Thai Chicken with Peach Skewers Recipe

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Thai Chicken with Peach Skewers
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Ingredients:

Directions:

  1. Trim chicken breast of fat; and cut into 1 1/2 cubes.
  2. Mix together marinade in pour into shallow dish or ziplock bag.
  3. Add chicken cubes and stir to coat evenly; allow to marinate for 30 minutes at room temperature, or up to several hours refrigerated.
  4. Soak approximately 12-15 wooden skewers in warm water for 30 minutes, or use metal skewers.
  5. Prepare grill or coals for cooking.
  6. Peel and cut peaches into quarters, then halve each quarter (for 8 pieces per peach).
  7. Seed and cut bell peppers into approximately 1 pieces.
  8. Alternate meat, fruit, meat, pepper on skewer, and repeat until skewer is full.
  9. Repeat for remaining skewers until ingredients are used up.
  10. Cook skewers on grill 5-7 minutes per side, or until juices from chicken run clear.
  11. Serve with Thai Red Chili Sauce (Nam Prik Dang, recipe ID#30195), if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.98 Kcal (841 kJ)
Calories from fat 31.92 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 66.89mg 22%
Sodium 972.82mg 41%
Potassium 600.26mg 13%
Total Carbs 16.45g 5%
Sugars 12.88g 52%
Dietary Fiber 2.92g 12%
Protein 24.6g 49%
Vitamin C 39.9mg 67%
Vitamin A 0.7mg 25%
Iron 12.8mg 71%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 69.26 Kcal (290 kJ)
Calories from fat 11 Kcal
% Daily Value*
Total Fat 1.22g 5%
Cholesterol 23.05mg 22%
Sodium 335.24mg 41%
Potassium 206.86mg 13%
Total Carbs 5.67g 5%
Sugars 4.44g 52%
Dietary Fiber 1g 12%
Protein 8.48g 49%
Vitamin C 13.8mg 67%
Vitamin A 0.3mg 25%
Iron 4.4mg 71%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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