133103 slimming world friendly slow tomato pasta Recipes

chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper

tomato sauce, diced tomatoes, pasta, water, cooked chicken breast, diced, garlic powder, basil, pepper, red pepper flakes (optional)

tomatoes, cored and halved lengthwise, extra-virgin olive oil, divided, kosher salt, divided, black pepper, whole peeled garlic cloves, crushed red pepper, uncooked fettuccine, shaved fresh parmigiano-reggiano cheese, torn fresh basil

tomato pasta sauce, half-and-half, garlic, pressed, salt, black pepper, ground nutmeg, dried basil, angel hair pasta, freshly grated parmesan cheese

tomatoes (good ones ), pasta, cooked (shapes ), cheddar cheese, mozzarella cheese, olive oil, fresh oregano, garlic powder, salt, pepper, freshly ground

tomatoes, olive oil, garlic, sea salt, dried oregano, dried basil, garlic powder, pepper, pasta

tomatoes, drained, sugar, garlic, minced, light mayonnaise, salt, ground pepper, buttermilk (or 2% milk), fusilli , or other stout pasta, tomato, diced, fresh basil, chopped (or other herb of your choice)

tomatoes, peeled and chopped, garlic cloves (more or less to taste), olive oil, feta cheese, crumbled, fresh dill (or 2-3 tbsp dried ), salt and pepper, spaghetti, cooked and drained

chickpeas (drained ), lemon , juice of, minced garlic cloves, salt, cumin, low-fat plain yogurt, water , to thin down

red onions (finely chopped ), garlic cloves (minced ), bay leaves, basil, oregano (both basil and rubbed with fingers to release the oil), salt, fresh ground pepper, tomato paste (a small can), red wine, tomatoes (broken up a bit with a knife), chopped tomatoes, sugar

lean beef (all visibile fat removed, cut into large chunks), lean bacon (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), tomatoes, tomato paste, bay leaves, beef bouillon cubes, paprika, mustard, caraway seed, water

pearl barley, lean lamb (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), parsnip (cut into 1 inch cunks), potatoes (peeled and cut into chunks ), bay leaves, beef bouillon cubes (or lamb stock cubes), dried rosemary, water

tiny pasta (mini farfelle), chopped tomatoes, low-fat cheddar cheese (grated ), black olives, tuna (in spring water), red onion (finely chopped ), dried oregano, pepper

salt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )

quorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas

onion (chopped ), carrots (diced ), yellow pepper (chopped ), green pepper (chopped ), tomatoes (chopped tinned ), garlic cloves (minced ), chili powder, sugar, vegetable stock cube, water, corn tortillas, avocado (ripe, peeled stoned and diced ), vegan cheese (chedder, grated), green chili (finely sliced )

tomato, seeded and chopped, brie cheese, cut in 1/2-inch cubes, fresh basil, chopped, onion, minced, olive oil, toasted pine nuts, salt, pepper, tilapia fillets, olive oil, basil, chopped, garlic, minced, salt, pepper, pasta , of choice