191 silken soy Recipes
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extra-firm silken tofu (i use mori-nu) and7 Moreextra-firm silken tofu (i use mori-nu), oil or 1/3 cup soy margarine, maple syrup (or honey if you re not vegan) or 1/4 cup sugar (or honey if you re not vegan), soymilk, vanilla, lemon juice, salt, your favorite liqueur (optional)5 min, 8 ingredients
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mori-nu silken soft tofu or 1 (12 oz) package mori-nu ext... and7 Moremori-nu silken soft tofu or 1 (12 oz) package mori-nu extra firm lite tofu, rice milk (or soy milk), sucanat (or other dry sugar), sucanat (or other dry sugar), apple juice or 1 cup rum, vanilla, nutmeg, ice cubes10 min, 8 ingredients
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olive oil, onion, carrot and13 Moreolive oil, onion, carrot, veggie burgers, thawed (i use morningstar grillers), ground walnuts, breadcrumbs, cooked lentils, silken tofu (or soft ), tahini, soy sauce, parsley, salt, pepper, catsup, jam (i like huckleberry or peach), soy sauce1 hour 15 min, 16 ingredients
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Simply Amazing Stir Frysilken light tofu, stir fry frozen vegetables and6 Moresilken light tofu, stir fry frozen vegetables, frozen green beans, frozen broccoli, frozen corn, frozen green beans, cooked minute brown rice, reduced sodium soy sauce7 min, 8 ingredients
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Cold Wasabi-Ginger Saucesilken tofu, rice vinegar, vegetable oil, wasabi powder and6 Moresilken tofu, rice vinegar, vegetable oil, wasabi powder, minced shallots or 1 tsp onion, lemon juice, sesame oil, low sodium soy sauce, minced gingerroot, salt and pepper5 min, 10 ingredients
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Protein Bars (Alton Brown)soy protein powder, approximately 1 cup and14 Moresoy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan1 hour , 15 ingredients
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Tofu Cream of Mushroom Soupsilken tofu, onion, chopped, garlic cloves, minced and8 Moresilken tofu, onion, chopped, garlic cloves, minced, olive oil, mushrooms, sliced thick (any type you like, i use button ), dried thyme, sherry wine (not from the grocery store), water, soy sauce, salt, cayenne pepper (optional)20 min, 11 ingredients
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Creamy Ginger Miso Dressingsilken tofu, light miso, rice vinegar, chopped scallion and5 Moresilken tofu, light miso, rice vinegar, chopped scallion, fresh grated ginger, orange juice, soy sauce, brown sugar, dark sesame oil5 min, 9 ingredients
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Vegan Coconut Cake Recipe Courtesy Edna Tapawansilken tofu, sugar, sugar, coconut milk, coconut flakes and8 Moresilken tofu, sugar, sugar, coconut milk, coconut flakes, canola oil, all-purpose flour, all-purpose flour, baking powder, baking soda, soy margarine, powdered sugar , sifted, coconut milk1 hour 15 min, 13 ingredients
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Terrific Tofu Stuffed Shellsspaghetti sauce (i use ragu lite), jumbo pasta shells and10 Morespaghetti sauce (i use ragu lite), jumbo pasta shells, firm silken tofu (i use mori nu lite), soy mozzarella cheese (optional), vegan parmesan cheese, salt, oregano or 1 tsp basil (or both), parsley, garlic powder, onion powder, chives, pepper45 min, 12 ingredients
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Easy Dairy-free Veggie Lasagnafat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and6 Morefat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste1 hour 20 min, 7 ingredients
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Tofruiti Moussefirm tofu and6 Morefirm tofu, whole milk ricotta cheese (try soy yogurt or silken tofu as a non dairy alternative) or 4 tbsp cottage cheese (try soy yogurt or silken tofu as a non dairy alternative), pureed prune, pear, diced, banana, diced, canned apricots or 1 -2 fresh apricot, blanched and peeled, instant baby rice cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp instant baby oat cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,) or 2 -6 tbsp other instant baby cereal flakes (make sure to use the instant kind that resembles flakes and needs to be reconstituted with a liquid,)15 min, 7 ingredients
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Smooth Movefrozen , unsweetened blueberries, ripe mango, chopped and4 Morefrozen , unsweetened blueberries, ripe mango, chopped, strawberries, rice bran, low-fat, plain soy milk (i use silk plain light), low-fat, silken tofu (mori-nu or similar)15 min, 6 ingredients
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Tofu Foo Yungoil, snow peas, fresh sliced mushrooms, green onions and12 Moreoil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms1 hour , 16 ingredients
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