106007 slimming world one pork vegetables Recipes

pork tenderloin (1 lb), cut into 1-inch pieces, garlic powder, canola oil, diced tomatoes, carrots , cut into 1/2-inch pieces, potatoes, cubed, light or nonalcoholic beer, quick-cooking tapioca, bay leaves, worcestershire sauce, honey, dried thyme, salt, pepper, ground nutmeg

chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper

bone-in pork steaks or 1 lb ground pork + 3 1/2 quarts of pork or vegetable stock, dried wood ear mushrooms (my package calls them dried black fungus), dried shiitake mushrooms, chopped cilantro, grated ginger, toasted sesame oil, soy sauce, fish sauce, salt, freshly ground pepper, cabbage (savoy or napa are best), shredded, scallions, thinly sliced, more salt and pepper to taste

cornstarch, unsweetened apple juice, sherry or additional unsweetened apple juice, soy sauce, frozen stir-fry vegetable blend, thawed, garlic clove, minced, canola oil, cubed cooked pork, almonds, toasted, hot cooked rice

pork , cut in smll cubes, vegetable oil, onion, chopped, garlic clove, minced, soy sauce, brown sugar, water

lean pork, vegetable oil or 1/4 cup lard, yellow onions, chopped, garlic cloves, minced, sea salt, fresh ground black pepper , to taste, cumin, poblano chiles, seeded and chopped, jalapenos, seeded and minced, yellow bell peppers, seeded and chopped, chicken stock, fresh tomatillos, husks removed, cilantro leaf, chopped

new potatoes (thinly sliced ), mixed peppers (deseeded and sliced), aubergine (cut into chunks ), courgette (cut into chunks ), baby onions (peeled and quartered ), rosemary sprigs, bay leaves, smoked paprika, garlic (cut in half horizontally), salt and pepper, pork tenderloin , fillet (all visible fat removed cut into 1 inch)

pork shoulder (can use butt), salt and pepper, cooking oil, onion, sliced, celery rib, cut in chunks, carrot, cut in chunks, dark beer

salt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )

potatoes (peeled and thinly sliced ), onion (thinly sliced ), garlic cloves (sliced ), flat leaf parsley (chopped ), vegetable stock

smoked mackerel fillets, king prawns (pre cooked ), garlic clove (sliced ), chili powder, water, green beans, vegetable bouillon cube

bell peppers (deseeded and sliced thinly), onions (peeled and finely diced ), garlic cloves (minced ), arborio rice, vegetable stock (hot ), shrimp (peeled and cooked ), frozen peas, low-fat feta (crumbled ), parsley (roughly chopped )

king prawns (jumbo cooked , if frozen defrosted), garlic clove (finely sliced ), chili powder (my chilli powder is mega hot so i only use a little bit), vegetable stock cube, water

pork chops, shake-n-bake for pork, potato, cut into thin wedges, italian dressing, barbecue sauce, mozzarella cheese, shredded

pork shoulder chops, 1/2-inch thick, salt, thyme, black pepper, olive oil, white rice, bay leaf, crushed, frozen cut green beans, condensed french onion soup

table salt, dried cannellini beans, rinsed and picked over or 2 cups dried cannellini beans, celery ribs, bay leaf, fresh thyme, fresh garlic sausage (see note ), salt pork , rinsed of excess salt, vegetable oil, pork shoulder, cut into 1-inch chunks, onion, chopped fine, carrots, peeled and cut into 1/4-inch dice or 1 cup carrot, garlic cloves (minced or pressed ), tomato paste, dry white wine, diced tomatoes, low sodium chicken broth, ground black pepper, white bread , torn into rough pieces, fresh parsley leaves, chopped

pork fillets, vegetable oil, egg yolk, dijon mustard, white wine vinegar, vegetable oil, hard-boiled eggs, finely diced, capers, rinsed, baby dill pickles, chopped, chives, chopped, salt & freshly ground black pepper, fresh breadcrumbs, sesame seeds, sunflower seeds, flour , for dusting, egg, beaten

water, ground pork, vegetable stock, onions, carrots, stalks celery, zucchini, lemon juice, flour, freshly chopped parsley, freshly chopped dill, salt, pepper, chili powder