343348 sirloin vegetable couscous fiery pepper Recipes

extra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper

potatoes, peeled and diced, vegetables, chopped (you can use almost anything, including carrots, broccoli, peppers, onions, courgettes, eggplant, cel), garlic, crushed, olive oil, dried thyme, rosemary, paprika, fresh parsley, chopped, bay leaf, mustard powder, flour, tomato paste, cold water, vegetable stock, salt and pepper, to taste

vegetable oil for frying, cake flour, light beer or amber ale, kosher salt, garlic powder, cayenne, precut vegetables , such as peppers, mushrooms, and broccoli florets from the salad bar or a stir-fry mix, mayonnaise, whole-grain mustard

vegetable oil cooking spray, fresh mushrooms, chopped chives or 1 tbsp chopped green onion, breadcrumbs, bacon, crumbled, fresh lemon juice, reduced-calorie mayonnaise, vegetable oil, lemon-pepper seasoning

tomato (seeded, diced ), scallions (chopped ) or 2 green onions (chopped), stalks celery (chopped ), carrots (peeled, chopped ), cauliflower (cut into small florets ), sweet pepper (seeded and diced ), extra virgin olive oil, white rice, fresh basil (diced ), zucchini (chopped ), fresh parsley (diced ), fresh garlic (minced ), water or 6 cups vegetable stock, black pepper, salt

tomatoes, onion, carrots (peeled ), red bell pepper, tomato sauce, sun-dried tomatoes or 1 tbsp tomato paste, stalks celery, stalks green onions or 2 stalks scallions, basil (minced ), garlic powder or 1 tsp minced garlic clove, bay leaves, extra virgin olive oil or 3 tbsp vegetable oil, red chili pepper (berbere), paprika, salt and black pepper

potatoes, diced, zucchini, diced, carrot, diced, stalk celery, diced, scallions, diced, vegetable stock, salt, pepper, creamed corn, cheddar cheese, grated, italian parsley, chopped

carrot cut into cubes, chopped broccoli, chopped cauliflower, chopped beans, red onion, chopped, mushroom in oil, olive or vegetable oil, salt and pepper

crusty bread, 9 to 12 inches in length, sun-dried tomatoes in olive oil, drained , chopped -- 1/2 a small jar, black pitted calamata or oil cured olives, your preference, chopped, prepared pesto sauce, deli sliced provolone, roasted red peppers, drained, quartered artichoke hearts in water, drained, giardiniera , pickled vegetables (hot pickled peppers, cauliflower, carrots available on the italian foods aisle of market or in bulk bins near deli section with bulk olives), coarse salt and black pepper, extra-virgin olive oil, for drizzling

vegetable oil, minced garlic, chopped gingerroot, chopped green onion, sized cut vegetables (carrots, red pepper, snow peas, water chestnuts, mushrooms), emeril asian essence asian seasoning, soy sauce, sugar, cashews

garlic gloves, diced drained roasted red pepper from jar, red wine vinegar, cayenne pepper, mayonnaise, assorted vegetables (such as carrot sticks, yellow bell pepper strips, cherry tomatoes and boiled baby potatoes)

olive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas

vegetable oil, white onion, peeled and chopped, garlic cloves, peeled and minced, ripe plum tomatoes, peeled, seeded and chopped, chicken stock, canned chipotle chiles in adobo, chopped, dried oregano, salt & freshly ground black pepper, roasted red peppers, vegetable oil, salt and pepper, monterey jack cheese, grated, fresh goat cheese, crumbled, eggs, beaten, flour, panko breadcrumbs , bread crumbs (or any other bread crumbs), cilantro, chopped

red onion, celery ribs, garlic cloves, carrots, swede, butternut squash, chopped tomatoes, mixed italian herbs, red lentils, pearl barley, yellow split peas, vegetable stock, salt & pepper

beef short rib, vegetable oil, salt, pepper, water, beef bouillon cubes, garlic, minced, dry parsley flakes, bay leaves, onion , rough chopped, zucchini, cubed, carrot , diagonal sliced, stalks celery, chopped, stewed tomatoes, frozen corn, frozen baby lima bean, frozen green beans

water, vegetable broth, green pepper, chopped, yellow onions, chopped, garlic cloves, minced, carrots, chopped, stalks celery, chopped, kale, chopped, yukon gold potatoes, chopped and mashed, green beans, kidney beans, brown rice

olive oil, julienned yellow onions, minced garlic, chopped parsley, rice wine vinegar, salt and pepper, pureed parsnip, assorted julienne grilled vegetables (red onions, peppers, yellow squash, tomatoes, etc.), grated maytag white cheddar, flour tortillas, olive oil, grated maytag white cheddar, cilantro sour cream

head cabbage cut up, head cauliflower, carrots cut in small strips, fresh green beans chopped, fresh bean sprouts, peanut sauce, oil, white onions finely chopped, garlic minced, vegetable stock, hot peppers chopped, lemon juice, grated rind of 1 lemon, chunky peanut butter, bay leaves, ginger root finely grated, salt, soy sauce with 1 tsp brown sugar added