233972 simple low white bean salad Recipes

  • Mozzarella, Tomato, & White Bean Salad
    white kidney beans, low fat mozzarella, cut in small cubes and
    7 More
    white kidney beans, low fat mozzarella, cut in small cubes, fresh grape tomatoes or 8 oz cherry tomatoes or 4 medium tomatoes, cut into bite-size pieces, leaves cut up fresh basil, lettuce, olive oil, balsamic vinegar, seasoned salt, fresh ground pepper
    15 min, 9 ingredients
  • Tuna and White Bean Salad
    white tuna packed in oil, extra-virgin olive oil and
    5 More
    white tuna packed in oil, extra-virgin olive oil, red wine vinegar, chopped red onion, chopped fresh parsley, chopped fresh sage or 1 tsp dried sage leaves, cannellini (white kidney beans), drained well
    7 ingredients
  • White and Green Bean Salad
    green beans, trimmed, white beans, chopped parsley and
    3 More
    green beans, trimmed, white beans, chopped parsley, olive oil, lemon juice, salt and pepper
    20 min, 7 ingredients
  • Simple Tomato-Spinach-White Bean Soup
    olive oil, garlic cloves, chopped, yellow onion, chopped and
    8 More
    olive oil, garlic cloves, chopped, yellow onion, chopped, diced tomatoes, fresh basil, chopped, fresh thyme, left whole, cannellini beans or 2 (15 oz) cans butter beans or 2 (15 oz) cans other white beans, drained and rinsed, vegetable broth (use less if you like a thicker soup), salt, black pepper, baby spinach
    25 min, 11 ingredients
  • White Beans
    dried white beans (pea beans preferred) and
    4 More
    dried white beans (pea beans preferred), white onions, peeled and coarsley chopped, low sodium chicken broth, butter, salt
    5 hour , 5 ingredients
  • Greens, Mushroom and White Bean Ragoût
    low-sodium vegetable broth, divided, white onion, chopped and
    11 More
    low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper
    30 min, 13 ingredients
  • White Bean, Tomato and Goat-Cheese Pizza
    cornmeal for sprinkling and
    11 More
    cornmeal for sprinkling, cannellini or other white beans (from a litre-lb can), rinsed, garlic clove, smashed, fat-free chicken broth or water, extra-virgin olive oil, fresh or thawed frozen pizza dough, all-purpose flour for dusting, tomatoes, coarsely chopped, red onion, thinly sliced, chopped fresh rosemary, low-fat soft goat cheese, crumbled, leaf greens such as baby arugula or mache
    40 min, 12 ingredients
  • White Bean Dip
    fresh cilantro, fresh lime juice and
    8 More
    fresh cilantro, fresh lime juice, chopped canned jalapeno pepper, low sodium soy sauce, olive oil, chili powder, cannellini beans or 2 (16 oz) cans other white beans, rinsed and drained, garlic cloves, minced, chopped seeded plum tomato, minced green onion
    10 min, 10 ingredients
  • Low Fat Bean Salad
    kidney beans, drained, pinto beans, drained and
    10 More
    kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper
    15 min, 12 ingredients
  • White Bean, Tuna and Tomato Salad
    chunk light tuna, drained (packed in water) and
    9 More
    chunk light tuna, drained (packed in water), white beans, drained, ripe olives, drained and sliced into thirds, ready-cut tomatoes, chilled and drained well, celery, thinly sliced, green onions, finely chopped, italian parsley, chopped, bottled italian balsamic red wine and vinegar salad dressing, lettuce leaf, hardboiled egg (finely chopped )
    15 min, 10 ingredients
  • White Bean-Vegetable Salad
    diced carrot, red wine vinegar, olive oil, salt and
    11 More
    diced carrot, red wine vinegar, olive oil, salt, dried basil, dried thyme, crushed red pepper, rubbed sage, black pepper, garlic cloves, minced, diced yellow bell pepper, sliced green onions, tomatoes, quartered, cannellini beans or other white beans, rinsed and drained, torn curly endive
    15 ingredients
  • Mediterranean Bean Salad - Basic & Simple yet    Awesome Mediterranean Bean Salad - Basic & Simple yet Awesome
    white beans, chickpeas, black beans, chopped parsley and
    5 More
    white beans, chickpeas, black beans, chopped parsley, garlic clove, crushed, olive oil, lemon juice, salt, pepper
    20 min, 9 ingredients
  • Simple White Bean Caesar with Herb Garlic Bread (Sandra Lee) Simple White Bean Caesar with Herb Garlic Bread (Sandra Lee)
    unsalted butter, softened, chopped fresh basil and
    11 More
    unsalted butter, softened, chopped fresh basil, chopped fresh parsley, chopped garlic, baguette , sliced lengthwise and cut in half, mayonnaise, grated parmesan, spicy brown mustard, worcestershire sauce, juice of 1 lemon, kosher salt and freshly ground black pepper, white beans, drained and rinsed, head romaine lettuce, cleaned and torn into bite-size pieces
    20 min, 13 ingredients
  • White Bean and Carrot Soup (Low-Fat) White Bean and Carrot Soup (Low-Fat)
    dried lima beans (or any white bean), water (not boiling ) and
    10 More
    dried lima beans (or any white bean), water (not boiling ), dried onion flakes, baby carrots, sliced, very low-sodium instant chicken bouillon granules or 2 tsp chicken bouillon granules or 2 chicken bouillon cubes, fat-free chicken broth, water, fresh ground black pepper, bacon bits or 3 tbsp , pieces (i use hormel or oscar mayer, no artificial bits!), crushed red pepper flakes, salt or substitute (i use no- ), dehydrated spinach flakes (optional)
    1 hour 10 min, 12 ingredients
  • White Bean-and-Tofu Stuffed Shells White Bean-and-Tofu Stuffed Shells
    firm tofu and
    13 More
    firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)
    14 ingredients
  • White Bean and Asparagus Salad With Tarragon-Lemon Dressing White Bean and Asparagus Salad With Tarragon-Lemon Dressing
    dried white beans or 2 (15 oz) cans great northern beans ... and
    8 More
    dried white beans or 2 (15 oz) cans great northern beans or 2 (15 oz) cans cannellini beans, salt , to taste, bay leaves , if using dried beans, asparagus, tarragon leaf, lemon zest, packed & finely grated, garlic cloves, peeled, fresh ground black pepper, lemon, juiced , plus more to taste
    25 min, 9 ingredients
  • White Bean Soup with Chive Oil White Bean Soup with Chive Oil
    dried great northern or other small white beans, rinsed a... and
    13 More
    dried great northern or other small white beans, rinsed and picked over, olive oil, onion, chopped, chopped leeks (white and pale green parts only), tomato, halved, seeded, and chopped, chopped carrots, chopped celery, garlic cloves, chopped, homemade chicken stock or canned low-salt chicken broth, or more as needed, chopped fresh thyme, chopped fresh rosemary, half-and-half, salt and freshly ground black pepper, chive oil for drizzling
    14 ingredients
  • White Bean and Roasted Chicken Salad White Bean and Roasted Chicken Salad
    coarsely chopped coarsely chopped skinless boneless rotis... and
    11 More
    coarsely chopped coarsely chopped skinless boneless rotisserie chicken, chopped tomato, sliced red onion, sliced fresh basil, cannellini beans or 2 (16 oz) cans other white beans, rinsed and drained, red wine vinegar, extra virgin olive oil, fresh lemon juice, dijon mustard, salt, fresh ground black pepper, garlic cloves, minced
    10 min, 12 ingredients




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