151701 slow cooker beef barley soup low fat Recipes

beef top round steak, cut into 1/2-inch cubes, canola oil, beef broth, water, pearl barley, salt, pepper, chopped carrots, chopped celery, chopped onion, minced fresh parsley, frozen peas

beef stew meat, canola oil, diced tomatoes, chopped onion, diced celery, sliced fresh carrots, chopped green pepper, beef broth, water, spaghetti sauce, pearl barley, dried parsley flakes, salt, dried basil, pepper

beef short ribs with bones, water, tomatoes, diced, undrained, onion, chopped, salt (optional), pepper, carrots, sliced, celery, sliced, cabbage, chopped, quick-cooking pearl barley, fresh parsley, minced

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

margarine, green pepper, seeded and diced, onion, finely chopped, garlic clove, minced, low-fat chicken broth or 2 cups vegetable broth, reduced-sodium diced tomatoes, undrained, sugar, dried marjoram, dried basil, dried thyme, bay leaves, cayenne pepper, black pepper

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

barley, bay leaf, beef stock, black pepper, diced tomatoes-drained, kidney or other bean, tomato sauce, carrots-frozen sliced, celery-chopped, garlic-minced, ground beef, onion-chopped, oregano leaves, dried, seasoned salt, sweet green pepper-diced, worchesteshire sauce

beef stew meat, cubed, tomato sauce, onion, chopped, vinegar, brown sugar, salt, minced garlic, ground cinnamon (optional), sandwich buns

beef stew meat, cut into 1/2-inch cubes, canola oil, carton (32 oz) beef broth, beer or nonalcoholic, onion, chopped, pearl barley, garlic cloves, minced, dried oregano, dried parsley flakes, worcestershire sauce, crushed red pepper flakes, pepper, salt, bay leaf, frozen mixed vegetables, thawed

beef and barley soup, wild rice, dried vegetable flakes, stalk finely diced celery or 3 pinches celery seeds, dried basil, dried oregano, dried marjoram, minced fresh parsley , if you have it (i don tsp care for dried parsley), tabasco sauce, cayenne pepper, salt, black pepper, bay leaves, garlic clove, pressed, worcestershire sauce

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

butter, diced celery, diced onion, chicken stock cubes, plain flour, low-fat milk or 2 cups skim milk, freshly ground black pepper

chopped onion, green chilies (i usually buy canned), chicken broth (if you want it thicker, reduce to 4 cups), cooked long-grain rice (i use wild rice), whole or diced tomatoes and green chilies, undrained, chicken breasts, cubes (about 2 large), lime juice, low-fat tortilla chips

low fat cottage cheese, onion, finely chopped, french onion soup mix