181706 skewered wine sauce super simple bbq Recipes

firm tofu, cut into large cubes (not silken), pineapple chunks (fresh best ), green bell pepper, cubed (about same size as tofu), bamboo skewer, tomato sauce, low sodium soy sauce, brown sugar (try 4 or 5 first, adjust to taste), pineapple juice (fresh or canned ), fresh garlic cloves, minced (or use garlic powder)

baby bella , cremini, or button mushrooms, sliced, garlic, dried thyme leaves, olive oil, dry red wine, canned diced tomatoes, drained (optional), cornstarch, dijon mustard, simple roast chicken

bamboo skewers, teriyaki sauce, sesame oil, minced garlic clove, lemon , juice of, sugar, boneless skinless chicken thighs, sesame seeds, toasted

mussels (a few more to be on the safe side), bamboo skewers, worcestershire sauce, ham, thinly sliced

simple syrup, water, sugar, fresh squeezed lemon juice, simple syrup, water

steak, 1 inch thick, cut into cubes (any kind , we use flank or sirloin), bell peppers , cut into 1-inch pieces, onions, cut into 1-inch wedges, skewers (if using wood skewers , soak in water), soy sauce, vegetable oil, brown sugar, ground ginger, garlic salt, lemon juice, black pepper

boneless skinless chicken breasts, cut into 1-inch cubes, wooden skewers, soy sauce, dark brown sugar, fresh lime juice, oil, curry powder, garlic cloves, minced, minced fresh ginger, ground cardamom, coconut milk (not fat free or light), peanut butter, brown sugar, soy sauce, red curry paste

bbq fritos corn chips, crunchy cheetos cheese-flavored snacks, cheez-it hot and spicy crackers, corn nuts, sesame sticks (i used cheddar flavor), potato sticks (i used bacon-cheddar flavor), roasted soybeans, butter or 8 tbsp margarine, worcestershire sauce, paprika, garlic powder, onion powder, chili powder, liquid smoke, tabasco sauce, barbecue sauce

purchased four-cheese ravioli, extra virgin olive oil, garlic, minced, ripe tomatoes, seeded and chopped (red/yellow , and/or orange), dry white wine, whipping cream, chopped fresh tarragon, grated parmesan cheese

bamboo skewers, teriyaki sauce (average 2 g sugar per serving), sesame oil, fresh ginger, minced, fresh garlic, minced, lemon, juiced, sugar substitute (recommended: splenda ), fresh tuna steak, cut into 1-inch cubes, sesame seeds, toasted

bamboo skewers, teriyaki sauce (no more than 2 g sugar per serving), sesame oil, minced garlic, lemon, juiced, sugar substitute (recommended: splenda ), boneless, skinless chicken thighs, sesame seeds, toasted, cantaloupe half filled with melon balls, optional

bbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped

bbq sauce, boned chuck roast, cornstarch, onion, sliced, water

white wine, bay leaves, head garlic, onion, cut in half, kosher salt, brown sugar, water, lemons

chicken thigh meat, ground, pork, ground, beef, ground, panko japanese-style bread crumbs (kikkoman brand is recommended), sake, tamari soy sauce, green onion, chopped, shiitake mushroom caps, dried, soaked, stemmed and minced, ginger juice, mirin, shiso leaves or 1 tbsp basil leaves, chopped, salt, sugar, red pepper seasoning (ichimi, japanese red pepper), kombu seaweed (4-inch x 6-inch), gln water, bamboo skewers (6 inch long), soy sauce (kikkoman is recommended), mirin, sake, sugar, yuzu juice or 1 1/2 tbsp tangerine juice

trimmed top loin strip steak, bamboo skewers or long rosemary branches, soy sauce, honey, chile flakes, ground cumin, turmeric, unsalted butter, blanched garlic cloves, chopped fine, green onion, chopped fine, veal or chicken stock, soy sauce, chile flakes

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins