49738 simple greek thighs low Recipes

chicken thighs, garlic cloves, minced, vegetable oil, mushrooms, sherry wine, soy sauce

soft whole wheat bread (or whole grain bread), avocado, basil pesto (storebought or homemade), roasted red pepper (jarred is fine ), cucumber, sliced into thin rounds, sliced red onion, pitted kalamata olives, thinly sliced, handful spring mixed salad green, balsamic vinegar , reduction (or regular )

chicken thighs, uncle bens wild rice, cream of mushroom soup, mushroom stems and pieces (do not drain), onion, diced, water

boneless skinless chicken breasts, cucumber, red onion, tomato, feta cheese (more or less ), italian dressing

oil, onion, finely chopped, curry powder, garam masala, ground turmeric, cinnamon sticks, freshly grated ginger, freshly chopped garlic, tomato, finely chopped, chicken pieces (drumsticks and thighs), parboiled potatoes, peeled and cut into quarters

ice, low-carb chocolate candy bar, melted, diet cream soda, simple syrup (equal parts water and low carb white sweetener)

boneless chicken (either breasts or thighs are fine), ears corn, chicken broth, green bell peppers (about 1) or 1/2 cup red bell pepper, chopped (about 1), milk, instant potato flakes, salt & freshly ground black pepper, crushed red pepper flakes (optional), paprika (optional)

chicken fillets, lemon, curry powder, salt, thick greek plain yogurt, black pepper

shrimp, peeled, & deveined, sour cream or 6 oz greek yogurt, chopped cilantro, fresh lime juice, cayenne pepper, head cabbage, thinly sliced (about 5 cups), corn tortillas, extra virgin olive oil, salt and pepper

low sodium soy sauce, brown sugar, dry sherry, rice vinegar, garlic cloves, minced, grated fresh ginger, red pepper flakes, skinless chicken thighs, sesame seeds

feta cheese, neufchatel cheese, softened or 4 oz cream cheese, frozen chopped spinach, drained and squeezed of all liquid (optional), green onion, chopped, fresh dill weed, chopped, low-sodium parmesan cheese, shredded, all purpose greek seasoning or 1 tbsp italian seasoning, butter

strawberry (you could also substitute blueberries or raspberries), maple syrup, plain greek yogurt, organic sour cream

raw rice, washed and rinsed well, dry onion soup mix, cream of mushroom soup, cream of chicken soup, water, chicken (we like legs and thighs best)

chicken thighs, leek, thinly sliced, garlic cloves, minced, chopped fresh parsley, salt and pepper, great northern beans or 3 (15 oz) cans navy beans, rinsed and drained, smoked lean meat (such lean beef bacon), dry white wine (such as pinot grigio)

all-purpose flour, boneless skinless chicken breasts, thawed, unsalted butter, cold, dried oregano, salt, pepper

chicken thigh, chicken breast, mayonnaise, stalk celery, tarragon, curry, salt and pepper

boneless, skinless chicken breasts and/or thighs, chicken broth, vegetable oil, onion chopped, carrots, peeled and cut crosswise 1/4-inch thick, celery ribs, cut crosswise 1/4-inch thick, salt and pepper, butter, all-purpose flour, milk, dried thyme, dry sherry, frozen green peas, thawed, minced fresh parsley, commercial puff pastry or phyllo dough

hass avacados, bacon, plain greek yogurt, fresh or canned pineapple