52029 skewers bean hummus Recipes

chickpeas (reserve liquid) or 2 (16 oz) cans garbanzo beans, drained (reserve liquid), garlic cloves, peeled and smashed, lemon juice (about 1 lemon), tahini paste (also known as sesame paste), salt (1/4 - 1/2 tsp.), ground paprika, for garnish, olive oil, for garnish

cucumber, chopped, tomato, chopped, green onion, chopped, alfalfa sprouts or 1/3 cup bean sprouts, fresh parsley, light packed, canned chick-peas, drained and rinsed, tahini, lemon juice, toasted sesame seeds, water, salt, ground cumin, coriander, pepper, garlic clove, minced

dried garbanzo beans, lemons , juice of, garlic cloves, sliced, olive oil, cayenne pepper, tahini paste, salt, pepper, extra olive oil, cayenne (to garnish ), flat leaf parsley (to garnish )

garbanzo beans, tahini, extra virgin olive oil, lemon juice, garlic, salt

tahini (sesame butter), garbanzo beans, olive oil, onion, chopped, lemon , juice and pulp, garlic cloves, to taste

garbanzo beans, peanut butter, cumin, chili powder, lemon , juice of, salt, pepper

low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)

garbanzo beans, drained (chickpeas), tahini, extra virgin olive oil, lemons , juice of, cilantro, cucumber, peeled and cubed, pickle juice, garlic powder, salt, paprika, cumin (optional)

cooked chickpeas (garbanzo beans), tahini sesame butter, olive oil, fresh lemon juice, garlic cloves, salt, pepper

dried garbanzo beans (soak overnight and drain), olive oil, olive oil, ground cumin, ground cayenne pepper, lemon juice, sesame butter (tahini), garlic cloves, salt

organic garbanzo beans, drained & rinsed (chickpeas), garlic clove, peeled, fresh lemon juice (or more ), salt , to taste, fresh ground black pepper , to taste, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno peppers, whole grain bread, persian cucumbers or english cucumber, thinly sliced, fresh mint leaves, fresh cilantro, feta cheese , cut into 1/4-inch-thick slices

olive oil, diced onions, raspberry vinegar, chickpeas, undrained (garbanzo beans), chopped fresh cilantro, ground cumin, fresh coarse ground black pepper, salt, fresh cilantro stem (optional)

pita bread, garbanzo beans, light mayonnaise or 3 tsp regular mayonnaise, dry onion flakes (as much as desired), garlic salt (as much as desired), lemon juice (as much as desired), salt and pepper, curry powder (as much as desired), worcestershire sauce

garbanzo beans, drained, lemon juice, hot pepper sauce, onion, chopped, garlic clove, minced, cooking oil, sesame seeds, toasted, tahini paste (sesame seed paste), green pepper, chopped, pita bread rounds (small), lettuce, shredded, feta cheese, crumbled, tomato, chopped, ripe olives, drained and sliced

soft tofu, drained, garbanzo beans, drained and rinsed (important ( **reserve the liquid**), garlic cloves, sesame oil, lemon , juice of, to taste, salt, toasted sesame seeds, fresh parsley

cooked garbanzo beans (16 oz can), raw sesame tahini (non salted is better), olive oil (xtra virgin makes the difference), garlic cloves (not too big , otherwise just 1), lemons , juice of or 1/2 lime, juice of, water, salt and pepper, paprika, black olives, pita bread, vegetables (such as carrots or celery)

low-sodium garbanzo beans, drained (reserve liquid), reserved low sodium garbanzo bean liquid, lemon juice, garlic cloves, cumin, coriander, cayenne pepper, red onion

canned garbanzo beans, divided in half, olive oil, lemon juice, tahini, cumin, salt, black pepper, garlic cloves, water , as needed