12802 slimming friendly muffins Recipes

fiber 1 all-bran cereal, krusteaz fat-free blueberry muffin mix, water, baking powder

eggs (or 1 egg plus 2 egg whites), milk, sugar, cinnamon, english muffins, butter (or nonstick cooking spray ), warm pure maple syrup

creamed corn, whole kernel corn (some liquid drained), sour cream, sugar, jiffy corn muffin mix, margarine, melted, sugar (approximate)

unsweetened blueberries (fresh or frozen ), all-purpose flour (i use the unbleached kind ), baking powder, egg beaters egg substitute (equals 1 egg), unsweetened applesauce, nonfat milk (skim), splenda granular (to top muffins )

butter, softened, dijon mustard, bacon, cooked and crumbled, english muffins, split

rolled oats, flour, baking soda, baking powder, butter, softened, egg, buttermilk or 1 cup sour milk (1 cup slightly warm milk with 1 tbsp vinegar), salt, white sugar or 1/2 cup brown sugar (little bit less if the muffins are going to be topped with cinnamon sugar), cinnamon sugar , as topping (optional)

eggs, melted butter, shredded cheddar cheese, corn muffin mix, frozen chopped broccoli, cooked and drained, chopped scallion (optional)

corn muffin mix, creamed corn, milk, eggs, lightly beaten, grated cheddar cheese, jalapeno pepper, seeded, chopped fine

english muffin, toasted & buttered, egg, deli ham (cut into bite-size pieces), cheese, shredded

drained canned artichoke heart, finely chopped (optional), sliced green onion, lemon juice, olive oil, dried oregano, cayenne pepper (or to taste), albacore tuna in water, lightly drained and flaked, english muffins, split and toasted, grated shredded provolone cheese or 6 tbsp grated shredded sharp cheddar cheese

corn muffin mix (recommended ( jiffy), shredded mexican blend cheese, chopped pimiento, freshly chopped cilantro leaves, poblano peppers , halved lengthwise and seeded

english muffin, split and toasted, eggs or 4 oz egg substitute, water, prepared salsa, cheddar cheese, salt, black pepper

english muffins, each split in half, light cream cheese, softened (or use spreadable), sugar, fresh strawberries

jiffy corn muffin mix, eggs, milk, frozen chopped spinach, thawed and drained, cottage cheese, onions, chopped

english muffins (12 halves), spaghetti sauce, mozzarella cheese, shredded (or your favorite ), pepperoni

english muffins, split, ground medium italian sausage, minced onions or 1 -2 tsp minced garlic, basil, kraft old english cheese