248 skillet with and fat Recipes

fat-free reduced sodium cream of chicken soup, skim milk, frozen mixed vegetables, turkey breast, black pepper, bisquick, parsley

fat-free italian dressing (such as wish-bone), butter, worcestershire ground black pepper blend (such as mccormick), dried rosemary, crushed, shrimp with tails intact, lemon wedges

boneless skinless chicken breasts (pounded only slightly, or to desired thickness ), saltine crackers (or use ritz butter crackers), all-purpose flour, dry potato flakes, seasoning salt, garlic powder, paprika, fresh ground black pepper (can use more ), cayenne pepper (optional), egg, low-fat milk (can use full fat milk), vegetable oil

lean ground turkey, chopped onion, chopped green pepper, tomato sauce, uncooked elbow macaroni, water, picante sauce, shredded fat-free cheddar cheese, crushed baked tortilla chip scoops, chopped avocado, iceberg lettuce wedges and fat-free sour cream, optional

cream of chicken soup, reduced fat, reduced sodium, skim milk, divided, frozen mixed vegetables, cooked chicken, diced, ground black pepper, buttermilk baking mix, reduced fat, summer savory or 1/4 tsp parsley

sliced fresh mushrooms, onion, sliced, reduced-fat butter, water, prepared horseradish, salt, pepper, king arthur unbleached all-purpose flour, beef flank steak (1-1/4 lb), cut into 2-inch strips, reduced-fat sour cream, hot cooked noodles

reduced-fat sour cream, chopped fresh cilantro, chopped pickled jalapeno slices, chopped onion, dijon mustard, grated lime peel, cubed cooked chicken breast, black beans, rinsed and drained, mexicorn, drained, shredded reduced-fat cheddar cheese, salt, whole wheat tortillas (8 inches), warmed, salsa , optional

olive oil, lean ground beef, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, water, tomato sauce, dried parsley flakes, dried basil leaves, dried oregano leaves, salt, black pepper, rigatoni pasta, uncooked, fat-free cottage cheese, parmesan cheese, grated, black pepper, egg, mozzarella cheese

lean ground beef, onion, chopped, garlic cloves, minced, diced tomatoes (undrained ), water, tomato sauce, dried parsley, dried basil, dried oregano, salt, broken up whole wheat lasagna noodles, fat-free cottage cheese, grated fat-free parmesan cheese, egg, shredded fat free mozzarella cheese (to garnish )

diced tomatoes, crushed tomatoes, diced red onion, garlic clove, minced, fresh basil, chopped, fresh oregano, chopped, sugar, crushed red pepper flakes, italian sausage, cooked, olive oil, garlic cloves, minced, fat-free ricotta cheese, chopped spinach, fresh parmesan cheese, shredded, kalamata olives, finely chopped (optional), crushed red pepper flakes, sea salt, shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, whole grain lasagna noodles, part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded

onion (8 oz.), peeled and chopped, ground lean (7% fat) beef or turkey, chili powder, cumin seeds, salt-free diced tomatoes, frozen corn kernels, sliced black ripe olives, drained, salt, egg, egg white, shredded reduced-fat cheddar cheese (about 6 oz.), nonfat milk, yellow cornmeal, baking powder

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat free tortillas, warmed, crumbled reduced-fat feta cheese (or cheese of your choice)

fresh linguine, chicken breast tenders, seasoned salt, black pepper, butter, presliced mushrooms, sliced onion, dry sherry, fat-free , less-sodium chicken broth, less-fat cream cheese

lean boneless round steak, onion, sliced, sliced fresh mushrooms, water, all-purpose flour, sweet hungarian paprika, beef-flavored bouillon granules, low-fat sour cream, salt, pepper, hot cooked wide egg noodles (cooked without salt or fat), minced fresh parsley (optional)

condensed reduced-fat cream of chicken soup, low-fat sour cream, diced cooked chicken breast, frozen mixed vegetables, thawed, diced pimiento, drained, dried thyme, pepper, chopped fresh parsley, reduced-fat refrigerated crescent dinner roll dough

percent lean ground beef, kosher salt and freshly ground black pepper, white mushrooms, halved or quartered, if large, extra-virgin olive oil, onion, chopped, carrot, peeled and cut into 1/4-inch dice , 1 cup, garlic, finely chopped, paprika, tomato paste, low-sodium beef broth, water, worcestershire sauce, calcium and fiber enriched penne pasta, (recommended: ronzoni smart taste), less fat cream cheese, room temperature, reduced-fat sour cream, chopped fresh parsley leaves, chopped fresh chives

lean ground beef (90% lean), lean ground turkey, onion, chopped, chopped green pepper, no-salt-added tomato sauce, cooked rice, chili powder, shredded reduced-fat cheddar cheese

olive oil, chopped red onion, chopped celery, dried oregano, uncooked basmati rice, saffron threads, crushed, skinless, boneless chicken breast , cut into bite-sized pieces, fat-free , less-sodium chicken broth, frozen whole-kernel corn, chopped bottled roasted red bell peppers, salt, frozen chopped spinach, thawed, shrimp, peeled and deveined, frozen green peas, thawed