177 silken sauce Recipes

  • Mapo Dofu: Spicy Tofu With Meat Sauce (Szechwan Style)
    sesame oil, cooking oil and
    10 More
    sesame oil, cooking oil, chopped sweet onion (can also use green onions), crushed garlic, ground turkey (can also use ground beef, pork, chicken, lamb), chili paste, to taste (we like sriracha brand ), chicken stock, soy sauce (to taste), sake (rice wine or other white wine), minced gingerroot, silken tofu (drained and cut into cubes), cornstarch
    10 min, 12 ingredients
  • Tofu Dill Sauce
    tofu (i use mori-nu silken soft lite), fat free sour cream and
    6 More
    tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )
    10 min, 8 ingredients
  • X-Files Pesto Sauce
    garlic cloves, minced, fresh basil and
    5 More
    garlic cloves, minced, fresh basil, silken tofu, drained (aka x-files mystery ingredient), toasted pine nuts, grated parmesan cheese, olive oil, salt and pepper, to taste
    10 min, 7 ingredients
  • Vegan Alfredo Sauce
    lowfat silken tofu and
    4 More
    lowfat silken tofu, fat-free margarine (you could use regular or vegan butter...i prefer to keep everything low fat though!), vegan parmesan cheese, light soymilk (plain ), salt and pepper (i personally think it needs a lot of )
    15 min, 5 ingredients
  • Vegetarian Chipotle Sauce
    mori-nu silken soft tofu, raw cashew nuts, lemon juice and
    7 More
    mori-nu silken soft tofu, raw cashew nuts, lemon juice, sugar, salt, onion powder, honey dijon mustard, lime juice, chipotle chile in adobo, fresh garlic cloves
    5 min, 10 ingredients
  • Tofu ' Creamy' Pasta Sauce
    firm silken tofu, drained (but not pressed ) and
    6 More
    firm silken tofu, drained (but not pressed ), garlic cloves, dried parsley, dried basil (or herb of choice), paprika, salt, soymilk (approximately )
    15 min, 7 ingredients
  • Pasta with Spinach Pesto Sauce
    fresh spinach, washed and chopped and
    12 More
    fresh spinach, washed and chopped, low-fat, firm silken tofu, fresh lemon juice, minced garlic, low-sodium chicken broth, grated parmesan cheese, ground black pepper, fresh mushrooms, thinly sliced, fresh sliced shiitake mushrooms, diced red onion, bacon bits, penne pasta
    45 min, 13 ingredients
  • Creamy Pizza Sauce and Topping
    firm silken tofu (1 box) and
    5 More
    firm silken tofu (1 box), ground walnut pieces (or 1/4 cup almond meal), fresh basil leaf, parmesan cheese (optional), garlic, minced (or to taste), salt
    25 min, 6 ingredients
  • Pasta with Mock Creamy Tomato Sauce
    colored rotini pasta, roasted red bell peppers and
    13 More
    colored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese
    40 min, 15 ingredients
  • Banana Pudding with Chocolate Sauce
    cold water, unflavored gelatin, silken tofu and
    5 More
    cold water, unflavored gelatin, silken tofu, ripe bananas , cut into 1-inch pieces, honey, lemon juice, semisweet chocolate chips, soy milk
    8 ingredients
  • Delicate Tofu in Apricot-Honey Sauce
    unsalted butter, white sugar and
    5 More
    unsalted butter, white sugar, fresh apricots, peeled, pitted, and pureed, vanilla extract, orange blossom honey, silken tofu - drained, patted dry , and cut into 1/4 inch slices, fresh apricots, pitted and sliced
    30 min, 7 ingredients
  • Pork Tenderloin with Red Pepper Sauce
    pork tenderloins (1 lb each), chopped sweet red pepper and
    10 More
    pork tenderloins (1 lb each), chopped sweet red pepper, chopped red onion, garlic cloves, minced, olive oil, chopped fresh spinach, salt, pepper, silken firm tofu, roasted sweet red peppers, drained and finely chopped, minced fresh parsley, grated romano cheese
    1 hour 25 min, 12 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Unprocessed Cheeze Sauce Unprocessed Cheeze Sauce
    potato, peeled and coarsely chopped and
    9 More
    potato, peeled and coarsely chopped, carrot, scraped and coursely chopped, onion, coarsely chopped, water, silken tofu, drained and crumbled, nutritional yeast flakes, fresh lemon juice, salt, onion powder, garlic granules
    20 min, 10 ingredients
  • Vegan Tomato Alfredo Sauce Vegan Tomato Alfredo Sauce
    fettuccine, cooked, silken tofu, nutritional yeast and
    3 More
    fettuccine, cooked, silken tofu, nutritional yeast, onion powder, garlic powder, tomato puree
    10 min, 6 ingredients
  • Banana-Peanut Butter Sauce Banana-Peanut Butter Sauce
    lite silken firm tofu, banana, natural-style peanut butter and
    3 More
    lite silken firm tofu, banana, natural-style peanut butter, agave nectar , to taste, vanilla, lemon juice
    5 min, 6 ingredients
  • Creamy Tofu Spinach Sauce/Dip Creamy Tofu Spinach Sauce/Dip
    frozen spinach, lite silken tofu, extra firm and
    6 More
    frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked
    12 min, 8 ingredients
  • Creamy Low Fat Mushroom Alfreddo Sauce Creamy Low Fat Mushroom Alfreddo Sauce
    onion, mushrooms, silken tofu, vegetable broth and
    2 More
    onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil
    6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top