14 silken avocado Recipes

  • Avocado Tofu Dressing
    avocados, peeled and deseeded, tomatoes, quartered and
    10 More
    avocados, peeled and deseeded, tomatoes, quartered, silken tofu, lime juice, garlic cloves, onion, cut into 1/4, chopped jalapeno, water, olive oil, fresh cilantro or 1/2 cup fresh basil, salt, pepper (to season )
    5 min, 12 ingredients
  • Avocado and Tofu Dressing
    avocado (preferably hass), silken tofu and
    6 More
    avocado (preferably hass), silken tofu, lemon juice or 1 -2 tsp lime juice, garlic clove, minced, cottage cheese, mayonnaise, soy sauce, salt and pepper
    10 min, 8 ingredients
  •  Sour Cream  Avocado Dip (vegan)
    soft silken tofu, very ripe avocado and
    5 More
    soft silken tofu, very ripe avocado, bottled chunky salsa (i used trader joe s garlic salsa), chopped fresh cilantro, lime juice or 1 tbsp lemon juice, hot sauce (i used the chipotle tabasco), salt and pepper, to taste
    10 min, 7 ingredients
  • Curried Tofu-and-Avocado Dip with Rosemary Pita Chips
    wholes wheat pitas, split, extra-virgin olive oil and
    14 More
    wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving
    16 ingredients
  • Guacamole à La -- Tasty --
    avocado, pitted and peeled, plain yogurt (unflavored) and
    1 More
    avocado, pitted and peeled, plain yogurt (unflavored), curd cottage cheese or 2 tbsp silken tofu, mashed
    2 min, 3 ingredients
  • Brain Power Pita Pockets
    whole wheat pita bread (large ones work best ) and
    10 More
    whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste
    15 min, 11 ingredients
  • Fresh Spinach and Avocado Salad Fresh Spinach and Avocado Salad
    avocado, lime , juice of, fresh baby spinach leaves and
    12 More
    avocado, lime , juice of, fresh baby spinach leaves, tomatoes, scallions, sliced, cucumber, cut into chunks, radishes, sliced, radish , cut into roses, to garnish, herbs, sprigs to garnish, soft silken tofu, milk, prepared mustard, white wine vinegar, cayenne, plus extra to serve, salt & freshly ground black pepper
    20 min, 15 ingredients
  • Silken Guacamole Silken Guacamole
    ripe avocados, peeled and pitted, fresh lime juice and
    5 More
    ripe avocados, peeled and pitted, fresh lime juice, onions, minced, minced garlic clove, cream cheese, at room temperature, sour cream, salt and pepper, to taste
    10 min, 7 ingredients
  • Homemade Avocado Dip for 8 People Homemade Avocado Dip for 8 People
    smooth low-fat ricotta or 500 g smooth cottage cheese or ... and
    3 More
    smooth low-fat ricotta or 500 g smooth cottage cheese or 500 g silken tofu or 500 g natural yoghurt, ripe avocado, peeled and chopped, lime juice or 1 tbsp lemon juice, chopped chili
    15 min, 4 ingredients
  • Scrambled Tofu With Hummus and Avocado Scrambled Tofu With Hummus and Avocado
    olive oil, carrot, finely diced, zucchini, finely diced and
    10 More
    olive oil, carrot, finely diced, zucchini, finely diced, mushroom, finely diced, sweet paprika, turmeric, silken tofu, tamari, english spinach, wholegrain sourdough bread, toasted, hummus, avocado, cracked black pepper
    25 min, 13 ingredients
  • Curried Tofu-And-Avocado Dip With Rosemary Pita Chips Curried Tofu-And-Avocado Dip With Rosemary Pita Chips
    whole wheat pita bread, split, extra virgin olive oil and
    14 More
    whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving
    45 min, 16 ingredients
  • Tofu Bruschetta Tofu Bruschetta
    silken tofu, lemon juice, toasted french bread and
    2 More
    silken tofu, lemon juice, toasted french bread, diced avocado, extra-virgin olive oil
    5 ingredients




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