460 slow chops red Recipes

vegetable oil, chopped garlic, chicken drumsticks, simply potatoes diced potatoes with onion, baby carrots, ground cumin, ground ginger, ground red pepper, crushed red pepper flakes, chicken broth, stewed tomatoes , un-drained, raisins, lemon juice

ground beef, kidney beans, rinsed and drained, diced tomatoes, undrained, onion, chopped, green bell peppers, chopped, divided, red bell pepper, chopped, divided, chili powder, garlic, minced, salt, ground black pepper, shredded cheddar cheese for garnish (optional)

beef stew meat , cut into 1/2 inch pieces, beets, peeled and chopped, diced tomatoes, potatoes, peeled and chopped, baby carrots , cut into 1/2 inch pieces, onion, chopped, garlic, minced, beef broth, or more, tomato paste, red wine vinegar, brown sugar, dried dill weed, dried parsley, bay leaf, salt, ground black pepper, shredded green cabbage, sour cream , as garnish

top sirloin steak (cut into 1/2-inch bits), beets, peeled and chopped, diced tomatoes (28 oz), potatoes, peeled and chopped, baby carrots , cut into bite-sized pieces, onion, chopped, garlic cloves, minced, shredded green cabbage, beef broth, tomato paste (6 oz), red wine vinegar, brown sugar, dried parsley, salt, dried dill weed, cracked black pepper, bay leaf, reduced-fat sour cream , 2 tbsp sour cream per person to serve reduced fat

boneless pork sirloin roast (2 lb), cut into 1-inch pieces, salsa verde, sweet red pepper, chopped, onion, chopped, chopped dried apricots, lime juice, garlic cloves, minced, ground cumin, salt, white pepper, hot pepper sauce, flour tortillas (8 inches), warmed, reduced-fat sour cream , thinly sliced green onions, cubed avocado, shredded reduced-fat cheddar cheese and chopped tomato, optional

garlic cloves, minced, onion, chopped, zucchini, chopped, carrots, diced, stalks celery, chopped, tomatoes, undrained, red kidney beans, drained and rinsed, chicken broth or 4 cups vegetable broth, tomato juice, basil, salt, oregano, pepper, drop hot sauce

ketchup, celery ribs, chopped, onion, chopped, green pepper, chopped, sweet red pepper, chopped, brown sugar, water, italian salad dressing, bay leaves, cider vinegar, ground mustard, pepper, kidney beans, rinsed and drained, black-eyed peas, rinsed and drained, great northern beans, rinsed and drained, whole kernel corn, drained, lima beans, rinsed and drained, black beans, rinsed and drained

black-eyed peas (i prefer glory brand), frozen chopped collard greens, chopped onion, chopped carrot, chopped celery, ham , cut in bite sized pieces, chicken broth, thyme, red pepper flakes, uncooked rice

skinless, boneless chicken breast halves, onion, chopped, tomato sauce, chipotle chile peppers in adobo sauce, chopped and seeded, fresh jalapeno peppers, seeded and chopped, garlic, minced, ground oregano, ground cumin, chili powder, red pepper flakes, chorizo sausage

dried pinto bean , soaked over night (or red beans or mixture), big onion , half of them quartered, the other half finely chopped, garlic cloves, 2 whole and 2 finely chopped, green chili pepper, finely chopped, lard, salt, pepper, cumin, water

all-purpose flour, curry powder, ground cumin, salt, boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces, red potatoes , scrubbed (halved or quartered), carrots , cut 1/4 inch thick on the bias, coarsely chopped cooking apple (make big chunks so they do not dissolve), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped (amount is to taste), instant low-sodium instant chicken bouillon granules, water, fresh ginger, peeled (minced or grated ), fat-free evaporated milk, coconut extract, cornstarch, raisins (optional) or 1/4 cup currants (optional), peanuts, chopped (optional)

whole peeled tomatoes with juice, garbanzo beans, drained, zucchini, thinly sliced, onion, chopped, carrots, sliced, stalks celery, sliced, red bell pepper, chopped, green bell pepper, chopped, chili powder, chopped green chile peppers, garlic, minced, dried oregano, ground cumin, salt

boneless skinless chicken breast, chicken broth, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and chopped, frozen corn, salt, black pepper, chili powder, ground cayenne pepper, ground cumin, lime juice, dried oregano, red bell pepper , cut into thin slices, green bell pepper , cut into thin slices, fresh cilantro, chopped, flour tortillas (10-inch), ripe tomato, sour cream (i use reduced fat ), lettuce, monterey jack cheese

flat-cut beef brisket , trimmed of excess fat, kosher salt and freshly ground pepper, extra-virgin olive oil, tomato paste, dry red wine, red wine vinegar, pickling spice , tied in cheesecloth with twine, low-sodium beef broth, carrots , quartered crosswise, stalks celery , quartered crosswise, leeks , halved lengthwise and sliced 1/2 inch thick, gingersnap cookies, crumbled, chopped fresh parsley , to taste

lamb shoulder, olive oil, sea salt, fresh ground pepper, head garlic, broken into clove, fresh rosemary sprig, red onions, peeled and quartered, carrots, peeled and chopped, celery , cut into pieces, leek, trimmed and cut, tinned whole tomatoes, bay leaves, fresh thyme sprig, ripe tomatoes, quartered, red wine

cubed peeled yukon gold or red potato, cremini mushrooms, quartered, cubed onion, thick) slices celery, thick) slices carrot, tomato paste, chopped fresh oregano, sugar, chopped fresh thyme, chopped fresh rosemary, freshly ground black pepper, salt, garlic cloves, minced, bay leaf, all-purpose flour (about 1 oz), salt, black pepper, venison tenderloin , cut into 1 1/2-inch pieces, canola oil, brown ale (such as newcastle), less-sodium beef broth

bacon, diced, fully cooked polish sausage or 1/2 lb kielbasa, chopped, kidney beans, rinsed and drained, diced tomatoes, drained, sweet red peppers, chopped, onion, chopped, ketchup, brown sugar , packed, honey, molasses, worcestershire sauce, salt, ground mustard, apples, unpeeled, cored and cut into 1/2 in pieces (optional)

leg of lamb, red wine, tomato juice, peeled canned tomatoes, spring onions, trimmed, onions, chopped, garlic cloves, peeled, chopped fresh rosemary, chopped fresh thyme, salt and pepper, canned chick-peas, canned butter beans