14382 skinny guide creamy primavera Recipes

uncooked quinoa, chicken broth or 3 cups vegetable broth, cream cheese, fresh basil leaves, chopped or 1 tsp dried basil leaves, butter or 2 tsp margarine, garlic cloves, finely chopped, assorted fresh vegetables, thinly sliced (such as asparagus, broccoli, carrot or zucchini), romano cheese, grated

butter, onion, chopped, baby carrots, celery ribs, sliced, ready-to-serve chicken broth, black pepper, frozen cheese tortellini, deli ham , cut into strips, heavy cream, grated parmesan cheese

penne pasta, frozen sugar snap stir-fry mixed vegetables , such as bird s eye, butter or 2 tbsp margarine, onion, chopped , about 1/2 cup, dried marjoram, salt, pepper, white wine, condensed cream of chicken soup, chicken broth, grated lemon zest, grated parmesan cheese, chopped fresh parsley

penne pasta, uncooked, kraft lite zesty italian dressing, boneless skinless chicken breasts , cut into 1-inch pieces, zucchini, cut into bite-size pieces, cut-up fresh asparagus spears (1-inch lengths ), red pepper, chopped, fat-free reduced-sodium chicken broth, philadelphia neufchatel cheese, cubed, kraft grated parmesan cheese

uncooked gemelli or spiral pasta, fresh asparagus, trimmed and cut into 2-inch pieces, carrots , cut into strips, canola oil, tomatoes, halved, garlic clove, minced, grated parmesan cheese, heavy whipping cream, pepper

gemelli or spiral pasta, fresh asparagus, trimmed and cut into 2-inch pieces, carrot , cut into strips, canola oil, tomatoes, halved, garlic clove, minced, grated parmesan cheese, heavy whipping cream, pepper

skirt steak , even portions if possible ( meaning same thickness all over ), olive oil, balsamic or red wine vinegar, several cloves of chopped garlic, several sprngs of fresh rosemary, coarse kosher salt, fresh grated black pepper

water, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil

olive oil, chicken breasts, boneless skinless , cut into bite-size strips, broccoli, sugar snap peas, carrots, pesto sauce, pasta, small shell, uncooked, garlic powder, onion powder, whipping cream, diced red bell pepper, shredded parmesan cheese, chopped fresh basil leaves to taste

olive oil, frozen french-cut green beans (no need to thaw), grated fresh ginger, onion, chopped, garlic, minced, fresh grated carrot, bamboo shoots, drained, drained mushrooms, cooked chicken breasts , cut in bite sized chunks, dry sherry, cream cheese, oriental-flavor instant ramen noodles (although any flavor would probably do well in this dish), chicken broth, basil, red pepper flakes, celery salt

olives or 1 tbsp vegetable oil, boneless skinless chicken breast , cut into bite-size strips, water, green giant frozen pasta , broccoli, carrots, sugar snap peas & garlic sauce, whipping cream, diced red bell pepper, shredded parmesan cheese, chopped fresh basil leaf , if desired

penne (short tubular pasta), uncooked, frozen sugar snap stir-fry vegetable blend, tub light cream cheese (about 1/2 cup), fat-free sour cream, fat-free milk, salt-free herb -and-spice blend (such as mrs. dash), salt, shredded fresh parmesan cheese

olive oil, sliced asparagus, packaged preshredded carrot, sliced fresh mushrooms, sliced green onions, yellow squash , halved lengthwise and thinly sliced (about 1 cup), all-purpose flour, salt, freshly ground pepper, fat-free milk, butter or stick margarine, garlic cloves, minced, freshly grated parmesan cheese, divided, hot cooked linguine (8 oz uncooked pasta), freshly ground pepper (optional)

refrigerated reduced-fat alfredo sauce, dry white wine, dried crushed red pepper, fresh asparagus, refrigerated cheese-filled tortellini, garlic cloves, minced, olive oil, sliced fresh mushrooms, salt, halved grape tomatoes, freshly grated parmesan cheese

fresh corn on the cob, preferably white, with husk, red bell pepper, diced, green bell pepper, diced, bacon, diced, red onion, diced, yellow onion, diced, jalapeno, diced, celery stalks, diced, all-purpose flour, white wine, low-sodium chicken stock, salt, freshly ground black pepper, roma tomatoes, diced

extra-virgin olive oil, garlic cloves, cut in halves, red onion , julienned, red bell pepper , julienned, fresh rosemary sprigs, cut in 1/2, red chili flakes, peppercorns, spanish olives, black olives, seeded, kalamata or jumbo gaeta olives, seeded, whole pepperoncini, baby carrots, balsamic vinegar

chuck , trimmed of excess fat, cut into 1 1/2 to 2-inch cubes, olive oil, diced onions, peeled and diced carrots, anaheim pepper, seeded and finely diced, serrano pepper, seeded and minced, diced shallots, tomato paste, whole caraway seeds, toasted and ground, sweet hungarian paprika, hot paprika (pimenton, a spanish ), red chili flakes, freshly minced marjoram leaves, freshly minced thyme leaves, balsamic vinegar, chicken stock, low-sodium, bay leaves, kosher salt and freshly ground black pepper

water, garlic cloves, cut in quarters, divided into 1/4 cup portions, salt, peppercorns, baby carrots, cut in half, cauliflower florets, celery, cut in 1-inch pieces, anaheim pepper , julienned, red bell pepper , julienned, red onion , julienned, extra virgin olive oil, red chili flakes, fresh-cracked black pepper, salt, sugar, red wine vinegar, spanish olive, large, diced, black olives, seeded, diced, pepperoncinis, stems , seeds removed, diced