135 shredded no sour Recipes

  • Light Texas Corn Bread
    self-rising yellow cornmeal mix, sugar and
    9 More
    self-rising yellow cornmeal mix, sugar, light butter, melted and divided, chopped onion, chopped green bell pepper, fat-free sour cream, no-salt-added cream-style corn, shredded reduced-fat extra-sharp cheddar cheese, egg, egg whites
    11 ingredients
  • Chicken Broccoli Cheesy
    low fat cottage cheese, light sour cream, skim milk, egg and
    9 More
    low fat cottage cheese, light sour cream, skim milk, egg, reduced-fat sharp cheddar cheese, shredded, olive oil, boneless skinless chicken breasts, cubed, yellow onion, diced, garlic, minced, no-salt-added diced tomatoes, drained, broccoli florets, steamed, red pepper flakes, cumin
    55 min, 13 ingredients
  • Mini Taco Cups Appetizers
    corn tortilla chips , shaped, fat free sour cream and
    3 More
    corn tortilla chips , shaped, fat free sour cream, taco seasoning, no-bean chili, cheddar cheese, shredded
    7 min, 5 ingredients
  • Spicy Chicken Quesadillas
    chopped skinless, boneless rotisserie chicken breast and
    8 More
    chopped skinless, boneless rotisserie chicken breast, refrigerated fresh salsa, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream
    9 ingredients
  • Layered Southwestern Salad
    chopped lettuce, kidney beans, rinsed and drained and
    10 More
    chopped lettuce, kidney beans, rinsed and drained, black beans, rinsed and drained, sliced fresh mushrooms, no-salt corn, drained, chopped red onion, nonfat sour cream, chopped fresh parsley or 1/4 cup cilantro, white wine vinegar, salt, black pepper, shredded low-fat cheddar cheese
    20 min, 12 ingredients
  • Chipotle Chicken Taco Salad
    chopped fresh cilantro, light sour cream and
    12 More
    chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped cooked boneless skinless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, sliced red onion, black beans, rinsed and drained, no-salt-added corn, rinsed and drained
    20 min, 14 ingredients
  • Redneck Girl Carnitas Tacos
    pork shoulder, cola, sweetened condensed milk and
    15 More
    pork shoulder, cola, sweetened condensed milk, cinnamon sticks, the big fresh ones, cumin seed, kosher salt, peppercorn, head garlic , cut in half through the middle and the top, no need to remove paper, corn tortillas, fresh and warm, pork, shredded , recipe above, tomato, diced, red onion, diced, cilantro, roughly chopped, serrano pepper, minced, lime , wedged, sour cream, cheese, salsa , your favorite or 2 tbsp hot sauce
    3 hour 20 min, 18 ingredients
  • Chipotle Chicken Taco Salad
    dressing, chopped fresh cilantro, light sour cream and
    13 More
    dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained
    16 ingredients
  • Chipotle Chicken Taco Salad
    dressing, chopped fresh cilantro, light sour cream and
    13 More
    dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained
    16 ingredients
  • Jumpin' Espresso Bean Chili
    onions, chopped, olive oil, brown sugar, chili powder and
    9 More
    onions, chopped, olive oil, brown sugar, chili powder, ground cumin, instant coffee granules, baking cocoa, salt, no-salt-added diced tomatoes, black beans, rinsed and drained, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, sour cream , thinly sliced green onions, shredded cheddar cheese and pickled jalapeno slices, optional
    15 min, 13 ingredients
  • Little Lori's Lasagna Little Lori's Lasagna
    whole tomatoes, tomato paste, ground beef and
    15 More
    whole tomatoes, tomato paste, ground beef, no-boil lasagna noodles, sour cream, cottage cheese, drained, mozzarella cheese, shredded, parmesan cheese, grated, olive oil, cayenne pepper (1/2 in sauce and 1/2 in meat), chili powder (1/2 in sauce and 1/2 in meat), crushed red pepper flakes, celery salt, dried oregano, garlic cloves, finely chopped (3 in tomato sauce & 3 in meat mixture), onion, chopped, green pepper, finely chopped, sliced mushrooms
    2 hour , 18 ingredients
  • Spicy Vegetable Chili Spicy Vegetable Chili
    vegetable cooking spray, vegetable oil, sliced carrot and
    16 More
    vegetable cooking spray, vegetable oil, sliced carrot, chopped onion, chopped green pepper, garlic, minced, peeled, cubed red potato, canned no-salt-added beef broth, undiluted, water, frozen whole kernel corn, thawed, commercial chunky salsa, no-salt-added tomato sauce, chili powder, ground cumin, pepper, red kidney beans, drained, shredded reduced-fat cheddar cheese, nonfat sour cream alternative (optional), chopped green onions (optional)
    19 ingredients
  • Santa Fe Pork Burritos Santa Fe Pork Burritos
    lean ground pork, chopped onion and
    11 More
    lean ground pork, chopped onion, coarsely chopped sweet red pepper, garlic, minced, no-salt-added salsa, ground cumin, chili powder, no-salt-added black beans, drained, chopped fresh cilantro, fat-free flour tortillas, shredded reduced-fat cheddar cheese, no-salt-added salsa, nonfat sour cream
    13 ingredients
  • Layered Black Bean Dip Layered Black Bean Dip
    minced garlic (about 2 cloves) and
    9 More
    minced garlic (about 2 cloves), no-salt-added black beans, rinsed and drained, canned no-salt-added chicken broth, lemon juice, ground cumin, carton nonfat sour cream, shredded fat-free cheddar cheese, seeded, finely chopped tomato, sliced green onions (about 2 large), loosely packed fresh cilantro or parsley leaves, finely chopped
    20 min, 10 ingredients
  • April's Famous Bean Dip April's Famous Bean Dip
    refried beans (i use no fat green chile & lime flavor) and
    5 More
    refried beans (i use no fat green chile & lime flavor), chopped green chilies, shredded cheese , taco blend works best, sour cream, taco seasoning, green onion, chopped (optional)
    20 min, 6 ingredients
  • Southwest Vegetarian Chili Southwest Vegetarian Chili
    chopped onion, garlic clove, minced, chili powder and
    6 More
    chopped onion, garlic clove, minced, chili powder, diced tomatoes with mild green chilies, kidney bean, rinsed and drained, no-salt-added tomato sauce, shredded reduced-fat cheddar cheese (optional), nonfat sour cream, sliced green onion
    40 min, 9 ingredients
  • Skillet Tortilla Casserole Skillet Tortilla Casserole
    olive oil, chopped onion and
    15 More
    olive oil, chopped onion, frozen whole-kernel corn, thawed and divided, dried oregano, ground cumin, garlic clove, crushed, all-purpose flour, no-salt-added whole tomatoes, undrained and chopped, black beans, drained, chopped green chiles, corn tortillas, quartered, sliced green onions, chopped fresh cilantro, divided, shredded sharp cheddar cheese, paprika, sliced radishes, low-fat sour cream
    17 ingredients
  • Chipotle Chicken Taco Salad Chipotle Chicken Taco Salad
    chopped fresh cilantro, light sour cream and
    12 More
    chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained
    14 ingredients




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