Skillet Paella Recipe

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Ingredients

Count

Nutrition

370

Calories

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Ingredients:

Serving

2 tsp olive oil
1 cup chopped red onion
1/2 cup chopped celery
1 tsp dried oregano
1 1/2 cups uncooked basmati rice
1/4 tsp saffron threads, crushed
1 lb skinless, boneless chicken breast , cut into bite-sized pieces
3 cups fat-free , less-sodium chicken broth
1 cup frozen whole-kernel corn
1/2 cup chopped bottled roasted red bell peppers
1 tsp salt
1 (10-oz) package frozen chopped spinach, thawed
1/4 lb medium shrimp, peeled and deveined
1/2 cup frozen green peas, thawed

Directions:

Heat oil in a large nonstick skillet over medium-high heat. Add onion, celery, and oregano; sauté 4 minutes. Add rice, saffron, and chicken; sauté 3 minutes. Add broth and remaining ingredients except peas; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until rice is done. Stir in the peas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.2 Kcal (1550 kJ)
Calories from fat	74.16 Kcal
		% Daily Value*
Total Fat	8.24g	13%
Cholesterol	55.55mg	19%
Sodium	1101mg	46%
Potassium	696.68mg	15%
Total Carbs	42.92g	14%
Sugars	5.71g	23%
Dietary Fiber	3.2g	13%
Protein	32.51g	65%
Vitamin C	27.8mg	46%
Iron	31.5mg	175%
Calcium	119.6mg	12%

Amount Per 100 g
Calories	99.67 Kcal (417 kJ)
Calories from fat	19.97 Kcal
		% Daily Value*
Total Fat	2.22g	13%
Cholesterol	14.96mg	19%
Sodium	296.42mg	46%
Potassium	187.57mg	15%
Total Carbs	11.55g	14%
Sugars	1.54g	23%
Dietary Fiber	0.86g	13%
Protein	8.75g	65%
Vitamin C	7.5mg	46%
Iron	8.5mg	175%
Calcium	32.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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