71465 sierra frozen fruit smoothie Recipes

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)

fat-free milk, orange juice, unsweetened applesauce, ripe banana, halved, frozen unsweetened raspberries, ice cubes

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

crushed pineapple, undrained, frozen sweetened strawberries, thawed, fruit cocktail, undrained, frozen orange juice concentrate, thawed, frozen lemonade concentrate, thawed, firm bananas, cubed, these are the base ingredients , now add whatever fruit you want.

frozen fruit , drink concentrate (limeade, fruit punch, grape juice, etc.), club soda, crushed ice

flour, sugar, divided, baking powder, salt, milk, butter, melted, fresh fruit or 2 -3 cups frozen fruit, thawed

fresh fruit or 4 cups frozen fruit, thawed, granulated unbleached cane sugar or 1 cup granulated sugar, unbleached flour, sea salt or 1 dash salt, cinnamon, nutmeg, cinnamon, lemon zest, flour (additional), orange zest

neufchatel cheese, sour cream, reduced fat, grated lemon rind, salt, mixed fruit, frozen, lettuce leaves , as garnish

banana, peeled, sliced, and frozen, milk, vanilla, splenda sugar substitute or 2 tsp sugar, nutmeg, spiced rum (optional), cream (optional)

milk, frozen strawberries, splenda sugar substitute (or other preferred sweetener), vanilla, cream (optional)

bananas, peeled and halved, very ripe kiwi fruits, peeled and halved (you may sub peaches, grapes, mango, etc.), strawberry (fresh or frozen , or other berries of your choice), orange juice, light corn syrup

pureed fruit (your choice ), plain yogurt, sugar (or to taste), pureed fruit (your choice ), plain nonfat yogurt, equal sugar substitute or 6 envelopes other no calorie powdered artificial sweetener

note to parents : never leave a child unattended in the kitchen. these recipes are appropriate for children of various ages, 4 to 10. when a recipe calls for cooking on the stove, or using a paring knife, an adult should do those activities and let the child assist, if age appropriate., banana, peach yogurt, frozen strawberries, orange juice, blender, glasses

frozen strawberries , mangoes, and peaches, guava nectar, fresh strawberries, for garnish

frozen concentrated orange juice, welch frozen grape juice concentrate, frozen pink lemonade concentrate, up soda or 1 (2 liter) bottle sprite, orange slices or cherries or sliced strawberries or lemon slices or lime slice (etc. whatever fruit you like really! to float in punch, or use to make a frozen fruit ice ring)

jello gelatin (reg or sugar free), unsweetened pineapple chunks (w/ juice), clear soda pop (regular or diet, 7-up , ginger ale, etc), tropical mixed fruit juice, chopped fresh fruit (, apples , grapefruit or orange sections, berries in season, grapes or any fresh fruit of your liking)

french vanilla instant pudding, pineapple chunks, mandarin oranges, fruit cocktail, drained, frozen sliced strawberries, thawed, bananas

fruit cocktail, drained, mandarin oranges, drained, pineapple chunks, undrained, crushed pineapple, undrained, frozen orange juice concentrate, thawed and undiluted, bananas, sliced, sugar, ups 7-up soda