866 slush cal Recipes

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

frozen fruit punch concentrate (but thawed to slush and undiluted), frozen orange juice concentrate (thawed to slush & undiluted), club soda (well-chilled ), ice cube, orange slice (to garnish )

water, white sugar, fresh blackberries, ground black pepper, tiny pinch salt

frozen orange juice concentrate, thawed, white sugar, crushed pineapple, frozen strawberries, chopped, bananas, diced, ginger ale, clear plastic cups

ripe bananas, white sugar, water, pineapple juice, frozen orange juice concentrate, frozen lemonade concentrate, water, ginger ale

frozen orange juice concentrate, frozen lemonade concentrate, pineapple juice, white sugar, strong brewed black tea, bourbon whiskey, lemon-lime flavored carbonated beverage

strawberry flavored jell-o mix, boiling water, sugar, water, pineapple juice, lemon juice, ginger ale

sugar, eggs, milk, heavy cream, sugar, grand marnier, orange rind, grated with micro-plane

olive oil, chopped green bell pepper, chopped red bell pepper, chopped yellow onion, fresh corn kernels , cut from about 2 cobs, jalapeno, finely chopped, minced garlic, salt, divided, eggs, heavy cream, black pepper, unsalted butter, chopped fresh cilantro leaves, grated queso blanco (mexican white cheese), flour tortillas , gently warmed and kept covered until ready to use

cal flat roll, garden burger, handful baby spinach, laughing cow wedge

tomatoes, sliced (27 cal), dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat) (198 cal), egg whites, chopped frozen spinach, thawed and squeezed dry (65 cal), spray butter

boiling water, tea bags, regular size, sugar, water, bourbon, frozen lemonade concentrate, thawed and undiluted, frozen orange juice concentrate, thawed and undiluted, carbonated lemon-lime beverage, chilled, lemon rind , curls (for garnish) or maraschino cherry (for garnish)

rotini pasta, cubed cooked chicken, pineapple tidbits, drained, celery, sliced, green onion, thinly sliced, red grapes, green grape, dried cranberries, ranch salad dressing (can use low cal), mayonnaise (can use low cal), salted cashews

oil, corn tortillas, cooked turkey, shredded, cheese (whatever you like, use low cal or gooey or a raw type mexican ), lettuce, shredded, tomato, chopped, green onions, chopped, sour cream, guacamole (optional), hot verde sauce (posted on recipezaar, use less if you don tsp like it hot)

egg , beaters substitute, flour, applesauce, buttermilk, low-cal margarine , plus, low-cal margarine, cinnamon, sugar, baking soda

rotini pasta, firm tomatoes, chopped, celery chopped, bell pepper (color of your choice) chopped, green onions chopped, salt, pepper, your favorite italian salad dressing (hi cal, lo cal, homemade as long as you like it), diced carrots (i prefer shredded here), cucumbers chopped, pepperoni chopped, smoked ham chopped, garlic minced fine