56241 simple fat vegan Recipes

margarine, softened, shortening, powdered sugar, minus 2 tbsp flour, fine yellow cornmeal, low fat firm silken tofu, sugar, zest and juice of 3 lemons, lemon extract, flour, tapioca starch

butter, sliced mushrooms, reduced-fat sour cream, eggs, grated parmesan cheese, all-purpose flour, heavy whipping cream, onion powder, garlic powder, salt, drops hot pepper sauce, or more to taste, frozen chopped spinach, thawed and drained, shredded cheddar cheese

egg noodles, ground beef, fat free condensed cream of mushroom soup, garlic powder, sour cream, salt and pepper to taste

macaroni, eggs, chopped dill pickles, chopped celery, sliced green onion, fat free italian-style dressing, salt and pepper to taste

low-fat milk, heavy whipping cream, sugar, salt, or less, vanilla extract, peppermint extract, semisweet chocolate chips

low-fat vanilla yogurt (or plain ), beef baby food (or chicken), honey

boneless skinless chicken breast halves (5 oz each), salt (i omitted it), salsa, taco sauce, reduced-fat mexican cheese blend, shredded (or any other cheese you like)

hot italian sausage, cut into 1/2 inch cubes, onion, chopped, green bell pepper, chopped, garlic cloves, minced, grain rice, canned tomatoes, chopped (homemade is better ), chicken stock, ground turmeric, cayenne pepper (we love spicy foods), boneless skinless chicken breast , remove all visible fat and cut into 1 inch cubes, salt and pepper, green onion, chopped diagonally

chuck roast , trimmed of excess fat, french onion soup, cream of mushroom soup (use any cream soup that you like. we use chicken) or 1 (10 3/4 oz) can cream of chicken soup (use any cream soup that you like. we use chicken) or 1 (10 3/4 oz) can cream of celery soup (use any cream soup that you like. we use chicken), cajun seasoning, i use tony chatchery s, salt

mushroom, broth, low-fat evaporated milk, olive oil, salt, pepper, paprika

head iceberg lettuce, chopped and shredded, hard salami (hormel or genoa is good for this, ask your deli to slice into 1/4 inch-thick slices), tomatoes, chopped, part-skim mozzarella cheese, shredded, italian dressing (my fave is kraft, and you can use light or fat-free instead)

eggs, sugar, skim milk, low-fat butter, melted, vanilla extract, self-rising flour , sifted, cornflour, green apple, peeled, cored & sliced, cinnamon, sugar

turkey drippings, water, brown gravy mix (such as mccormick), turkey fat from roasting pan, chopped fresh mushrooms, garlic powder, soy sauce, all-purpose flour (optional)

new potato, shallots, fresh chives, pancetta, low-fat mayonnaise, extra virgin olive oil, cayenne pepper, black pepper

olive oil, onion, chopped (or 1 cup frozen chopped onions), minced garlic, shredded cabbage and carrot coleslaw mix (coleslaw mix), red beans or 15 oz pinto beans, diced tomatoes, low-fat kielbasa or 8 oz other polish sausage, chopped, low sodium chicken broth or 14 1/2 oz low sodium beef broth, water, pepper