104631 slimming friendly smoky pork vegetables Recipes

vegetable oil, beef chuck , trimmed of excess fat and cut into 1 1/2-in. pieces, hardwood-smoked bacon, chopped, onions, peeled and cut into 1/2-in . wedges, salt, flour, smoked paprika (see notes ), chipotle chile powder, dry red wine, russet or yukon gold potatoes, peeled and cut into large pieces, carrots, peeled and cut into 1/4- by 2-in. sticks, butter, crumbled blue cheese, freshly ground black pepper, minced chives

vegetable oil, popping corn, smoked hot spanish paprika, sugar, unsalted butter, melted and kept warm, japanese furikake mix, see note, japanese mixed rice crackers, kosher salt

vegetable oil, pork tenderloin, cut into chunks (i use pork stew meat), mild diced tomatoes with mild green chilies (i use ro*tel brand), refried beans, flour tortillas, shredded cheddar cheese

pork loin chops or 4 pork chops, cut 1 inch thick, salt, pepper, flour, vegetable oil, green bell peppers , rings, yellow onions, grain rice , par-boiled 10 minutes in lightly salted wqter and drained, canned crushed tomatoes

vegetable oil, cumin seeds, chopped onion, chopped peeled fresh ginger, firm but ripe mango, peeled, pitted, chopped (about 1 cup), chopped seeded jalapeno chili, ground turmeric, fresh lime juice, nonstick vegetable oil spray, pork tenderloins, trimmed, curry powder, fresh cilantro leaves

pork tenderloin, vegetable oil, sliced fresh mushrooms (about 6 oz), green pepper , cut into strips, zucchini, thinly sliced, celery ribs, cut into diagonal slices, sliced carrot, garlic, minced, chicken broth, reduced sodium soy sauce, cornstarch, hot cooked rice

oil, pork sirloin chops, cut in bite size pieces, salt, pepper, celery, sliced diagonally (thin, about 1/4-inch), carrot, sliced diagonally, bell pepper, cut in strips, onion, sliced, plum tomato, quartered, cream of mushroom soup , plus, water, green onions (optional) or 2 chives, for garnish (optional)

pork tenderloin , cut into about 1-1/2-inch strips, soy sauce, cornstarch, honey, minced fresh garlic (or to taste), crushed red pepper flakes, green beans , cut into about 1-1/2-inch pieces, carrots , cut into matchsticks, peanut oil (can use vegetable or canola oil), red bell pepper , cut into slices, minced fresh ginger, green onions, sliced, dry roasted salted peanut (coarsley chopped or leave whole)

vegetable oil, ginger, finely grated, garlic (fresh or jar), green onions, finely chopped, pork mince (ground pork), water chestnuts, drained and roughly chopped, ketjap manis (sweet indonesian soy sauce), oyster sauce, iceberg lettuce , torn into 8 cups, bean sprouts, carrot, finely shredded

pork tenderloin, shake and bake crispy pork coating mix, sweet potato, peeled cut into 1/2 inch cubes, red potatoes, unpeeled,cut into 1/2 inch cubes, yellow onion, cut into 1 inch chunks, kraft zesty italian dressing

vegetable oil, turkey legs with skin, salt and freshly ground pepper, garlic cloves, finely chopped, onions, finely chopped, ancho chile powder, chipotle chile powder, ground cumin, crushed tomatoes, water, butternut squash, peeled and cut into 1-inch dice, two 15-oz cans black beans, drained, poblano chiles--roasted, peeled and cut into 1/2-inch pieces, tomato paste

vegetable oil or 8 tbsp peanut oil, rice vermicelli, pork belly (side pork), red onion, sliced, garlic cloves, chopped, fresh gingerroot, thinly sliced, fresh red chile, seeded and chopped, baby corn , halved lengthwise, red bell pepper, seeded and sliced, broccoli, cut into florets, black bean sauce, fresh bean sprout

pork chops (can also use pork ribs), field mushrooms (or more ), vegetable oil, red chilies, seeded and finely sliced, fish sauce, lime juice, shallots, chopped (can also use onions), rice flour , roasted (optional), spring onions, chopped, fresh coriander leaves , and, shredded spring onion , to granish, garlic cloves, chopped, sugar, fish sauce, soy sauce, sesame oil, dry sherry, stalks lemongrass, stalks finely chopped, spring onions, chopped

pork fillets or 1 1/2 lbs tenderloin, trimmed and cut into 1/2 inch slices, butter, vegetable oil, green pepper, seeded and sliced into rings, onion, skinned and chopped, plain flour, coriander seed, ground, chicken stock, dry white wine, salt and pepper

vegetable oil, cumin seeds, mustard seed, cinnamon stick, fennel seeds, tomatoes, cut into 8 wedges, cayenne pepper, salt , or to taste, water, white sugar, bone-in pork loin chops (1 inch thick ), salt and pepper to taste, vegetable oil

vegetable oil, pork riblets, water, veal stock or 2 cups canned beef broth and 2 cups canned low-salt chicken broth, red currant jelly, red wine vinegar, black peppercorns, crushed, cornstarch dissolved in 2 tsp water, pork loin chops (about 3/4 inch thick ), wine-braised red cabbage, baked apple compote

pork tenderloin, vegetable oil, low sodium beef broth, cranberry juice (or blend ), cornstarch, vegetable oil, onion, chopped, garlic, minced, dried sage, pepper, brown rice, wild rice, low sodium beef broth, dried cranberries, chopped pecans, egg

vegetable oil, pork loin chops or 6 rib chops, salt, pepper, tomatoes, chopped , 2 medium, radishes, thinly sliced, onion, chopped , 1 medium, orange juice, lime juice, fresh cilantro, snipped fine, vegetable oil, salt, pepper, freshly ground