40 simple veggies Recipes

pasta, cooked (as much as you please), blanched broccoli or 1 cup green beans, olive oil, minced garlic, italian breadcrumbs (enough to coat veggies)

green peppers, cleaned and cut into strips, onions, sliced, roma tomatoes , sliced into 1/3s, red potatoes, washed, unpeeled and sliced, olive oil, salt and pepper, cayenne pepper, eggs

olive oil, red pepper, diced, onion, diced, plain dry bread crumbs, top round beef for braciole (about 2 oz. each), prego veggie smart smooth & simple italian sauce

frozen littleneck clams, garlic, minced, dried oregano leaves, crushed, crushed red pepper, red wine vinegar, prego veggie smart smooth & simple italian sauce, chopped fresh parsley, linguine, cooked and drained

olive oil, skinless, boneless chicken tenders, smoked paprika, uncooked quinoa, swanson chicken stock, prego veggie smart smooth & simple italian sauce, frozen peas, thawed

olive oil, skinless, boneless chicken breast halves, eggplant, diced, zucchini, diced, water, prego veggie smart smooth & simple italian sauce, dried oregano leaves, crushed, grain white rice , prepared according to package directions, crumbled feta cheese, chopped fresh parsley

zucchini, whole, red bell pepper, ears of corn, husked, roma tomatoes, good olive oil, cider vinegar, dijon mustard, salt, pepper

mayonnaise, sour cream, dried parsley, onion powder, dill weed, beau monde seasoning

beef tenderloin , cut into bite sized pieces, olive oil, sliced mushrooms (4 oz), onion, chopped, garlic cloves, minced, flour, salt, pepper, beef broth, sugar snap peas, tomatoes, halved, hot cooked noodles

onion, chopped, carrot, diced, leek, sliced, potato, cubed, celery ribs, in 2 cm lengths, oil, flour, vegetable stock cubes or 1 chicken stock cube, water, boiling, salt and pepper, to taste

macaroni, onion, chopped, garlic cloves, chopped, carrot, chopped, olive oil, tomato sauce, egg, cottage cheese, spinach

lentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds

vegetarian italian sausages, crushed tomatoes, diced tomatoes, frozen cut green beans, gnocchi, olive oil, garlic powder, dried oregano, dried sweet basil leaves, parmesan cheese, crushed red pepper flakes (omit or increase to taste)

quesadillas, i have cooked plenty of quesadillas on the grill ., i usually used american and cheddar cheese grated together and i would do a chicken , a beef and a veggie 1 on the grill., i had several large cast iron flat griddles ( brushed with butter) i put on the grill, because i always had to cook a bunch of these and the griddle would hold about 4 if you are only cooking a small amount, using just the grill after oiling would be fine., meat and chicken were spicy and the cheese only was plain and you could put pico de gallo on any of them. we made them like a taco in flour tortillas (tortilla folded over in half). the veggie ones had thin sliced tomatoes, jalapenos or red jalapenos, scallions, cilantro and cheese. brush with butter and grill them or just lay them on the griddle if you have 1. these cook fairly fast., keep it simple keep it good, later, tom

feta cheese, baby spinach, washed, stemmed, greek salad dressing, tomato, diced, pepperoncini peppers, finely diced, onion, diced, sandwich wraps

chicken breasts, cut in half, red bell pepper, zucchini, summer squash, onion, extra virgin olive oil, mrs. dash seasoning mix (we like the tomato basil flavor)