221 slow frozen chops Recipes

light olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy

flour, onion powder, salt, pepper, stewing beef, cubed, olive oil, tomato juice, onions, chopped, stalks celery, chopped, bay leaf, carrots, chopped, potatoes, peeled and cubed, frozen green beans, beef bouillon cubes, water

top round steaks, cubed, flour, vegetable oil, water, baking potatoes, cubed, carrots, sliced, onions, chopped, celery rib, chopped, frozen sweet peas, whole kernel corn, drained, tomato paste, beef bouillon granules, pepper

boneless skinless chicken breasts, cubed, onion, chopped, canola oil, garlic clove, minced, water, white kidney or cannellini beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, whole kernel white corn, drained or 1-1/4 cups frozen shoepeg corn, chopped green chilies, chicken bouillon granules, ground cumin

carrots, diced (1 cup), celery ribs, diced (1/2 cup), sweet onion, diced, vegetable oil cooking spray, sliced fresh mushrooms, zucchini, chopped (1 1/2 cups), yellow squash, chopped (1 cup), chili powder, dried basil, seasoned pepper, tomato sauce, tomato juice, diced tomatoes, undrained, pinto beans , black beans, great northern beans or 4 (15 oz) cans kidney beans, rinsed and drained, frozen whole kernel corn

carrots, diced (1 cup), celery ribs, diced (1/2 cup), sweet onion, diced, vegetable cooking spray, sliced fresh mushrooms, zucchini, chopped (1 1/2 cups), yellow squash, chopped (1 cup), chili powder, dried basil, seasoned pepper, tomato sauce, tomato juice, diced tomatoes, undrained, pinto, black , great northern, or kidney beans, rinsed and drained, frozen whole kernel corn

olive oil, lean ground turkey, red bell pepper, chopped, garlic, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, rinsed and drained canned black-eyed peas, low sodium tomato sauce, dried habanero pepper, chopped, frozen corn kernels, brown sugar, worcestershire sauce, dried basil, dried sage, salt to taste

eggplant, peeled and cut in 1/2-inch cubes (about 1 1/2 cups), onion , cut in thin half moons, celery rib, thinly sliced (about 1/2 cup), carrot , cut in thin half moons (about 1/2 cup), baby portabella mushrooms, coarsely chopped, garlic cloves, minced, chicken breast halves, boneless , skinless still frozen, tomato paste, chopped tomatoes, tomato sauce, red wine vinegar, garlic powder, ground black pepper, salt, fresh rosemary

boneless skinless chicken breast, chicken broth, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and chopped, frozen corn, salt, black pepper, chili powder, ground cayenne pepper, ground cumin, lime juice, dried oregano, red bell pepper , cut into thin slices, green bell pepper , cut into thin slices, fresh cilantro, chopped, flour tortillas (10-inch), ripe tomato, sour cream (i use reduced fat ), lettuce, monterey jack cheese

olive oil or 1 tbsp vegetable oil, onion, chopped (1/2 cup), garlic clove, finely chopped, three-cheese pasta sauce, tomato sauce, water, frozen beef ravioli, shredded mozzarella cheese (8oz), chopped fresh parsley

butternut squash - peeled, seeded, and cubed, cubed eggplant, with peel, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, chopped, carrot, sliced thin, vegetable broth, raisins, garlic, chopped, ground cumin, ground turmeric, crushed red pepper, ground cinnamon, paprika

butter, head cabbage, chopped, onion, chopped, bacon, frozen pierogies, butter

vegetable oil, chicken sausage, sliced diagonally, onion, finely chopped, garlic, red bell pepper, seeded , cut into 1/4-inch-thick strips, low-sodium chicken broth, diced tomatoes, spanish rice mix, cooked ham, chopped, frozen peas, salt

skinless, boneless chicken breast halves - cut into 1 inch cubes, andouille sausage, sliced, diced tomatoes with juice, onion, chopped, green bell pepper, chopped, chopped celery, chicken broth, dried oregano, dried parsley, cayenne pepper, dried thyme, frozen cooked shrimp without tails, cooked rice as desired

coursely ground chuck, browned and drained, water, onion, chopped, celery ribs, chopped, carrots, sliced, diced tomatoes, frozen mixed vegetables, beef bouillon cubes, pepper, melted butter, flour, salt

lean ground turkey, onion, chopped, garlic, minced, chili powder, ground cumin, salt, beer , shiner bock preferably, frozen corn kernels, tricolor peppers, chopped, crushed tomatoes, rotel, black beans, drained and rinsed, tomato sauce

beef flank steak , trimmed of all visible fat, cut into approximately 24 strips, fajita seasoning mix, garlic cloves, chopped, jalapenos, seeded and chopped, cilantro, frozen mixed peppers (green, yellow and red peppers and onions), tortillas, mexican blend cheese (or your favorite cheese), sour cream

corn, drained, black beans, drained, rinsed, diced green chilies, onion, chopped, red pepper, chopped, cooking rice, uncooked, boiling water, frozen orange juice concentrate, lime juice, divided, ground cumin, chili powder, fresh cilantro, chopped, salt, black pepper