394171 sirloin grilled vegetable couscous fiery pepper sauce Recipes
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asparagus , tough ends snapped off and15 Moreasparagus , tough ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow sweet pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans, rinsed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground turmeric, snipped mint20 min, 16 ingredients
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asparagus , touch ends snapped off and15 Moreasparagus , touch ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans , rinshed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground tumeric, snipped mint1 hour , 16 ingredients
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vegetable oil cooking spray, vegetable broth, couscous and11 Morevegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)40 min, 14 ingredients
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vegetable broth or 1 cup chicken broth, couscous and11 Morevegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper20 min, 13 ingredients
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sirloin steak, vegetable oil, divided and14 Moresirloin steak, vegetable oil, divided, shallot, chopped fine, garlic, chopped fine, pepper (to taste), green bell pepper , cut into strips, red bell pepper , cut into strips, bean sprouts , tightly packed, shanghai noodles, cooked, oyster sauce, dark soy sauce, cornstarch, sugar, salt, soy sauce, sugar45 min, 16 ingredients
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sirloin steak, olive oil, salt & pepper, to taste and14 Moresirloin steak, olive oil, salt & pepper, to taste, shallot, minced finely, red wine vinegar, minced chives, dijon mustard (good quality , such as maille), salt & pepper, extra virgin olive oil, salad greens, cucumber, peeled, seeded, and chopped, yellow bell pepper, cut into bite size pieces, marinated artichoke hearts, drained, sliced red onion, tomatoes, seeded and chopped, tiny new potatoes, boiled, drained, and cooled to room temperature (optional), blue cheese, crumbled (optional)45 min, 17 ingredients
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Vegetable Couscous With Steeped Paprikavegetable stock, paprika, salt, ground pepper, couscous and8 Morevegetable stock, paprika, salt, ground pepper, couscous, olive oil, chopped red onion, scallions, white and green parts cut into 1/4-inch rounds, unpeeled carrot, cut in large dice, diced red bell peppers, diced yellow bell pepper, diced tomato, chopped fresh parsley35 min, 13 ingredients
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Couscous and Feta Stuffed Peppersvegetable broth , fat free, couscous and11 Morevegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled30 min, 13 ingredients
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Vegetable Couscous Saladcouscous, red onion, diced, tomato, seeded and diced and7 Morecouscous, red onion, diced, tomato, seeded and diced, scallions, sliced, zucchini, diced, fresh mint, juice of 1 lemon, olive oil, salt, pepper10 min, 10 ingredients
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Rosemary Swordfish on Vegetable Couscousolive oil, minced fresh rosemary, garlic clove, crushed and14 Moreolive oil, minced fresh rosemary, garlic clove, crushed, swordfish steaks, diced carrot, diced zucchini, chopped pitted kalamata olives, fresh lemon juice, ground cumin, ground cinnamon, salt, pepper, no-salt-added chicken broth, uncooked couscous, salt, pepper17 ingredients
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Cauliflower With Fiery Cheese Sauce Foil Packetscauliflower florets, pasteurized process cheese sauce and2 Morecauliflower florets, pasteurized process cheese sauce, hot pepper sauce, crushed red pepper flakes (optional)15 min, 4 ingredients
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Saffron Couscousfat-free , less-sodium chicken broth and7 Morefat-free , less-sodium chicken broth, saffron threads, crushed, olive oil, uncooked couscous, hot pepper sauce, salt, freshly ground black pepper, chopped green onion tops8 ingredients
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Lemon-Basil Grilled Catfishcatfish fillets (6 oz. each), fresh lemon juice and5 Morecatfish fillets (6 oz. each), fresh lemon juice, vegetable oil, hot pepper sauce, salt, chopped fresh basil, cooking spray or vegetable oil25 min, 7 ingredients
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Rice Salad With Grilled Vegetablesrice salad with grilled vegetables, extra virgin olive oil and9 Morerice salad with grilled vegetables, extra virgin olive oil, balsamic vinegar, minced garlic ( i used 1 tsp and it was just fine.), dried basil, dried marjoram, salt and freshly-ground black pepper to taste, red bell pepper , julienned and then halved, portobelo caps, sliced and cut into large chunks, zucchini , cut into strips and then halved, cooked rice (cold )15 min, 11 ingredients
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