255243 shrimp egg foo yong fat carb Recipes
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wheat flour, wheat germ, baking soda, baking powder and13 Morewheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)50 min, 17 ingredients
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shrimp - peeled and deveined, salt and pepper to taste and11 Moreshrimp - peeled and deveined, salt and pepper to taste, cayenne pepper to taste, olive oil, chopped okra, tomato paste, tomato, chopped, chopped onion, garlic, minced, chopped celery, chopped green bell pepper, water, chopped green onions2 hour 15 min, 13 ingredients
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shrimp - peeled, deveined and shells reserved and21 Moreshrimp - peeled, deveined and shells reserved, onion, chopped, carrot, finely chopped, celery, chopped, water, bacon grease, onions, chopped, celery, chopped, minced garlic, chopped green bell pepper, bay leaves, salt to taste, freshly ground black pepper, brown sugar, cayenne pepper, hot pepper sauce (e.g. tabasco), or to taste, dried rosemary, dried thyme, dried basil, tomatoes, chopped, canned tomato sauce, chopped green onion2 hour 15 min, 22 ingredients
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shrimp - peeled and deveined, olive oil and15 Moreshrimp - peeled and deveined, olive oil, salt and ground black pepper to taste, shredded napa cabbage, shredded carrot, garlic, minced, grated fresh ginger, teriyaki sauce, fresh lime juice, sheets rice paper, chunky peanut butter, teriyaki sauce, sesame oil, hot sauce, garlic, minced, salt and ground black pepper to taste, grated fresh ginger25 min, 17 ingredients
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shrimp, peeled and deveined, salt, ground black pepper and13 Moreshrimp, peeled and deveined, salt, ground black pepper, adobo seasoning, olive oil, green bell pepper, diced, red bell pepper, diced, tomato, seeded and diced, onion, diced, garlic, minced, tomato paste, short-grain rice, water, bay leaf, crushed red pepper to taste, frozen petite peas1 hour 10 min, 16 ingredients
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Very Low Fat Corn Muffins (0.5g)all-purpose flour, yellow cornmeal and7 Moreall-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)20 min, 9 ingredients
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Sausage Supper Dish (Low-Fat Version)bran flakes, chicken broth, turkey sausage and5 Morebran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded1 hour 5 min, 8 ingredients
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Chocolate Fudge Pie (Lower Fat but You'll Never Know It!)refrigerated pie dough, brown sugar, unsweetened cocoa and9 Morerefrigerated pie dough, brown sugar, unsweetened cocoa, all-purpose flour, low-fat milk, light corn syrup, butter, melted, vanilla extract, eggs, lightly beaten, egg whites, frozen fat-free whipped topping, thawed, unsweetened cocoa50 min, 12 ingredients
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Lower Fat Cheesy Chicken and Noodles - OAMCflour, chicken base (i use better than bouillon) and14 Moreflour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots1 hour 20 min, 16 ingredients
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Asparagus Quiche (Low-Fat)frozen pie crust , 9 inches and10 Morefrozen pie crust , 9 inches, asparagus, cleaned and trimmed, olive oil , maximum, salt and pepper, to taste for asparagus, eggs, egg whites, low-fat milk, low-fat swiss cheese, salt, pepper, nutmeg, freshly ground1 hour , 11 ingredients
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