86724 skinny beans eye corn Recipes

garlic, minced, onion, chopped, stalk celery, chopped, vegetable stock , plus 4 tbsp, tomatoes, chopped, mushrooms, sliced, potato, diced, white beans, cooked, corn kernel, hot sauce, black pepper

olive oil, garlic, minced, red onion, chopped, green bell pepper, seeded and chopped, cumin, ground dry mustard, ground cayenne pepper to taste, salt to taste, ground black pepper to taste, kidney beans, with liquid, whole kernel corn, with liquid

black beans, drained and rinsed, frozen corn (i used a 10 oz box), chopped green bell pepper, chopped red bell pepper, chopped onion, pickled jalapeno pepper , slices, picante sauce, extra virgin olive oil

black beans, rinsed and drained, whole kernel corn, drained, minced fresh jalapeno pepper, avocado, chopped, tomatoes, chopped, red bell pepper, chopped, chopped fresh cilantro (or subst. 1 tsp dried cilantro), diced red onion, fresh lime juice (about 2 limes, squeezed), salt, tortilla chips, for dipping

black beans, canned corn or 1 cup frozen corn or 1 cup fresh corn kernels, olive oil, onion, chopped fine, garlic cloves, chopped fine, tomato sauce, salt, ground cumin, enchilada sauce (old el paso), corn tortillas, (from 12 ct package (mission las grandes white corn tortillas, monterey jack cheese, shredded or 2 cups monterey jack pepper cheese, sour cream

cut green beans (about 1 lb), fresh corn kernels (about 2 medium ears ), diced red bell pepper, minced red onion, chopped fresh cilantro, minced seeded jalapeno, cannellini beans or other white beans, rinsed and drained, black beans, rinsed and drained, fresh lime juice, red wine vinegar, minced garlic, olive oil, ground cumin, chili powder, salt, red chile sauce (such as cholula), ground red pepper, diced seeded tomato (about 2 medium), diced avocado

french style green beans, rinsed and drained, white shoepeg corn or 1 (11 oz) can corn, rinsed and drained, low-fat cream of celery soup or 1 (10 3/4 oz) can regular cream of celery soup, stalks celery, trimmed,washed,and finely chopped, onion, chopped (approximately 1/4 to 1/2 cup), shredded cheddar cheese (2 oz), light sour cream or 1 (8 oz) container regular sour cream, salt , to taste, ground pepper, butter flavored crackers , such as ritz,crushed, sliced almonds, butter or 1/4 cup margarine, melted

balsamic vinegar, cider vinegar, brown sugar, fresh lime juice, ground cumin, salt, garlic, minced, fresh whole kernel corn or 1 cup frozen whole kernel corn, thawed, chopped red bell pepper, chopped onion, minced fresh cilantro , optional, black beans, rinsed and drained

lovely black bean and corn salad, wisk together, white balsamic vinegar, canola oil, salt , pepper, cumin and chili powder, then add, black beans, drained and rinsed, frozen corn, rinsed to take the chill off, red bell pepper, diced, red onion, diced, handful of cilantro, chopped

yellow corn, drained, white corn, drained, black beans, drained and rinsed, italian-style diced tomatoes, drained, chopped cilantro, green onions, finely sliced, red onion, finely chopped, red bell pepper, seeded and chopped, minced garlic, lime juice, avocado - peeled, pitted, and diced, olive oil , or to taste

vegetable oil, boneless skinless chicken breasts, cut into 1-inch cubes, chopped green bell pepper, chopped onion, mccormick paprika, mccormick oregano leaves, mccormick cumin, ground, mccormick garlic powder, mccormick red pepper, crushed, black beans, drained and rinsed, great northern beans, drained and rinsed, diced tomatoes, undrained, chicken broth, frozen corn

ground beef, head lettuce, chopped, diced tomatoes, onion (sweet), diced, diced sharp cheddar cheese, diced monterey jack cheese, thousand island dressing (kids use salsa.), red or purple kidney beans, drained, corn chips

cooked chicken breasts, diced (3 boneless skinless breasts), frozen mixed vegetables , carrots, green beans, and corn (such as birds eye ultimate petite mixed vegetables), diced onion, diced celery, chicken gravy (or leftover ), dry white wine, fresh minced parsley, celery seed, dried thyme, ground black pepper, pie crusts (store bought such as pillsbury brand, or your own recipe )

peanut oil, onions, diced, green bell pepper, diced, red bell pepper, diced, corn kernel, green beans, lima beans, red kidney beans, cooked, zucchini, water, bay leaves, ground cumin, paprika, thyme, fresh ground black pepper, yellow cornmeal, all-purpose flour, black pepper, baking powder, cooked red kidney beans, rinsed and drained, eggs, milk, peanut oil, broth , from 3 sisters soup

olive oil, onion, chopped, garlic cloves, chopped, ground beef, chili powder, dried oregano, sugar, black beans, drained (i usually use 1 can of black beans and 1 pinto beans), frozen corn, tomato sauce, chopped fresh cilantro, fresh lemon juice

olive oil, minced garlic, diced red onion, diced red pepper, fresh or frozen yellow corn kernels (about 3 ears corn, see note), cooked butter beans, cooked black rice, cooked fresh spinach, chopped and squeezed dry, chicken stock , reduced by half, salt and freshly ground black pepper, to taste, stone ground cornmeal, pecans , roasted, ground (see note), salt and freshly ground black pepper, to taste, catfish fillets, peanut oil

black beans (398 ml from a can but best to use from non-canned, like dried beans that you soak & cook), fresh tomatoes, diced (best to use fresh tomatoes), corn kernels (341 ml from a can but best to use fresh, or from frozen packages), cheddar cheese, grated (option: use orange cheddar cheese for more color in the salad), green onions, diced