190 slightly whole wheat Recipes
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extra firm tofu (slightly more than 1/2 a 450 g. package) and14 Moreextra firm tofu (slightly more than 1/2 a 450 g. package), tamari, dried oregano, ground rosemary, garlic powder, firm silken tofu, cucumber, chopped & peeled, flax seed oil or 2 tsp olive oil, fresh lemon juice, salt (or less ), ground black pepper, whole wheat pita bread (8 inch), romaine lettuce , finely torn, tomatoes, sliced, green onions, sliced or 1 onion, thinly sliced1 hour 30 min, 15 ingredients
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flour, whole wheat flour, quick-cooking oats and10 Moreflour, whole wheat flour, quick-cooking oats, splenda sugar substitute or 2 tbsp sugar, salt, baking soda, baking powder, egg, slightly beaten, egg white, applesauce, low-fat buttermilk or 3 cups milk, flavoured low-fat plain yogurt, orange , zest of35 min, 13 ingredients
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Unique Turkey Burgersground turkey, plain breadcrumbs (panko also works) and15 Moreground turkey, plain breadcrumbs (panko also works), egg, slightly beaten, green onion, chopped fine, garlic clove, minced fine, zucchini, shredded fine, fresh sage, chopped, salt, cracked black pepper, honey, balsamic vinegar, soy sauce, garlic clove, minced fine, cranberry sauce, alfalfa sprout, sunflower seeds (without the shells ), whole whole wheat hamburger buns30 min, 17 ingredients
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Pumpkin-carrot Muffinspumpkin (canned or fresh ), honey or 2/3 cup brown sugar and12 Morepumpkin (canned or fresh ), honey or 2/3 cup brown sugar, egg whites (or 2 whole eggs) slightly beaten, plain yogurt, baking soda, cinnamon, ground ginger, nutmeg, salt, baking powder, carrots raw, grated, golden raisins (sultanas), whole wheat flour, chopped walnuts or pecans (optional)15 min, 14 ingredients
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Seeded Cornmeal Biscuitsall-purpose flour, whole wheat flour and11 Moreall-purpose flour, whole wheat flour, stone ground whole grain cornmeal, sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, slightly beaten, poppy seeds, sesame seeds35 min, 13 ingredients
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Naan (Alexandra Guarnaschelli)chapati or bread or whole-wheat or all-purpose flour, plu... and6 Morechapati or bread or whole-wheat or all-purpose flour, plus extra for kneading and rolling, kosher salt, active dry yeast, melted unsalted butter, slightly cooled , plus 2 tsp, whole milk yogurt, warm water, canola oil , as needed25 min, 7 ingredients
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Southwestern Chicken and Rice Bakecooked rice, cooked chicken, diced and16 Morecooked rice, cooked chicken, diced, black beans, drained and rinsed, whole kernel corn, drained, diced tomatoes, slightly drained, dried cilantro, ground cumin, garlic powder, oregano, chili powder, ground red pepper (optional. use more or less , to taste), butter, whole wheat flour, milk, chicken broth, ground black pepper, salt, cheddar cheese (optional)50 min, 18 ingredients
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Gingersnapsunsalted butter, melted and cooled slightly and13 Moreunsalted butter, melted and cooled slightly, dark brown sugar, sugar, unsulphured molasses (not blackstrap), grated fresh ginger, egg, whole wheat flour, all-purpose flour, baking soda, ginger, cinnamon, kosher salt, sugar , for finishing15 min, 14 ingredients
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French Toasteggs, slightly beaten, sugar, one-fourth cups skim milk and3 Moreeggs, slightly beaten, sugar, one-fourth cups skim milk, half tsp. vanilla extract, white / whole wheat bread, oil25 min, 6 ingredients
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Ethereal Crispswhite whole wheat flour (1 cup) and4 Morewhite whole wheat flour (1 cup), bread flour (about 1 1/4 cups), cooked grits, cooled slightly, salt, warm water (or more if needed)40 min, 5 ingredients
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Coffee Can Breadflour or 4 cups whole wheat, active dry yeast, milk and6 Moreflour or 4 cups whole wheat, active dry yeast, milk, butter or 1/2 cup margarine, sugar or 1/4 cup brown, salt, ground walnuts or 1/2 cup ground almonds, raisins, chopped, eggs, slightly beaten11 min, 9 ingredients
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