28 slow white light Recipes

light olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy

chopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)

light brown sugar, low-sodium soy sauce, fresh lemon juice, asian fish sauce, grated fresh ginger, crushed red pepper, boneless, skinless chicken thighs (about 8), grain white rice, canola oil, snow peas, trimmed, head baby bok choy, leaves separated, red bell pepper, sliced, scallions, cut into 2-inch lengths, garlic, thinly sliced, black pepper

boneless skinless chicken thighs , can use any combo of boneless pieces, white potatoes, cut into small chunks, coarsely chopped leeks, white and light green parts, washed well, leek soup mix, water, minced garlic cloves, paprika, pepper, salt , if needed to taste

beef stew meat, lean cubed pork, green bell pepper, chopped, onion, chopped, tomato paste, light brown sugar, white vinegar, chili powder, salt, dry mustard, worcestershire sauce, hamburger buns

boneless skinless chicken breasts, salt & pepper, paprika , lightly sprinkled, cream of mushroom soup, mushrooms, sour cream, all-purpose flour, dry white wine

potatoes, chopped, leeks, white and light green parts only, cut into 1/4-inch rounds, onion, diced, margarine, chicken bouillon cubes, salt, ground black pepper, evaporated milk

shredded cooked chicken (about 1 whole chicken ), crumbled cornbread, firm white bread (torn into pieces), chicken broth, cream of chicken soup, chopped onion, chopped celery ribs, eggs (lightly beaten ), ground sage, salt and pepper, butter (room temperature )

center-cut pork chops, essence , plus 1 tbsp, recipe follows, all-purpose flour, cornstarch, salt and freshly ground black pepper, slow-cooked white beans , recipe follows, caramelized onions , recipe follows, fresh thyme, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried great northern beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, cayenne pepper, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, syrup or molasses, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves, unsalted butter, yellow onions, peeled and very thinly sliced, chopped fresh thyme, salt

all-purpose white flour, whole wheat flour, salt, fast rising yeast, water, room-temperature, vegetable oil, unsalted butter, melted, sugar, powdered milk, egg, at room temperature, all-purpose white flour, all-purpose white flour

fresh white bread , challah or brioche, crusts removed, and cut into half-inch cubes, unsalted butter, light brown sugar, granulated sugar, flour, cinnamon, ground allspice, ground nutmeg, ground ginger, firm pears , such as bartlett or bosc, peeeled, cored, and thickly sliced, fresh lemon juice, apple or pear juice or water

ketchup, brown sugar, molasses, light soy sauce, sesame oil, dried powdered ginger, garlic powder, chili powder, smoky paprika, cumin, salt, boneless pork loin, cut into bite-size pieces, pineapple chunks in juice, undrained, cornstarch, green pepper, chopped into big chunks, red pepper, chopped into big chunks, red onion, finely chopped, peanuts, chopped, cooked white rice

rotisserie-cooked chicken, skinned , boned, and shredded (about 4 cups), coarsely crumbled cornbread, firm white bread , slices torn into pieces, chicken broth, cream of chicken soup, onion, chopped, celery ribs, chopped, eggs, lightly beaten, ground sage, pepper, salt, butter, softened

bone-in pork shoulder (boston butt), kosher salt, light brown sugar, ground black pepper, frozen peaches, cut into 1-inch chunks or 2 cups frozen peaches or 2 fresh peaches, cut into 1/2-inch wedges, dry white wine, granulated sugar, unseasoned rice vinegar, fresh thyme, whole grain mustard

chickpeas, rinsed and drained (garbanzo beans), red bell pepper, diced, salt, fresh ground black pepper, diced tomatoes with green chilies, undrained (mild or hot, to taste), vegetable broth, extra virgin olive oil, white onion, chopped, carrots, sliced, garlic cloves, minced, ground cumin, light brown sugar, ground ginger, simply potatoes diced potatoes with onion, fresh baby spinach, coconut milk, green onion, chopped

chopped fresh parsley , plus 8 to 10 parsley stems, thyme, green split peas , picked over and rinsed, leek, white and light green part only , halved lengthwise and thinly sliced crosswise, stalks celery, chopped, carrots, chopped, kosher salt and freshly ground pepper, smoked turkey leg (1 to 1 1/2 lb), nonfat plain yogurt, frozen peas, thawed, crusty multigrain bread , for serving (optional)

boneless beef chuck (in 1 piece), pearl barley, cremini mushrooms, quartered, stalks celery, quartered, carrots, quartered, leeks, sliced (white and light green parts only ), thyme, low-sodium beef broth, soy sauce, kosher salt and freshly ground pepper, horseradish , for serving (optional)