16 sicilian meat Recipes

beef cube steaks (or use pre-cut stir-fry meat), italian herb seasoning, olive oil, onion, recipe-ready crushed tomatoes, ground cinnamon, honey, red wine vinegar

eggs, beaten, tomato juice, soft bread crumbs, snipped fresh parsley, dried oregano, crushed, sea salt, ground black pepper, garlic, minced, lean ground beef, sliced ham, sliced mozzarella cheese

lean beef or flank steak, mortadella or cooked ham, ground pork or beef, grated romano cheese, breadcrumbs, egg, lightly beaten, minced pancetta or bacon, minced garlic cloves, peas, chopped parsley leaves, hard-boiled eggs, chopped medium-sized onion, red wine, beef or chicken broth, tomato paste, bay leaf, virgin olive oil, salt and freshly ground pepper, butchers twine

soft bread crumbs, eggs, tomato juice, minced fresh parsley, garlic cloves, minced, dried oregano, salt, pepper, ground turkey or beef, fully cooked ham, shredded part-skim mozzarella cheese, part-skim mozzarella cheese

egg substitute, ketchup, garlic clove, minced, seasoning salt, parsley, light bread, ground sirloin, lean ham, lowfat mozzarella cheese, shredded

crushed tomatoes, ground beef, onions, chopped, garlic cloves, minced, salt, sugar or 1 (1 g) packet sweet n low or 1 (1 g) packet splenda substitute, dried basil or 4 -5 fresh basil leaves

lobster meat , cooked from 2 1 1/2 lb lobsters, onions, slice into thin strips, garlic, crushed, capers, sicilian olives , pitted, extra virgin olive oil, crushed red pepper, white wine, water, diced tomatoes, with liquid, fresh oregano, chopped, dried thyme, whole wheat fettuccine, fresh basil, chopped, fresh parsley, chopped

flank steaks, mushroom, caps left whole,stems removed and minced, egg, beaten, breadcrumbs, onion, minced, garlic, pureed or minced,divided in half, firm plum tomato, pulp chopped ,and juices reserved, fresh red chili pepper, minced (or 1 tsp chile paste or equivalent, to taste), grating hard cheese (provolone, pecorino, parmesan, etc.), fresh herb, minced (can be 1, or any combination of parsley, sage, or oregano, to taste - or use 2 tsp dried, crumbled), hazelnuts, ground (or fine chopped , or coarse chopped pine nuts), anchovy, mashed (optional), currants (or chopped dark raisins, optional), salt and black pepper (to taste), olive oil (about 1 cup total; for sauteing and marinade), red wine (approx 1/2 cup for stuffing , 1 cup for marinade), whole sage leaf (to be placed on skewers; between speidinis) (optional)

eggs, beaten, soft breadcrumbs, tomato juice, parsley, dried oregano, salt, pepper, garlic clove, minced, lean ground beef, boiled ham , thin, mozzarella cheese, shredded, mozzarella cheese, cut diagonally

black pepper, dried oregano, eggs beaten, garlic , to taste, lean ground beef, parsley flakes, salt, shredded mozzarella cheese, sliced mushrooms (optional), soft bread crumbs, tomato or v-8 juice

olive oil, diced onion (fresh or frozen ), minced garlic, tomato juice, tomato soup, tomato paste, carton strained tomatoes (pomi, available in italian markets), black pepper, dried basil (or 1 tbsp fresh chopped ), sugar, baking soda (to cut the acid), ground beef or 2 lbs italian sausage or 2 lbs stew meat

egg, dijon mustard, fresh lemon, halved, chopped garlic, mint leaves, chopped, olive oil, salt, freshly ground white pepper, whole chicken (about 4 lb) boiled, bones removed and the meat small diced, diced red onions, diced celery, toasted pine nuts, sultans or currants, soaked in 1/2 cup marsala, arugula, cleaned

chicken breasts, bone-in, skin-on , halved across, dark chicken meat, bone-in, skin on, thighs and or or legs, salt and pepper, evoo extra virgin olive oil, fennel seeds , about 2/3 palmful (optional), celery ribs, and leafy tops from heart chopped, cubanelle peppers, chopped, onion, chopped, garlic cloves, chopped or crushed, red pepper flakes , 1/3 palmful, pitted sicilian olives, ripe plum tomatoes , quartered lengthwise, handful large golden raisin (optional), nero d avola sicilian red wine or other spicy red wine, arugula or 6 cups baby, lemon, crusty bread , such as ciabatta

ground beef (optional), extra virgin olive oil, garlic clove, crushed or minced, basil, oregano, sugar (optional), onion, minced, carrot, canned, mashed, crushed tomatoes