119292 simply fied kickin chicken buffalo tenders 5fix Recipes

lemons , juice of, olive oil, garlic cloves, peeled and roughly diced, fresh oregano, minced, salt (to taste), chicken breasts or 1 lb chicken breast tenders, cut into 1-inch pieces, whole milk yogurt (you can use low or no fat, but it isn tsp as creamy then), lemon , juice of, cucumber, peeled, seeded, and finely diced (use more if you like , i m not the biggest cucumber fan, so i just use a little for crunch), garlic cloves, finely minced, salt (to taste), cooked pita breads, tomato, cut into 16 wedges, white onion , cut into vertical slices, wooden skewer (soak for 30 minutes before using), aluminum foil , 12-inch square, cut in half diagonally into triangles

chicken, cream cheese, ranch dip mix, sour cream, hot sauce

rice, chicken broth, cream of mushroom soup, chicken breast tenders or 6 chicken breast halves, poultry seasoning

chicken breast tenders, coconut milk, plain breadcrumbs, gingersnap cookies, crushed, shredded coconut, egg, beaten, butter, cut into small pieces

chicken cutlets or tenders, soba noodles, seedless cucumber (usually plastic-wrapped), creamy peanut butter (not natural ), soy sauce, asian sesame oil, chinese chile garlic paste (preferably lan chi) or sriracha (southeast asian chile sauce) plus additional for serving, chopped scallions

chicken breast tenders, all-purpose flour, olive oil, shallot, sliced, garlic clove, minced, chicken broth, tarragon, fresh, chopped, whipping cream

chicken breast tenders, fat free sour cream, fat-free evaporated milk, dijon mustard, prepared yellow mustard, mrs. dash seasoning mix (or other salt free seasoning), seasoning salt, thyme leaves, corn flake crumbs, olive oil

chicken breast tenders, cut in thirds, cornstarch, low sodium soy sauce, fresh lemon juice (start with 2 tbsp, mix, taste and add more if you wish), low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic cloves, minced, splenda sugar substitute, cornstarch, vegetable oil, red bell pepper, sliced into 2-inch strips, green bell pepper, sliced into 2-inch strips

chicken breast tenders, cheez-it crackers, milk, egg, salt, pepper

chicken breast tenders, italian salad dressing mix, cream of chicken soup, cream cheese

chicken breast tenders (not breaded ), san-j tamari wheat free soy sauce, olive oil, raw honey, garlic, minced, sesame seeds, ground ginger, red pepper flakes

butter, sliced mushrooms, garlic cloves, minced, shallot, minced, marsala (dry , not sweet. sometimes i use half white wine), chicken broth, cornstarch, chicken breast tenders, olive oil, salt, ground black pepper

water, orange , zest of (only the part, no white), jasmine rice, rinsed, oil, chicken breast tenders , 2 packages, sliced on an angle into bite-size pieces (8 tenders), garlic cloves, crushed, yellow onion, sliced, red bell pepper, seeded, quartered and sliced (green is okay too, but red would be prettier), shredded carrot, scallions , cut on an angle into 2 inch pieces, snow peas , a couple of handfuls (regular peas are fine too), peanut butter, dark soy sauce, honey, gingerroot, grated, garlic clove, crushed, crushed red pepper flakes, orange , juice of

red potatoes, cut in 1-inch cubes, chicken breast tenders, frozen broccoli florets, cream of chicken soup, ham, cut into 1/2-inch chunks, swiss cheese, shredded, milk, chopped fresh parsley leaves, garlic clove, minced, salt

chicken breasts, boneless and skinless or 2 lbs chicken breast tenders, flour, onion, chopped, garlic cloves, chopped, olive oil, mushrooms, sliced, sweet marsala wine (buy a good 1, not supermarket), dry white wine (or more ), butter, salt and pepper

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, minced garlic

cream cheese softened, blue cheese or ranch dressing, franks red hot sauce, blue cheese or mozerella cheese or cheaddar cheese crumbled or shredded, whole chicken breasts grilled and shredded

chicken breast tenders, eggs, milk, salt and pepper, italian style breadcrumbs, vegetable oil, spicy brown mustard, honey