegar, fresh mint, chopped, fresh parsley, chopped

walnuts, chopped medium fine, pecans, chopped medium fine, dark brown sugar, salt, cinnamon, ground cardamom, rolled oats, cold butter, cut into small cubes, pink lady or jazz apples, or other firm baking variety, apple cider or sweet dessert wine, such as spanish moscatel.

eggs - large, salt, monterey jack cheese - (8 oz. each), cubed, cream cheese - (8 oz. each) - cut into small cubes, cottage cheese, butter or margarine - cubed, baking powder, flour, green chiles - canned, drained and chopped, sweet red peppers - jarred, drained and chopped

walnuts, chopped medium fine, pecans, chopped medium fine, dark brown sugar, salt, cinnamon, ground cardamom, rolled oats, cold butter, cut into small cubes, pink lady or jazz apples, or other firm baking variety, apple cider

bacon, halved, onion, cut into small dice, green pepper, cut into small dice, pork and beans, barbecue sauce, brown sugar, distilled or cider vinegar, dry mustard or 2 tbsp dijon

corned beef , and, cabbage, chopped leftovers, cooked pasta (seashells, ziti, rotini etc), cooking liquid, from corned beef or 1 1/2 cups beef broth, spicy mustard, cornstarch, fresh dill, chopped, mozzarella cheese, small diced or 3 oz provolone cheese, parmesan cheese, grated

pasta shell (not the jumbos you stuff, or the small ones, they don tsp work well, you could sub with a rigatoni or ), frozen chopped spinach, thawed and drained well, artichoke hearts , in water, drained and chopped, onion, fine chopped, minced garlic (more if you want, to taste), ricotta cheese (don tsp use the low fat), fontina cheese, grated (mozzarella would be a good substitute), parmesan cheese, grated (1/4 cup for the cheese mixture, 1/4 cup for the topping), egg (extra large would be fine), grated fresh nutmeg, olive oil, pasta water, red pepper flakes, salt, pepper

whole turkey, salt, fresh ground pepper, garlic cloves, peeled and halved, onion, peeled and cut into wedges, baking apple, cored and cut into wedges, butter, melted, baking apples, cored and cut into eights or 8 small and cut into eighths, lemon juice, apple cider, cinnamon sticks, broken into pieces, butter, brown sugar, dried thyme, crushed, all-purpose flour, chicken broth

butter, cut into small chunks, plus more for pan, flour, plus more for pan, sugar, baking powder, salt, milk, egg, separated, vanilla extract, fresh or frozen blueberries, heavy cream, lightly whipped (optional)

prepared vegetarian baked beans, ketchup, brown sugar, chopped bacon, a small onion

mashed cooked sweet potato (2 small baked sweet potatoes), vegetable oil, maple syrup, orange juice, salt, all-purpose flour or 1 cup whole wheat pastry flour, baking powder, sugar, cinnamon

quick-cooking oats, nonfat plain yogurt or 1/2 cup buttermilk, brown sugar , packed, vegetable oil, molasses, vanilla, egg white, all-purpose flour, all-purpose flour, cinnamon, baking soda, baking powder, salt, peach, chopped