121089 simple healthy summer green Recipes

green summer squash , quartered lengthwise and sliced (zucchino verde), summer squash , quartered lengthwise and sliced (zucchino giallo), yellow onion, roughly chopped, garlic cloves, roughly chopped, chicken broth or 1/2 cup water, oil (veg or olive or corn), lemon , zest of (set aside slices for garnish or juicing over meal), crushed red pepper flakes , to taste, sea salt , to taste

simple syrup (mix equal parts hot water and sugar, let cool), brandy, rum (white or dark ), red wine, orange juice, ice, sliced fruit (optional)

summer squash, green, yellow , can use both, chopped onion, butter, melted, reduced-fat sour cream, salt, garlic powder, pepper, eggs, lightly beaten, shredded cheddar cheese, crushed ritz cracker , divided measure after crushing

summer squash (combo of yellow squash & green zucchini), garlic cloves, very thinly sliced, crushed red pepper flakes, grape tomatoes, quartered (heirloom if available), part-skim ricotta cheese (can substitute mascarpone or goat cheese), handful fresh basil , chiffonaded, olive oil, salt and pepper

green tomatoes, chopped (red ones are fine too), green bell peppers, cored, seeded, and diced, apple, peeled, cored, diced, pear, peeled, cored, diced, red onion, chopped, rocket (spinach or any fresh greens can be substituted) or 2 cups purslane, chopped (spinach or any fresh greens can be substituted), capers, extra virgin olive oil, red wine vinegar, salt, pepper

green apples, halved, stalks celery, leaves removed, cucumber, leaves kale, lemon, peeled, fresh ginger

green apple, onion, carrots, celery, red pepper, green pepper, tomatoes, croutons, romaine lettuce hearts

simple syrup, water, sugar, fresh squeezed lemon juice, simple syrup, water

green cabbage, shredded, shredded carrots, olive oil, white balsamic vinegar, reduced-fat feta cheese, kosher salt, black pepper, chopped green onions

green peas (frozen and defrosted, or fresh-not canned), vegetable stock or broth, mint leaves

extra-virgin olive oil, sliced shallots, garlic cloves, crushed, crushed red pepper flakes, assorted greens (such as kale and swiss chard), stems removed and thinly sliced, leaves chopped, apple cider vinegar, unsalted butter, kosher salt , freshly ground pepper

green cabbage head, carrots, shredded, onion, green pepper, sugar, vinegar, salt, grated horseradish, mustard seeds, celery seed, turmeric

green cabbage, shredded, salt, green onion, sliced, vegetable oil, ground pepper, sheets phyllo dough, thawed, breadcrumbs, butter, melted

summer squash, sliced, butter, green bell pepper, chopped, white sugar, onion, chopped, egg, mayonnaise, salt and pepper, cheddar cheese, shredded, pecans, chopped, breadcrumbs

summer squash sliced, butter, chopped green bell pepper, white sugar, chopped onion, egg, mayonnaise, salt and pepper to taste, pecans,chopped, cheddar cheese, shredded, bread crumbs , cheese or crushed crackers.

green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp

green beans, trimmed, walnuts, chopped, fresh parsley, finely chopped, red onions, chopped, olive oil, red wine vinegar, dijon mustard, salt and pepper, to taste

balsamic vinegar, champagne vinegar, lemon juice, garlic clove, minced, shallot, minced, tarragon, leaves finely chopped, extra-virgin olive oil, melted bacon fat, salt and freshly ground black pepper, chicken, onion, cut into thirds, bay leaves, broken up, rosemary, head garlic, peeled and smashed, lemon , cut into eighths, big pinch freshly ground nutmeg, whole black peppercorns, mustard seeds, extra-virgin olive oil, rice flour ( all-purpose flour may be substituted), salt and freshly ground black pepper, fresh shucked oysters, canola or peanut oil, butter, corn kernels, canned piquillo peppers or roasted red peppers, diced, green onions, green part only, chopped, chopped parsley leaves, arugula, kosher salt, ground cumin, ground coriander, dry mustard, paprika, ground black pepper