307641 sirloin skewers couscous fiery pepper Recipes

cornish hen (about 1 1/2 lb.), carrots (3/4 in. wide; 5 in. long; 6 oz. total; see notes), peeled, maple syrup, dijon mustard, fresh or frozen sugar snap peas (4 oz.), fat-skimmed chicken broth, frozen corn kernels, dried green peppercorns or drained canned capers, couscous, salt and pepper

olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan

red, green, and/or yellow bell peppers (2 lb. total), rinsed, chopped onions, minced garlic, fresh thyme leaves, minced fresh mint leaves, minced fresh rosemary leaves, olive oil, ground lamb, lemon juice, fat-skimmed chicken broth, couscous, chopped parsley, salt, crumbled feta cheese

couscous, dried cranberries, boiling water, cucumber, diced, crumbled feta cheese, balsamic vinaigrette salad dressing , or to taste, salt to taste

couscous, lemon juice, olive oil, cucumber, tomato, onion, parsley, mint

top sirloin steaks (or 1 2- to 3-lb steak), 1 inch thick, olive oil, balsamic vinegar or red wine vinegar, garlic cloves, minced, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, unsalted beef broth or low-salt chicken broth, crumbled gorgonzola or other blue cheese, minced fresh italian parsley

sirloin steaks (4 x 200 g steaks), black pepper (cracked ), sea salt, cream (single or pouring), sour cream, olive oil (for brushing )

couscous, boiling vegetable stock, onion, peeled and sliced, olive oil, cumin seeds, button mushrooms, sliced, canned chick-peas or 2 cups cooked dried garbanzo beans, parsley, chopped

couscous , medium sized, grapefruit, sunflower oil, mint leaf, parsley , curley chopped (2/3 works), roma tomatoes, water, garlic cloves, salt

couscous, black beans, corn, tomatoes, diced, diced onion, lime juice, cilantro

couscous, vegetable stock, butter, garlic clove, crushed, frozen mixed vegetables, cooked, feta cheese, crumbled, lemon juice, olive oil , to taste

olive oil, minced fresh rosemary, garlic clove, crushed, swordfish steaks, diced carrot, diced zucchini, chopped pitted kalamata olives, fresh lemon juice, ground cumin, ground cinnamon, salt, pepper, no-salt-added chicken broth, uncooked couscous, salt, pepper

uncooked whole wheat couscous, jalapeno pepper, seeded and minced, chopped fresh cilantro, grated peeled fresh ginger, canola oil, salt

fat-free , less-sodium chicken broth, saffron threads, crushed, olive oil, uncooked couscous, hot pepper sauce, salt, freshly ground black pepper, chopped green onion tops

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chickpeas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

couscous, olive oil, salt, freshly ground black pepper, green onions, sliced, toasted sliced almonds

couscous, milk (trim or whole), raw sugar, raisins, cinnamon, flax seeds