Look How Small My Thighs Are, No Fat Chocolate Oatmeal Cookies Recipe

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Look How Small My Thighs Are, No Fat Chocolate Oatmeal Cookies
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Ingredients
12
Count
Nutrition
491
Calories
Total time
23
Minutes
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Ingredients:

Directions:

  1. Mix first 7 ingredients together. Set aside.
  2. Beat egg. Mix in vanilla and melted chocolate. Add to dry ingredients. Mix well.
  3. Stir in rolled oats.
  4. Spray cookie sheet with Pam. Drop by spoonful onto cookie sheet. I use a small cookie scoop to make perfect cookies and keep my portion size accurate.
  5. Bake at 350 for 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.62 Kcal (2054 kJ)
Calories from fat 76.23 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 27.28mg 9%
Sodium 453.95mg 19%
Potassium 321.37mg 7%
Total Carbs 97.9g 33%
Sugars 46.45g 186%
Dietary Fiber 4.3g 17%
Protein 8.03g 16%
Vitamin C 5.7mg 10%
Iron 2.2mg 12%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 304.56 Kcal (1275 kJ)
Calories from fat 47.32 Kcal
% Daily Value*
Total Fat 5.26g 13%
Cholesterol 16.93mg 9%
Sodium 281.8mg 19%
Potassium 199.5mg 7%
Total Carbs 60.77g 33%
Sugars 28.84g 186%
Dietary Fiber 2.67g 17%
Protein 4.99g 16%
Vitamin C 3.6mg 10%
Iron 1.4mg 12%
Calcium 53.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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