40440 simple braised low Recipes
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tomatoes , grape may be substituted (approximately 1 cup) and14 Moretomatoes , grape may be substituted (approximately 1 cup), red onion, chopped into large pieces (about 1/4 of a large red onion), garlic cloves, peeled, cumin, preferably ground fresh, lime juice, fresh, jalapeno, seeded with ribs removed and chopped large, chicken broth, preferably low-sodium (two 14 oz cans), lime juice, fresh, cumin, fresh ground, cooked chicken, shredded, fresh mozzarella cheese , purchased in a ball not grated (note! do not add cheese to soup pot), cilantro, chopped medium to medium fine, jalapeno, chopped fine (use other half of jalapeno), avocado, cubed (1 or 2 avocados depending on need), sour cream35 min, 15 ingredients
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vegetable oil, onion, thinly sliced, garlic cloves, minced and9 Morevegetable oil, onion, thinly sliced, garlic cloves, minced, green curry paste (more or less to taste), low sodium chicken broth, light coconut milk, fish sauce , plus more to taste, red bell pepper, thinly sliced, udon noodles, broken into pieces, boneless skinless chicken breast , very thinly sliced crosswise, fresh lime juice , plus more to taste, fresh cilantro, roughly chopped35 min, 12 ingredients
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tomato juice, low sodium chicken broth, crushed tomatoes and18 Moretomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste1 hour 30 min, 21 ingredients
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seasoned black beans, undrained, red beans, drained and9 Moreseasoned black beans, undrained, red beans, drained, tomato paste, water, taco seasoning, onion powder, garlic powder, salt & pepper, to taste, low-fat sour cream, shredded sharp cheddar cheese, fritos corn chips (scoops are better)15 min, 11 ingredients
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Simple Mexican Side Saladchunky salsa, ketchup and5 Morechunky salsa, ketchup, low-fat mayonnaise (i like vegenaise) or 1/4 cup vegan mayonnaise (i like vegenaise), romaine lettuce, chopped tomato, chopped avocado, crushed tortilla chips5 min, 7 ingredients
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Simple but Tasty Potato and Pancetta Saladnew potato, shallots, fresh chives, pancetta and4 Morenew potato, shallots, fresh chives, pancetta, low-fat mayonnaise, extra virgin olive oil, cayenne pepper, black pepper30 min, 8 ingredients
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Simple Tomato Brothchicken broth (i use low sodium ), tomato juice and3 Morechicken broth (i use low sodium ), tomato juice, garlic cloves, smashed (but still whole), sugar, dry white wine15 min, 5 ingredients
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Simple and Healhy Penne With Chicken, Broccoli and Cherry Tomatoboneless skinless chicken breast, sea salt, black pepper and8 Moreboneless skinless chicken breast, sea salt, black pepper, extra virgin olive oil, multigrain penne, broccoli florets, low sodium chicken broth, minced garlic cloves, tomatoes, crumbled gorgonzola, fresh parsley45 min, 11 ingredients
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Simple Mozzarella- Vegetable Dishreduced-calorie margarine (i just use olive oil spray) and6 Morereduced-calorie margarine (i just use olive oil spray), sliced celery, garlic clove, minced, sliced zucchini (i use peppers or what ever i have), canned crushed tomatoes (again i use low sodiam tomato sauce or what i have in the house), low fat mozzarella, italian spices25 min, 7 ingredients
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Simple Beef Stir Fry With Brown Riceonions, cut in half and sliced and14 Moreonions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt45 min, 15 ingredients
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