252731 silky tofu spring onion Recipes

  • Tofu & Green Onion Stir-fry
    extra firm tofu, cut into 3/4 inch squares and
    7 More
    extra firm tofu, cut into 3/4 inch squares, peanut oil or 2 tbsp olive oil, green onion , slice into 1 inch pieces using only a little of the green part,chop some of the green tops for garni, vegetable stock, soy sauce, garlic, chopped (optional), jalapeno peppers, finely chopped (optional), salt and pepper
    25 min, 8 ingredients
  • Spring Bounty Potato Salad
    yukon gold potatoes, shelled fresh peas and
    6 More
    yukon gold potatoes, shelled fresh peas, white wine vinegar, mayonnaise, kosher salt, spring onions * or green onions, thinly sliced, hard-cooked large eggs*, peeled and roughly chopped, chopped tarragon
    8 ingredients
  • Tofu Health Wrap
    firm tofu, celery, onions, sweet pickles, mustard and
    3 More
    firm tofu, celery, onions, sweet pickles, mustard, light mayonnaise, black olives, black pepper
    8 ingredients
  • Tofu Masala
    firm tofu, frozen and rethawed, onion, minced and
    10 More
    firm tofu, frozen and rethawed, onion, minced, tomatoes, diced and peeled, tomato paste, canola oil, cumin seeds, turmeric, salt, plain nonfat yogurt, garam masala, raw ginger, minced, garlic, minced
    12 ingredients
  • Tofu Stuffed Bell Peppers
    bell peppers, firm tofu, diced, onion, diced and
    6 More
    bell peppers, firm tofu, diced, onion, diced, garlic clove, minced, dried parsley, black pepper, frozen corn, lowfat mozzarella cheese, uncooked rice
    45 min, 9 ingredients
  • Spring Salad
    olive oil, prosciutto (small or 4 large strips) and
    8 More
    olive oil, prosciutto (small or 4 large strips), asparagus spears (fat ), spring onions (big sliced thinly on the diagonal), eggs, mixed salad greens (4 handfuls ), lemon, garlic (minced ), salt, fresh ground black pepper
    15 min, 10 ingredients
  • Spring Salad With Chive Blossom Dressing
    plain fat-free yogurt, olive oil, chives, finely snipped and
    17 More
    plain fat-free yogurt, olive oil, chives, finely snipped, garlic clove, smashed, lemon juice, lemon zest, salt, pepper, fresh ground, chive blossoms , pulled apart, lettuce, leaf type , torn small, watercress leaf, mushroom, sliced thinly, tomato, cubed, snap peas, cut in thirds, red radishes, thinly sliced, cucumber, peeled and diced, spring onions, chopped, sea salt, pepper, fresh ground, chive blossoms (to garnish ) (optional)
    20 min, 20 ingredients
  • Spring Rolls With Nuoc Cham Dipping Sauce
    rice noodles and
    14 More
    rice noodles, spring onions , mainly the white parts, chopped finely, carrots, peeled and cut to matchstick size, bean sprouts (the recipe calls for 2 large handfuls), garlic cloves, peeled and cut into fine slivers, mint leaves , torn into small pieces, egg roll wraps, oil, for frying, hot red chili peppers, chopped very finely, dark soy sauce, water, rice vinegar, caster sugar, lime , juice of, coriander leaves, chopped
    1 hour 10 min, 15 ingredients
  • Tofu Sandwich Spread
    extra firm tofu, red onion, diced, apple, peeled and diced and
    6 More
    extra firm tofu, red onion, diced, apple, peeled and diced, chopped pecans, curry, salt, pepper, dill weed, cayenne pepper
    10 min, 9 ingredients
  • Tofu Balls
    extra firm tofu, chopped onion, soy sauce, eggs and
    2 More
    extra firm tofu, chopped onion, soy sauce, eggs, oat bran , breadcrumbs or 1/2 cup crushed cereal, fresh basil or oregano or other seasoning
    40 min, 6 ingredients
  • Tofu Pad Thai
    choy sum, firm tofu, brown onion, capsicum, red chili and
    8 More
    choy sum, firm tofu, brown onion, capsicum, red chili, dry rice-stick noodles, ketchup, light soy sauce, rice bran oil, garlic cloves, fresh coriander, unsalted peanuts, lemon
    25 min, 13 ingredients
  • Spring Vegetables
    unsalted butter, divided, carrot and
    7 More
    unsalted butter, divided, carrot, sliced spring onion, trimmed and peeled, sliced shallot, sea salt, fresh ground black pepper, water, shelled english green peas (about 2 lb unshelled green peas), bibb lettuce (about 1/4 lb)
    25 min, 9 ingredients
  • Tofu, Red Onions, Walnuts, and Blue Cheese Tofu, Red Onions, Walnuts, and Blue Cheese
    uncooked long grain white rice, water, chopped walnuts and
    10 More
    uncooked long grain white rice, water, chopped walnuts, butter, red onion, sliced, separated into rings, garlic, minced, vegetable broth, dried sage, dried tarragon, salt and pepper to taste, olive oil, firm tofu, drained and cut into 1/2 inch strips, crumbled blue cheese
    35 min, 13 ingredients
  • Tofu With Onions, Peppers and Tomatoes Tofu With Onions, Peppers and Tomatoes
    firm tofu , wildwood, curry powder, limes , juice of and
    11 More
    firm tofu , wildwood, curry powder, limes , juice of, olive oil, cumin seeds, onions, diced, green peppers, diced, garlic, minced, ginger, minced, cayenne, coriander, turmeric, roma tomatoes, diced, cilantro, chopped
    30 min, 14 ingredients
  • Tofu Green Onion Dip Tofu Green Onion Dip
    green onion, cut up, fresh parsley leaves, loosely packed and
    4 More
    green onion, cut up, fresh parsley leaves, loosely packed, tofu, fresh lemon juice, olive oil, salt
    15 min, 6 ingredients
  • Green Onion Tofu Stir Fry Green Onion Tofu Stir Fry
    tofu, green onions, ginger (about 2 inch piece), salt and
    1 More
    tofu, green onions, ginger (about 2 inch piece), salt, vegatable oil
    5 ingredients
  • Tofu Veggie Meatloaf - 130 Cals Per Serving! Tofu Veggie Meatloaf - 130 Cals Per Serving!
    extra firm tofu, chopped onion, cooked brown rice and
    14 More
    extra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar
    18 ingredients
  • Cheesey Tofu Spinach Dish Cheesey Tofu Spinach Dish
    tofu, chopped onion, mushrooms, fat free sour cream and
    4 More
    tofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese
    8 ingredients




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