173686 shrimp chicken low fat low version Recipes

  • Chicken and Stuffing Lasagna
    chicken breasts, cooked and diced and
    8 More
    chicken breasts, cooked and diced, chicken flavor stuffing mix (prepared , without butter), frozen broccoli florets, steamed and chopped, miracle whip light, stalks celery, chopped, onion, chopped, cream of chicken soup , 98% fat free, skim milk, whole wheat lasagna noodles
    1 hour 1 min, 9 ingredients
  • Chicken Curry
    chicken breast, boneless, chicken broth and
    8 More
    chicken breast, boneless, chicken broth, fat free evaporated milk, curry powder, garlic, minced, mushrooms, diced, onion, diced, carrots, sliced, water, cornstarch
    10 ingredients
  • Chicken with Sauce
    chicken breast , 97% fat free, tomato puree, fresh basil
    3 ingredients
  • Chicken Dijon Ranch
    chicken breasts, fat free ranch dressing, dijon mustard and
    2 More
    chicken breasts, fat free ranch dressing, dijon mustard, butter, white wine (splash)
    25 min, 5 ingredients
  • Low Fat Shrimp or Crab Coleslaw
    cabbage (very finely shredded ) and
    10 More
    cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard
    1 hour 15 min, 11 ingredients
  • Low-Fat Gumbo
    extra spicy seasoning mix, i ended up adding lots more and
    13 More
    extra spicy seasoning mix, i ended up adding lots more, vidalia onion, stalks celery, chopped, bell pepper, chopped (any color ), garlic cloves, chicken broth, stewed tomatoes, shrimp , and or 1 lb chicken, pepper, salt, garlic powder, okra (optional), corn (optional), hot sauce (more or less )
    30 min, 14 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Sarah's Chicken Pot Pie
    low-fat cream of chicken soup (campbells 98% fat free) and
    5 More
    low-fat cream of chicken soup (campbells 98% fat free), low-fat milk, honey, frozen vegetables, pie crust, cooked chicken (i like to use rotisserie chicken)
    11 min, 6 ingredients
  • Chicken Low Mein Chicken Low Mein
    chicken breast cutlets sliced in 1/4, soy sauce and
    13 More
    chicken breast cutlets sliced in 1/4, soy sauce, dry sherry, cornstarch, linguine - cooked, oil, pea pods, green onion, red onion, red pepper sliced thin, stalks of celery cut into pieces, bean sprouts, chicken boullion, water, mushrooms
    15 ingredients
  • Chicken in Creamy Pan Sauce Chicken in Creamy Pan Sauce
    chicken breasts, flour, olive oil, chicken stock and
    2 More
    chicken breasts, flour, olive oil, chicken stock, fat-free cream cheese, fresh parsley, chopped
    6 ingredients
  • Chicken, Marsala (318 with O Flour - Olive Oil) Chicken, Marsala (318 with O Flour - Olive Oil)
    chicken breast,skinless, boneless (6oz), salt and
    6 More
    chicken breast,skinless, boneless (6oz), salt, black pepper, freshly ground, mushrooms , presliced, wine , marsala, chicken broth , fat-free, less-sodium, fresh lemon juice, parsley,fresh,chopped
    8 ingredients
  • Chicken, Marsala (364 W Flour - Olive Oil) Chicken, Marsala (364 W Flour - Olive Oil)
    chicken breast,skinless, boneless (6oz), salt and
    8 More
    chicken breast,skinless, boneless (6oz), salt, black pepper, freshly ground, all-purpose flour, olive oil, mushrooms , presliced, wine , marsala, chicken broth , fat-free, less-sodium, fresh lemon juice, parsley,fresh,chopped
    10 ingredients
  • Chicken-Chorizo Paella (Jose Garces) Chicken-Chorizo Paella (Jose Garces)
    chicken wings, chopped spanish onion, sliced celery and
    26 More
    chicken wings, chopped spanish onion, sliced celery, sliced carrot, fresh bay leaves, thyme, black peppercorns, juniper berries, saffron threads, spanish onions (1 quartered, 1 thinly sliced ), fresh bay leaf, stalks celery, sliced, skin-on, boneless chicken thighs, fat trimmed, tomato paste, ketchup, smoked spanish paprika, vegetable oil, red bell peppers, thinly sliced, garlic, thinly sliced, kosher salt, extra-virgin olive oil, spanish chorizo, thinly sliced, diced spanish onion, minced garlic, calasparra rice (or other paella rice), fresh or frozen peas (thawed if frozen ), sliced piquillo peppers, chopped pitted kalamata or black olives, kosher salt
    2 hour 50 min, 29 ingredients
  • Grandma's Chicken Enchilada Casserole (Lighter Version) Grandma's Chicken Enchilada Casserole (Lighter Version)
    chicken breasts, cooked and cubed (or about 6 cups cooked... and
    8 More
    chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese
    50 min, 9 ingredients
  • Chicken Pot Pie / Pies (Lighter Version) Chicken Pot Pie / Pies (Lighter Version)
    frozen mixed vegetables, thawed, cooked chicken, chopped and
    7 More
    frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste
    40 min, 9 ingredients
  • Low Fat Chicken Pasta Casserole Low Fat Chicken Pasta Casserole
    cooked angel hair pasta (leftover works great ) and
    9 More
    cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs
    35 min, 10 ingredients
  • Low-Fat Au Gratin Potato Casserole Low-Fat Au Gratin Potato Casserole
    margarine (i use becel) and
    6 More
    margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray
    40 min, 7 ingredients
  • Tasty Low Fat Chicken Stuff for Chicken & Dumplings/Biscuits Tasty Low Fat Chicken Stuff for Chicken & Dumplings/Biscuits
    low-fat cream of chicken soup, fat free sour cream and
    4 More
    low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)
    40 min, 7 ingredients




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