41 simple corn and bean Recipes
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seasoned black beans, undrained, red beans, drained and9 Moreseasoned black beans, undrained, red beans, drained, tomato paste, water, taco seasoning, onion powder, garlic powder, salt & pepper, to taste, low-fat sour cream, shredded sharp cheddar cheese, fritos corn chips (scoops are better)15 min, 11 ingredients
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ground beef, taco seasoning mix, water, chili beans, mild and6 Moreground beef, taco seasoning mix, water, chili beans, mild, corn , whole kernal, drained, tomatoes, stewed, pinto beans, rinsed and drained, tomatoes and green chilies, diced (rotel), green chilies, chopped (optional), ranch dressing mix40 min, 10 ingredients
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ground beef, taco seasoning mix, water, chili beans, mild and6 Moreground beef, taco seasoning mix, water, chili beans, mild, whole kernel corn, drained, pinto beans, drained and rinsed, stewed tomatoes, tomatoes and green chilies, diced, green chilies, chopped (optional), ranch dressing mix30 min, 10 ingredients
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ground beef, garlic cloves, chopped, tomato sauce and12 Moreground beef, garlic cloves, chopped, tomato sauce, chili powder, ground cumin, ground oregano, salt, cayenne pepper, masa harina (corn flour, found in the mexican food section of many supermarkets), kidney beans, drained and rinsed, pinto beans, drained and rinsed, cheddar cheese, shredded for serving, onion, chopped for serving, tortilla chips , for serving, lime wedges, for serving16 min, 15 ingredients
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crushed tomatoes, stewed tomatoes, bell pepper, chopped and14 Morecrushed tomatoes, stewed tomatoes, bell pepper, chopped, spanish onion, chopped, garlic cloves, minced, frozen corn, olive oil, black beans, red beans, veggie crumbles, cumin, chili powder, salt, pepper, thyme, oregano, crushed red pepper flakes1 hour 45 min, 17 ingredients
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ground beef, garlic, chopped, tomato sauce, chili powder and11 Moreground beef, garlic, chopped, tomato sauce, chili powder, ground cumin, ground oregano, salt, cayenne pepper, masa harina ( corn flour, found in the mexican food section of many supermarkets), kidney beans, drained and rinsed, pinto beans, drained and rinsed, shredded cheddar , for serving, chopped onions , for serving, tortilla chips , for serving, lime wedges, for serving1 hour 35 min, 15 ingredients
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frozen baby lima bean, frozen corn and9 Morefrozen baby lima bean, frozen corn, butter or 2 tbsp olive oil, onion, cut in 1/4-inch dice, red bell peppers, seeded and cut in 1/4-inch dice, garlic cloves, minced, roma tomatoes, seeded and cut in 1/4-inch dice, lemon , juice of, kosher salt, fresh ground black pepper, shredded fresh basil20 min, 11 ingredients
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Simple Haiku Black Bean And Corn Saladblack beans, rinsed, thawed frozen corn, olive oil and2 Moreblack beans, rinsed, thawed frozen corn, olive oil, red wine vinegar, cumin5 ingredients
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Simple Slow Cooker Chiligreen bell peppers chopped, red bell peppers chopped and11 Moregreen bell peppers chopped, red bell peppers chopped, onion diced, frozen corn, sliced black olives, kidney beans, black beans, pinto beans, tomato sauce, mexi style stewed tomatoes, jalapenos (or canned ), brown sugar, chili seasoning4 hour 10 min, 13 ingredients
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Simple but Hearty Vegetarian Vegetable Souptomato puree, water, vegetable bouillon cubes and10 Moretomato puree, water, vegetable bouillon cubes, potato, peeled and cut into chunks, turnip, peeled and cut into chunks, baby carrots , cut crosswise into disks (raw), sweet onion, chopped, le seuer peas, kidney beans or 16 oz lima beans, green beans, frozen corn, cooked macaroni, salt , pepper and italian seasoning to taste3 hour 30 min, 13 ingredients
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Simple Spinach Quesadillasbaby spinach , salad, mexican blend cheese, pre-shredded and5 Morebaby spinach , salad, mexican blend cheese, pre-shredded, tortillas, butter, chili powder, sour cream, to serve, salsa, to serve (i used white corn and black bean salsa)15 min, 7 ingredients
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Simple and Delicious Low Fat Vegetarian Chiliolive oil, onion, diced, red pepper, diced, carrot, diced and10 Moreolive oil, onion, diced, red pepper, diced, carrot, diced, garlic, minced, chili powder, cumin, tomatoes, diced, vegetable broth or 1 cup tomato juice, black beans, fresh ear corn , kernels removed (can substitute canned corn), salt & fresh ground pepper, chopped fresh cilantro (optional), cayenne pepper (optional)35 min, 14 ingredients
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Simple Low-Fat Chiliground chicken, onion, chopped, ranch dressing mix and4 Moreground chicken, onion, chopped, ranch dressing mix, stewed tomatoes, corn, pinto beans, kidney beans20 min, 7 ingredients
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Simple Beef Chili With Kidney Beansvegetable oil or 2 tbsp corn oil, onions, chopped fine and14 Morevegetable oil or 2 tbsp corn oil, onions, chopped fine, red bell pepper, cut into 1/2 inch cubes, garlic cloves, minced, chili powder, ground cumin, ground coriander, red pepper flakes, dried oregano, cayenne pepper, lean ground beef, red kidney beans, drained and rinsed, tomatoes, diced with juice, tomato puree, table salt, limes, cut into wedges2 hour , 16 ingredients
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Simple Vegetable Soup With Ground Turkeyground turkey, onion, garlic clove, crushed, corn and12 Moreground turkey, onion, garlic clove, crushed, corn, green beans, white beans, peas, tomato sauce, mexican stewed tomatoes, carrots, bell pepper, diced, chicken broth, salt, black pepper, garlic powder, onion powder11 min, 16 ingredients
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Simple Szechuan Porkboneless pork chops , cut into bite sized pieces (i like ... and9 Moreboneless pork chops , cut into bite sized pieces (i like long skinny ones), water chestnuts, sliced, bamboo shoots, chili paste with garlic ((usually available in supermarkets in the asian section. definitely available in an asian market), baby corn, green onion, diced (scallions), fresh green beans , snap ends off ((a handful, if not in season try broccoli, frozen vegetables are a no-no), cornstarch, chicken broth, rice wine (mirin) (optional)20 min, 10 ingredients
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