63613 skewers greek salad wonder diet Recipes

lemons, minced fresh oregano, green onions, white and pale green portions, thinly sliced, divided, garlic cloves, minced, divided, olive oil, boneless leg of lamb, cut into 2-inch cubes, salt , to taste, fresh ground pepper , to taste, plain yogurt, cucumber, peeled, seeded, chopped, bamboo skewers

ready-to-serve salad greens, sliced cucumber, tomato, cut into wedges, crumbled feta cheese, sliced ripe olives, greek vinaigrette or salad dressing of your choice

tri-colored rotini pasta, head broccoli, broken into small florets, minced garlic, red onion, diced, marinated artichoke hearts, drained and chopped, pitted kalamata olives, sliced, roasted red bell peppers, drained , cut into strips, roma tomatoes, diced, oil-packed sun-dried tomatoes, drained , cut into strips, zucchini, chopped, cucumber, chopped, yellow bell pepper, chopped, ripe avocados, greek vinaigrette salad dressing

tomatoes (not over ripe, cut into small wedges), english cucumber (cut in 1/2 inch cubes or smaller ), red onion (cut in thin wedges), green pepper (sliced ), feta cheese (cubed or crumbled ), black greek olives (or green ), extra virgin olive oil, salt (to taste), italian parsley (optional)

balsamic vinegar, salad oil (i use olive), all purpose greek seasoning (i use cavendars), zucchini, red onion, red pepper, couscous, chicken stock, grape tomatoes, cut in half, feta, crumbled, kalamata olive, pitted & cut in half

artisan bread loaf, butter, melted, minced garlic, mixed salad greens with herbs, steamed grouper fillets, broken into bite-size pieces, tomatoes, quartered, cucumber, seeded and thinly sliced into half moons, refrigerated chopped assorted bell peppers, refrigerated sliced green onions, refrigerated greek vinaigrette with feta cheese and garlic

cooked spiral pasta, tomatoes, chopped, pitted greek olives, sliced, capers, drained, greek vinaigrette, garlic clove, minced, minced fresh parsley, crumbled feta cheese

cucumbers , cut into bite-sized chunks, tomatoes, cut into wedges, sliced red onions, pitted kalamata olives, greek dressing, athenos traditional crumbled feta cheese

garlic clove, minced, salt, dijon mustard, extra virgin olive oil, fresh lemon juice, sugar, red wine vinegar, basil leaves, oregano leaves, garlic and herb couscous mix, chickpeas, rinsed, cucumber, diced & seeded, grape tomatoes, halved, feta cheese, sliced ripe olives, green onions, sliced, fresh mint, chopped or 1/2 tsp dried mint, all purpose greek seasoning (i use my homemade greek seasoning mix)

cubed (1-inch) lamb loin, olive oil, salt, freshly ground black pepper, chopped fresh oregano leaves, wooden (soaked in water) or metal skewers, idaho potatoes, peeled and cubed 1/2-inch thick, blanched, onion, chopped into 1/2-inch pieces, chopped tomatoes, seeded, chopped cucumbers, peeled and seeded, chopped garlic, chopped fresh parsley leaves, drizzle of extra-virgin olive oil, kalamata olives, pitted and halved, fresh pita bread, warm and quartered, fresh lemon

olive oil, dijon mustard, fresh lemon juice, hot sauce, minced garlic, salt, freshly ground black pepper, prawns, head and tail in tact and the shell from the body removed, wooden skewers , soaked in water, fresh sweet corn kernels (from 2 medium-size ears), blanched, chopped fresh basil leaves, chopped red onion, tomatoes, halved, chopped red bell pepper, chopped yellow bell pepper, fresh asparagus, cleaned and roasted until tender, chopped green onions, green part only

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

greek dressing (i use pc memories of greece) or 1/4 cup greek marinade (i use pc memories of greece), chickpeas, drained and rinsed, feta cheese, fresh mint, chopped, tomatoes, chopped, red onion, chopped, english cucumber, diced (skin on )

garlic powder, dried oregano, salt, boneless beef top loin steaks, 1 inch thick, prepared italian dressing, crumbled feta or 3 tbsp grated parmesan cheese, minced greek olives, pita bread , with pockets, mixed salad greens , lettuces, cucumber , cut lengthwise in half and thinly sliced, red onion, in thin wedges

this can be made to feed as many or as few as you want. so adjust your ingredients to how many you are feeding, shrimp, tail on, deveined, bell pepper, red , orange, and yellow cut into skewer size pieces, potatoes cut into skewer size pieces, onion cut into skewer size pieces, dark rum, melted butter, rosemary to your liking, brown sugar, cracked black pepper, dill (optional)

shrimp - peeled , de-veined (30-40 ct in size), skewer (1-2 skewers per guest ), wooden skewers, grilling rub (vinnie s), olive oil or cooking spray, marinade: (you can cut marinade in 1/2 for 10 shrimp), soy sauce, dry sherry, ginger (minced ) i use pickled sushi ginger. the pink stuff, lol, garlic (minced ), sugar, cayenne pepper, grilling rub vinnie (equal parts), paprika, oregano (dried ), ground black pepper, salt, thyme (dried ), sugar (white ), granulated garlic

brown lentils, crumbled feta cheese, greek , or other vinaigrette salad dressing, cucumber, peeled and diced, beefsteak tomato, diced, red onion, diced, handful dill chopped

tomatoes , cut into cubes, english cucumbers , cut into cubes, red bell peppers , cut into cubes, yellow bell peppers , cut into cubes, orange bell peppers , cut into cubes, mangoes, cut into bite-size pieces, avocados, cut into bite-size pieces, balsamic vinegar , or to taste, greek seasoning , or to taste, leaves romaine lettuce