223 simple for with light Recipes

sauza blanco tequila, dekuyper triple sec, fresh lime juice, simple syrup

whole fresh pineapple, cored (about 20 oz.), unsalted butter, light brown sugar , packed, scoops vanilla ice cream or 6 scoops frozen yogurt, toasted almond , slivered, toasted coconut, bananas, sliced, fresh whipped cream, cinnamon

potatoes, peeled and cut into 2-inch chunks, kale , chopped fairly fine, ricotta cheese or 2 tbsp light sour cream, butter, salt & pepper

vegetable oil, boneless skinless chicken breasts, cut into 1in cubes, red pepper, de-seeded and cut into 1in pieces, green pepper, de-seeded and cut into 1in pieces, fresh ginger, peeled and finely chopped, garlic cloves, chopped, water chestnuts, drained and sliced, scallion, cut into 1in pieces, pineapple slices, drained and cut into chunks (optional), white pepper, soft light brown sugar, rice vinegar, rice wine or 3 tbsp dry sherry, dark soy sauce, chicken stock, tomato paste, cornflour, mixed with, water

corned beef (usually sealed in a plastic bag), cooking onion, sliced, bay leaf, black peppercorns, water, yellow mustard, light brown sugar

cooked boneless skinless chicken breast, cold, miracle whip, yellow mustard, garlic powder, onion powder, season-all salt, salt & pepper, to taste, shredded colby-monterey jack cheese, tomato, sliced (optional), bread, lightly toasted

pineapple chunks, tomato sauce, water, soy sauce, brown sugar, chicken thigh fillet, sliced, light olive oil, cornflour, water, extra

sheets phyllo dough, melted butter, strawberries, hulled and halved, heavy cream, whipped and lightly sweetened

cauliflower (or half a large 1, 0), onion bouillon granules (onion stock powder in nz & australia, 0), light cream cheese

sugar-free whole wheat bread, low-fat swiss cheese, deli turkey, sliced thin, miracle whip light, dijonnaise mustard

flaked coconut, fat-free cool whip, fat-free sugar-free vanilla pudding mix, skim milk, vanilla

unsalted butter, softened, crunchy peanut butter (can use creamy ), granulated sugar, light brown sugar, slightly packed, eggs, all purpose flour, baking powder, baking soda, salt

sweet potatoes, cooked and mashed, butter, melted, whole milk, granulated sugar, vanilla extract, eggs, slightly beaten, light brown sugar, all-purpose flour, butter, pecans, chopped, vegetable shortening, crisco

butter, cream, heavy, light or, onion, chopped, half-n-half, russet potato, peeled and chop, nutmeg , to taste, canned chicken stock, warmed, salt, chopped broccoli florets and stems, pepper

apples, peeled and sliced, cinnamon, butter, softened, brown sugar, egg, lightly beaten, milk, vanilla, all-purpose flour, baking powder, salt, brown sugar , packed, all-purpose flour, butter, vanilla, water

eggs, lightly beaten, honey, butter, chopped pecans, vanilla extract, nutmeg, unbaked pie shell (9 inches)

chicken breasts or 3/4 lb chicken thigh, eggs, green onion, light soy sauce, mirin, dashi, shredded nori (optional)