57026 simple southwestern soup Recipes

condensed cream of potato soup, condensed cream of shrimp soup, cooked shrimp, condensed oyster stew, half-and-half cream, milk, dried thyme, white pepper

butter, olive oil, sweet onion, chopped fine, sliced zucchini, chicken stock, fresh oregano, chopped fine, salt, black pepper, plain yogurt , for cold soup or 1/2 cup whipping cream, for hot soup, chopped fresh oregano (optional)

tomatoes , grape may be substituted (approximately 1 cup), red onion, chopped into large pieces (about 1/4 of a large red onion), garlic cloves, peeled, cumin, preferably ground fresh, lime juice, fresh, jalapeno, seeded with ribs removed and chopped large, chicken broth, preferably low-sodium (two 14 oz cans), lime juice, fresh, cumin, fresh ground, cooked chicken, shredded, fresh mozzarella cheese , purchased in a ball not grated (note! do not add cheese to soup pot), cilantro, chopped medium to medium fine, jalapeno, chopped fine (use other half of jalapeno), avocado, cubed (1 or 2 avocados depending on need), sour cream

potatoes, peeled and cut up, chicken stock or 4 cups water, onion, diced, salt, pepper, garlic powder (optional), evaporated milk or 1 (12 oz) can whole milk, butter (can use margarine if desired), water , to thin soup, if desired

reduced-sodium chicken broth, dried minced onion, frozen mixed vegetables, cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted

fire-roasted tomatoes, nacho cheese soup, black beans (with jalapeno s and lime juice), green chilies, avocados, sliced jalapeno peppers (either fresh or from jar), chicken broth, corn tortillas, quartered, poblano peppers , roasted and skins removed, tomato sauce, lime juice, fresh cilantro , add to your taste

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

ground beef, onion, green pepper, beef broth, tomato soup, condensed golden mushroom soup, pork and beans, water, taco seasoning mix

simple syrup, water, sugar, fresh squeezed lemon juice, simple syrup, water

unsalted butter, onion, chopped, head cauliflower, broken into small florets, potato, peeled and diced, vegetable stock, milk, salt and pepper to taste

chicken broth, kale, rinsed and sliced, potatoes, cut into chunks, diced fully cooked turkey ham, garlic, chopped, freshly ground black pepper to taste

chicken broth, cheese tortellini, italian-style diced tomatoes, white kidney beans (cannellini), rinsed and drained, zucchini, sliced, red wine vinaigrette, basil, ground black pepper to taste, grated parmesan cheese , or to taste

lentils, water, onion, salt, garlic, cumin, turmeric, black pepper

extra virgin olive oil, onion, minced, green bell pepper, diced, serrano chilies, diced, tomatoes, halved, garlic cloves, minced, corn on the cob , corn removed, chicken broth, chicken, cooked, salt , to taste, pepper , to taste, green onion, chopped (optional)

chopped green pepper, chopped white onion, vegetable oil, undiluted tomato soup, chicken broth, water, green chilies drained, hominy drained, cayenne pepper, dried cilantro

southwestern corn soup, frozen mixed vegetables (already cooked), early peas, frozen corn (already cooked), cooked chicken breast (diced )

potatoes, peeled and cubed, carrot, peeled and shredded, onion, chopped, chicken broth, cream of mushroom soup, salt, garlic powder, black pepper, onion salt or celery salt, parsley, shredded cheddar cheese (optional), cubed ham (optional), cooked bacon bits (optional), cooked chopped broccoli (optional)

ready made tomato soup (not condensed ), silken tofu, crumbled or 8 -10 oz chickpeas, drained, leeks or 1 onion, chopped, tomatoes, sliced into wedges, sugar (optional), fresh parsley, chopped (or cut with scissors), fresh sage, garlic powder, pepper , to taste, low fat half-and-half or 1 cup fat-free half-and-half, parmesan cheese, for garnish