1515 shu seared Recipes

lime juice, extra virgin olive oil, divided, fresh ground pepper, divided, salt, swordfish steaks, onion, chopped (1/2 cup), garlic clove, minced, ground cumin, roasted diced tomatoes, water, olive, chopped

duck breasts, unsalted butter, shallots, finely diced, pinot noir wine (or light red wine), beef stock, pomegranate juice, fresh thyme, finely diced, cayenne, brussels sprout, leaves removed, olive oil, salt, pepper

ears corn, garlic cloves, crushed, red pepper, peanut oil, soy sauce, indonesian ketjap manis (abc brand is best), dark sesame oil

frozen squash, butter, cayenne pepper, ground ginger, sea scallops, rinsed (about 1 lb.), ground coriander, ground cinnamon, canola oil

poblano chiles, spinach, fresh, olive oil, garlic cloves, peeled and halved, masa harina (mexican corn flour for making tortillas), milk (more if needed), salmon, skinless fillets (snapper, halibut or your fave), salt, pepper

tuna steaks (1/2 lb each, 4 1/2 inch diameter), avocados, lemons, juiced, fresh parsley, minced onion, minced garlic, fresh black pepper, coarsely ground, tabasco sauce, olive oil, salt, fresh basil, toasted pita bread , cut in triangles

potatoes, peeled and roughly chopped, leeks, washed and trimmed, reduced fat creme fraiche, low-fat butter, trout fillets, plain flour, olive oil, sea salt, black pepper, low-fat mayonnaise, capers, finely chopped, lemon juice, chopped dill, lemon wedge

tender beef steaks, cut 1 1/2 inch thick, butter, vegetable oil, flour, salt, ground ginger, dried thyme, fresh ground black pepper, madeira wine, red currant jelly or 1/2 cup black currant jelly

olive oil, shallots, finely chopped, salt, white pepper, tomato, chopped (or 1/2 pint cherry tomatoes, quartered), english seedless cucumbers, unpeeled (or 3 large cucumbers, peeled, seeded), chicken broth, water, fresh parsley, finely chopped, sea scallops , large, butter, lemon , juice of

green beans, ends trimmed and cut in half on an angle, water chestnut, shallot (approximately 2 diced fine ), roasted red pepper, soy sauce, honey, chicken broth, kosher salt, ground black pepper, sesame seeds, toasted, olive oil

cumin, coriander, paprika, garlic salt, chili powder, crushed red pepper flakes, italian spices, white pepper, black pepper, kosher salt, flank steak, minced garlic cloves, olive oil, sesame oil, sriracha hot chili sauce, ginger flavored soy sauce, kosher salt, black pepper, minced vidalia onion, frozen roasted corn, chopped red bell pepper, frozen shelled edamame

soy sauce, seasoned rice vinegar, vegetable oil, divided, minced peeled fresh ginger, asian chili-garlic sauce, sesame oil, divided, chopped fresh cilantro, rib eye steaks, toasted sesame seeds

diced sweet onion, low sodium soy sauce, steak sauce, celery seed, hot sauce, rice vinegar, light corn syrup, fresh tuna steaks, olive oil

tilapia fillets (also great with catfish, char, steelhead, trout, salmon, etc.), olive oil, butter, jalapeno, sliced, lemon , zest removed and cut into wedges

ahi tuna steaks, rice noodles, low sodium soy sauce, limes , juice and zest, minced garlic, honey, sesame oil, freshly chopped cilantro

silken tofu or 1 cup soft tofu, lemon zest, fresh lemon juice, dijon mustard, anchovy paste, garlic clove, minced, salt, fresh ground black pepper, extra virgin olive oil, yukon gold potatoes or 1 lb red-skinned new potato, sea scallops, salt, fresh ground black pepper, olive oil, mixed salad greens , such as baby lettuces sorrel, and tatsoi, chopped fresh chives, cracked black pepper

tomatoes (quartered ), salt & fresh ground pepper (to taste), dried oregano, olive oil (as needed), prosciutto (torn), garlic cloves (minced ), dried red chilies (ground ), anchovies (drained, chopped ), cannellini beans (drained, rinsed ), sea scallops (dried well ), lemon vinaigrette (as needed), arugula (torn)

sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper (i use lemon- ), garlic cloves, minced, chopped fresh parsley, lemon wedge