245448 shrimp egg low cal Recipes

whole wheat flour, natural bran, skim milk, baking soda, cinnamon, vanilla extract, egg whites, flax seed, water, canned pumpkin

strawberries, sugar, unflavored gelatin, frozen limeade concentrate or frozen lemonade concentrate, thawed, slightly beaten egg whites, tequila or orange juice, ladyfingers, split, orange juice, an 8-oz container frozen light whipped dessert topping, thawed, sliced strawberries (optional), fresh mint (optional)

fish stock or 2 cups chicken stock, cornstarch, oyster sauce (optional), low sodium soy sauce, sesame oil (optional), sugar, fish sauce (optional), peanut oil, fire oil (mongolian) (optional), celery (diced ), onion (minced ), shrimp (small to medium, raw ), shiitake mushroom (or other mushrooms of your choice), bean sprouts, water chestnuts (thinly sliced ), bamboo shoot, spring onions (sliced in small rings), eggs, egg whites

egg whites, eggs, low-fat cottage cheese, olive oil, asparagus, trimmed and cut into 1-inch pieces, white onion, chopped, olive oil, peeled and deveined shrimp, salt and ground black pepper to taste, unbaked deep-dish pie crust (such as marie callender s), shredded monterey jack cheese, green onions, chopped

cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard

shrimp, peeled and deveined, pasta, any kind, garlic cloves, minced, green onions, chopped, lemon , juice and zest of, about 2 tbsp juice, red pepper flakes (adjust to taste) or 1 -2 jalapeno pepper, diced (adjust to taste), dried basil, crushed or 1 tbsp fresh basil, chopped, salt, dry white wine, tomato, chopped, salt, fresh cracked pepper

cornstarch, sugar, pineapple juice, white vinegar, ketchup, soy sauce, shrimp, rinsed and drained or 1 cup cooked small shrimp, peeled and deveined and chopped, canned bean sprouts, chopped, shredded cabbage, chopped onion, grated carrot, canola oil, pepper, salt, egg roll wrappers, oil for deep-fat frying

shrimp, peeled and deviened, italian dressing, enough to cover shrimp, egg, lightly beaten, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, manicotti, cooked and rinsed in cold water, butter, chopped garlic, flour, grated parmesan cheese, heavy cream, milk, roma tomatoes, diced, bacon, cut into small pieces, scallion

vegetable oil, shrimp, cooked and minced, scallions, chopped fine, chinese cabbage, finely shredded, carrots, shredded, water chestnuts , cut into small, thin strips, stalks celery, minced, bean sprouts, salt, soy sauce , to taste, oyster sauce (optional), rice wine, sugar (optional), egg roll wraps, egg, beaten (if you wish, you can use water, but it doesnt always work!!!), oil , for deep frying

flour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.

flour, sugar, cocoa, salt, baking soda, vanilla, egg whites, light corn syrup

extra-large shrimp, peeled and deveined (about 20 shrimp), eggs, kosher salt and freshly ground pepper, chopped fresh parsley, pure olive oil, for frying, all-purpose flour, low-sodium chicken broth, dry white wine, juice of 1 1/2 lemons, tomatoes, halved, cold unsalted butter, cut into small pieces, baby spinach

shrimp, shelled, low-fat yogurt, cumin or 1/2 tsp allspice, red pepper, black pepper, garlic cloves, crushed with, salt

green fettuccine, olive oil, sliced mushrooms, sliced green onion tops, bottled clam juice, peeled and deveined medium shrimp, plain low-fat yogurt, light sour cream, salt, paprika, cayenne pepper, black pepper, white pepper, dried thyme, crushed, dried oregano, crushed, onion powder, grated fresh parmesan cheese

raw shrimp (about 20 shrimp), sesame oil, chinese pea pod, cut into thirds (measure after cutting), sliced shiitake mushroom, fresh bean sprouts, green onions, thinly sliced, red bell pepper, cut into small dice, minced fresh ginger, eggs, salt, ground black pepper, canola oil (for frying ), chicken broth, soy sauce, minced fresh ginger, corn starch mixed with 4 tbsp cool water, mexican avocado, light brown sugar, salt, ground black pepper

canola oil, yellow onion, chopped, shredded cabbage, eggs, soy sauce, garlic powder, salt, freshly ground black pepper, sliced bamboo shoots, cooked small salad shrimp , or large dice medium cooked shrimp, green onion tops, sliced, for garnish

egg roll wraps, egg white, water, cooked shrimp, chopped, water chestnut, finely chopped, fresh cilantro, finely chopped, fresh ginger, minced, coleslaw mix, soy sauce, rice wine vinegar, salt

cornstarch, soy sauce, ground ginger, water, divided, chicken broth, frozen home-style egg noodles, frozen broccoli florets, thawed and coarsely chopped, julienned carrots, egg, beaten, cooked medium shrimp peeled and deveined