3210 skewers diet Recipes

dry roasted salted peanut, finely chopped, panko breadcrumbs, chopped fresh cilantro or 1/4 cup flat leaf parsley, kosher salt and black pepper, chicken breasts, boneless, skinless , cut crosswise into 24 thin strips, canola oil, mayonnaise, asian chili-garlic sauce, bamboo skewers

crunchy peanut butter, chopped fresh cilantro, salsa, brown sugar, low sodium soy sauce, salt, lemon juice, cayenne pepper, fresh ground black pepper, fresh minced garlic, green onions, chopped, boneless skinless chicken breasts (cut into three long strips), bamboo skewer

grape tomatoes , halved cross-wise, bocconcini , small fresh mozzarella balls, extra virgin olive oil, balsamic vinegar, sliced fresh basil leaves, kosher salt, pepper, wooden skewers

mussels (a few more to be on the safe side), bamboo skewers, worcestershire sauce, ham, thinly sliced

butter, hot pepper sauce (like louisiana or franks not tabasco), cider vinegar, italian salad dressing mix (good seasons .6 oz dry packet), chicken tenders, rinsed and patted dry, vegetable oil, salt and pepper, to taste, wooden skewer (soaked in water for 30 minutes to avoid burning), blue cheese dressing

brown sugar, water, white wine vinegar, garlic cloves, peeled and left whole, fresh lime leaves or 1 tsp grated lime zest, light soy sauce, boneless salmon fillets, with skin on, pickled ginger, stalks lemongrass or 6 wooden skewers, vegetable oil, sesame oil, shredded savoy cabbage, chili flakes, raisins, hoisin sauce, balsamic vinegar, baby beet leaves or 1/2 cup bean sprouts

wooden skewer, vegetable oil, achiote seeds (annatto), red wine vinegar, garlic cloves, coarsely chopped, seeded and finely chopped jarred aji amarillo bell peppers or 1 tbsp fresh habanero, ground cumin, kosher salt, fresh ground black pepper, pork loin, cut into 1-inch cubes, pineapple, peeled, cored, and cut into 1-inch cubes, red onion, quartered, halved , and cut crosswise, head butter lettuce , such as bibb, lime wedge, for serving

bamboo skewers , soaked in water for 30 minutes, boneless skinless chicken breasts, bell peppers, cut into squares, red onion , cut into cubes, bottled hot sauce (peri-peri sauce), butter, melted, lemon juice, garlic, minced, salt and pepper

wooden skewers , water-soaked, boneless skinless chicken breasts , cut into strips, garlic, maple syrup, ketchup, worcestershire sauce, dijon mustard, garlic, salt and pepper, butter

bamboo skewers , coaked in water for 20 minutes prior to use, peanut oil, for grilling or 1 tbsp vegetable oil, beef mince or 500 g ground chicken, green onions, finely chopped, chopped mint or 1 1/2 tbsp chopped coriander, roasted peanuts, chopped finely, garlic clove, finely chopped, coconut cream, fish sauce, black pepper, red chili , deseeded andvery finely chopped (red asian style chilli), ground turmeric, lemon juice, sugar syrup, cold water, chili, very finely chopped, garlic, crushed, fish sauce

olive oil, garlic, minced, fresh thyme, cilantro leaf, chopped, jalapeno, seeded and minced, paprika, salt, honey, ground cumin, worcestershire sauce, cayenne pepper, red pepper flakes, lemon , juice of, raw shrimp, peeled, organic vegetables, chopped into large pieces and ready to be skewered

rice wine vinegar, reduced sodium soy sauce, lime juice, caster sugar, sesame oil, cm piece fresh ginger, peeled, finely grated, green onions, thinly sliced, calamari, tubes cleaned, cut into 1cm-thick rings, olive oil flavored cooking spray, skewers (soaked in water for 30 mins)

wooden skewer, boneless chicken breasts, cut into chunks, minced garlic, sliced green onion, chopped cilantro leaves, minced lemongrass, curry powder, soy sauce, honey, lime, juiced, smoked paprika, chicken stock, fresh coarse ground black pepper, canola oil, steamed white rice , for serving

bamboo skewers, raw jumbo shrimp, peeled and deveined (12-15 count ), extra virgin olive oil, smoked bratwursts (about 12 oz), apple jelly, brown sugar, liquid smoke

balsamic vinegar, dijon mustard, garlic cloves (minced ), dried basil, dried oregano, olive oil, fresh ground pepper, boneless skinless chicken breasts, wooden skewers (soaked for 30 min.), pitted olives, fresh rosemary (to garnish )

chicken thighs, skinned and boned, bamboo skewer , soaked in water for 30 min, red bell pepper, cubed, green bell pepper, cubed, fresh squeezed orange juice, oregano, dijon mustard, olive oil, salt, fresh ground pepper, navel orange , cut into half slices, jellied cranberry sauce, rice vinegar, plum preserves, horseradish, ground cinnamon, salt

boneless skinless chicken breast halves (each 7ox.), bamboo skewers , soaked in water 30 minutes, drained (8 inch length), grape tomatoes or 1 pint cherry tomatoes, olive oil, lemon juice, bay leaves, broken into small pieces, chopped fresh rosemary, garlic cloves, pressed, salt, hot pepper sauce, light mayonnaise

boneless skinless chicken breasts, firm ripe peaches, red bell pepper, green bell pepper, bamboo skewer, thai red chili sauce (recipe id #30195), dole frozen orange-peach-mango juice concentrate, thawed, light soy sauce, fish sauce, coconut extract, fresh galangal root (soaked in warm water 20 minutes, and julienned), minced gingerroot, lime , juice of, brown sugar, kaffir lime leaves, scored (soaked in warm water 20 mintes if dry)