46 shredded sprouts cream Recipes

tortilla, basil pesto, fat free cream cheese, tomatoes, cucumbers, alfalfa sprout, shredded cheddar cheese, shredded carrots, deli turkey (optional)

refried beans (or better yet fry your own! pintos, red beans, black beans-whatever), taco seasoning mix (or mix your own with garlic powder, comino, chili powder), salsa or 3 tbsp taco sauce, sour cream (can use fat-free), avocados, lemon juice, canned green chilies, sliced black olives, monterey jack cheese, shredded, chopped tomato, chopped green onion, alfalfa sprout

shallots, chopped, garlic cloves, chopped, gingerroot, peeled and chopped (thumb size), red chile, fresh (more or less , depending to your taste), dried prawns or 1 tbsp dried shrimp, water, vegetable oil, raw green prawns or 12 green shrimp, shelled and divined, laksa paste, chicken stock or 1 liter vegetable stock, coconut cream, fish balls (optional), fried tofu , puffs halved ( puffs), sugar, fish sauce, salt , to taste, lime , juice of, rice vermicelli, egg noodles, chicken breast, cooked and shredded (boiled-stock can be used for the broth!), bean sprouts, spring onion, chopped, red chile, sliced, coriander leaves, deep fried shallots, fresh lime wedge

mashed avocados or 1/4 cup guacamole, cream cheese, softened, tomato, sliced, shredded carrot, cucumber, thinly sliced, spicy mixed sprouts , alfalfa or 1 cup radish, kosher salt and black pepper, havarti cheese, cut in half, flour tortillas

tomato, seeded and diced, sliced green onions with tops, ripe avocado, reduced-fat sour cream, lemon juice, salt, fat free tortillas, lettuce leaves, sliced reduced-fat deli smoked turkey, salad mixed sprouts, shredded reduced-fat cheddar cheese

yellow squash (about 2), salt, extra virgin olive oil, fresh lemon juice, minced garlic, ground black pepper, sugar (optional), red cabbage, shredded (about 1/2 head ), goat cheese, softened, low-fat cream cheese, softened (neufchtel), chopped green onion, whole grain bread, avocados, peeled and sliced, tomatoes, sliced, alfalfa sprouts

cinnamon-raisin english muffin, halved, baby carrots, shredded, ground nutmeg, crunchy peanut butter, cream cheese, clover sprouts (optional)

cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, fat-free sour cream, reduced-sodium soy sauce, salt, lettuce leaves, dried cranberries

tub-style fat free cream cheese, fat-free flour tortillas, curly leaf lettuce leaves, alfalfa sprout, shredded red cabbage, chopped tomato, crumbled blue cheese, diced red onions

whole wheat bread, toasted, cream cheese, room temperature, tomato, sliced, alfalfa sprouts, shredded mozzarella cheese

sour cream, mayonnaise, spinach or romaine, or bib lettuce, alfalfa sprouts, hard cooked eggs, chopped, green onions with tops , chopped, red bell pepper, seeded , sliced lengthwise thin, yellow bell pepper, seeded , sliced lengthwise thin, grape tomatoes, quartered in wedges, bacon ,crisp fried crumbled, frozen tiny green peas, thawed, sugar, ts.p. salt, shredded swiss cheese, black pepper

cooked chicken (diced or shredded ), fresh bean sprout, fresh mushrooms, coarsely chopped, leek, chopped, onion, chopped, carrot, grated, chilies , chopped (optional, but i say use them), hot sauce (i used denzil s kamakazi) (optional), salt & pepper, cream of mushroom soup, egg roll wraps

tub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions

nonfat cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground pepper, minced garlic, reduced-calorie whole wheat bread, toasted, roasted turkey breast, sliced, avocado, thinly sliced, shredded lettuce, alfalfa sprouts, tomato, sliced

frozen french-style green beans, canned bean sprouts, sliced water chestnuts, drained, butter, king arthur unbleached all-purpose flour, salt, pepper, cayenne pepper, half-and-half cream, worcestershire sauce, sliced almonds, shredded swiss cheese, grated parmesan cheese

going to use the tweaked recipe that my mom has used and then i used. so it is not the original..., double the recipe, use boxed long gran wild rice with herbs, i used 1 lb ground beef (don tsp double), then i used 1 lb ground italian sausage (don tsp double), green pepper, chopped celery, onion, chopped, carrot, shredded, bean sprouts & liquid, mushrooms and liquid, cream of mushroom soup, soy sauce, worcester sauce, water chestnuts

cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, nonfat sour cream, low sodium soy sauce, salt, lettuce leaves, dried cranberries

tub-style fat-free cream cheese, fat-free flour tortillas, curly leaf lettuce leaves, alfalfa sprouts, shredded red cabbage, chopped tomato, crumbled blue cheese, diced red onion