12681 simple meal one two Recipes

salmon, breadcrumbs, dry, flour, corn meal, egg white, pepper, olive oil

soft flour tortillas (for christmas i use the green spinach ones), cream cheese, softened, dried cranberries (i use craisins), diced green onions, garlic salt

flour, divided (a mix of whole wheat and white works well), ground flax seeds (flax meal), sugar, salt, fast rising instant yeast or regular yeast, water, milk, vegetable oil, options- use a spiced olive oil , or add chopped dried herbs to the dough. you can also brush the tops of the loaves with oil/butter before baking

smaller new potatoes-i use white ones or yukon gold but the little red ones are nice too-just make sure that they are all the same size, butter, oil, seasoned salt, garlic powder, fresh ground pepper

head green cabbage, shredded, white onion, thinly sliced, parsley, minced, tahini, lemon juice (about two large lemons), white vinegar, dijon mustard, salt and pepper

cooked canned chicken , in broth (reserve broth), iceberg lettuce , torn, pineapple tidbits (fresh is best ), red onion, sliced, tomatoes , sliced in two, tomatoes, whole, pecans , rough chopped, pecan halves, reserved chicken broth, plain nonfat yogurt, fat-free mayonnaise, fresh parsley, chopped, fresh mint, chopped fine

chicken wings , trim tips and cut in two, oil, tomato soup, honey, worcestershire sauce

unsalted butter, at room temperature (two sticks), sugar , sifted, vanilla, salt, whipping cream or 1/4 cup whole milk

whole wheat flour (whole meal flour or chapati atta), salt, butter, lukewarm water , to knead the dough

boneless pork chops , cut into bite sized pieces (i like long skinny ones), water chestnuts, sliced, bamboo shoots, chili paste with garlic ((usually available in supermarkets in the asian section. definitely available in an asian market), baby corn, green onion, diced (scallions), fresh green beans , snap ends off ((a handful, if not in season try broccoli, frozen vegetables are a no-no), cornstarch, chicken broth, rice wine (mirin) (optional)

diced tomatoes (i used the oregano, basil and garlic ones for more flavor), tomato paste, prepared pizza crust, pre-baked thin crust (i like whole wheat boboli), basil leaves, fresh mozzarella cheese, sliced thick

baby shrimp (the small ones, frozen , but a little defrosted), mayonnaise (whole30-approved), lemon juice, salt

flour, corn meal, baking powder, kosher salt, buttermilk, canola oil, egg or 2 whites, sugar

greek yogurt, whole ground flax seed meal, almonds chopped, dill weed, chopped or powdered onion, chopped or powdered garlic

uncooked fiori pasta (or any other type you want, like ziti, bow tie, or rotini), garlic, minced (medium sized, larger if you want), lean ground beef (or 1/2 lb of boca ground beef or other beef substitute), dried thyme, dried oregano, dried rosemary (if you have the leaf kind, be sure to crush it a little), salt, black pepper, canned diced tomatoes (or two 14.5 oz), cheddar cheese, shredded (more if desired. you can use other cheeses as well, like mozzarella)

boneless skinless chicken breasts, cream of chicken soup, sour cream, green onion (chopped ), diced green chilies, cilantro (chopped, divided ), cheese (shredded , i use two packages of the mexican blend shredded cheese, divided), black olives (chopped, divided ), flour tortillas (burrito size)

graham cracker crumbs (you can buy healthy grams and make your own), organic sugar, butter, melted, chocolate chips (i use semi-sweet morsels), organic eggs, cream cheese, softened (two blocks), organic sugar, vanilla, organic berry preserves (i use organic frozen berries...reduced and cooked down on the stove into a sauce consistency)