157 slow fresh vegetable Recipes

leg of lamb, garlic cloves, sliced, olive oil, enough to rub leg of lamb, fresh rosemary, off stem and chopped or 2 tbsp dried rosemary, salt and pepper, to taste, vegetable stock, liquid (salt reduced), reduced sodium soy sauce

fryer, parts fresh (thighs work well ), vegetable oil, light soy sauce or 1/3 cup low sodium soy sauce, works fine, brown sugar, garlic, minced, ginger, ground, almonds , slivered (optional), green onion, sliced (optional)

cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high), vegetable broth, tomato puree, white or great northern beans, rinsed and drained, converted rice, chopped onion, garlic, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach or kale leaves, shredded parmesan cheese

bone-in pork sirloin roast, salt and pepper, vegetable oil, natural creamy peanut butter, palm sugar or 4 tbsp brown sugar, nam pla, garlic cloves, roughly chopped, grated fresh ginger, sambal oelek (to taste), low sodium chicken broth, scallion, green portion chopped, chopped peanuts

dried ancho chiles (if you can tsp find use chipotle peppers in sauce), water, chopped onion, minced garlic, ancho chili paste, corn oil, tomato sauce, water, honey, dark molasses, prepared mustard, salt, allspice, cayenne pepper, chopped fresh parsley, soy sauce, lemon juice, liquid smoke, wheat gluten, wheat gluten, minced garlic, cayenne pepper, basil, vegetable broth (or water), soy sauce, sesame oil, liquid smoke

butternut pumpkin, skin and seeds removed, chopped, potatoes, chopped, onion, chopped, mild curry powder, salt and black pepper, vegetable stock, fresh cream, chili powder , if desired

cannellini beans, rinsed and drained, white hominy, rinsed and drained, low sodium chicken broth, salt, pepper, chicken thighs (bone in, skin on, fat trimmed ), vegetable oil, onions, finely chopped, jalapeno chiles (seeded and finely chopped ), garlic cloves, minced, ground cumin, ground coriander, cilantro (fresh, finely chopped ), pickled jalapeno peppers (drained and minced )

andouille chicken sausage, sliced, onion, chopped, green pepper, chopped, stalks celery, chopped, fresh tomatoes, chopped, frozen green peas, garlic, minced, water

chicken, diced, unsalted butter, divided, flour, divided, poultry seasoning, onion powder, garlic powder, paprika, chicken stock, kosher salt, black pepper, milk, frozen mixed vegetables, handful fresh parsley, chopped

onions, minced, chili powder, vegetable oil, garlic cloves, minced, ground coriander, ground cumin, cayenne pepper, tomato sauce, sugar, boneless beef chuck roast, trimmed and halved, salt and pepper, to taste, fresh lime juice

olive oil, tempeh , cut into 1/2-inch thick slices, yellow onion, halved and thinly sliced into half moons, sauerkraut, drained and rinsed, diced tomatoes, drained, sweet hungarian paprika, dry white wine, caraway seed, tomato paste, vegetable stock, salt & freshly ground black pepper, to taste, sour cream or 1/2 cup tofu

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

slow-roasted pork shoulder , recipe follows, quick barbeque sauce , recipe follows, kosher salt, hamburger buns, lightly warmed, heaping tbsp black peppercorns, garlic, (about 2 heads) peeled, vegetable oil, bone-in pork shoulder , (about 7 lb), kosher salt , as needed, white distilled vinegar , as needed, quick barbeque sauce, vegetable oil , like soy, corn or peanut, spanish onion, chopped, garlic, minced, crushed red pepper, tomato paste, whole, peeled tomatoes (with puree), pureed in a blender, red wine vinegar, light brown sugar, kosher salt, freshly ground black pepper

olive oil, carrot, finely diced, celery stalk, finely diced, onion, finely diced, garlic, minced, ground veal, bay leaf, red pepper flakes, fennel seeds, canned tomato sauce, chopped fresh parsley, toasted pine nuts, wonton wrappers, thawed if frozen and covered loosely with a damp paper towel to prevent drying, slow roasted tomato sauce , recipe follows, extra-virgin olive oil, tomatoes, cored and halved, garlic cloves, peeled, salt and freshly ground pepper, white wine, minced fresh thyme, chicken or vegetable stock, or canned broth, chiffonade fresh basil leaves , thyme leaves, or purple sage, for garnish

sliced stale bread rubbed with garlic clove and baked in slow 200 degree oven for 15 min., olive oil, garlic, chopped, fresh basil leaves, roasted plum tomatoes (cut in half , drizzle with olive oil and sea salt and bake in high temp oven), vegetable stock, onion